Stony Creek, VA Therapy for Coping Skills

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Coping Skills
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ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Stony Creek, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Coping Skills
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KRISTY AYERS
As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for e... More
Therapist
Offers online care for Stony Creek, Virginia
LCSW
Female
As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for each client's unique strengths and experiences... More
Who might be a good fit for Kristy?
Kristy Ayers may be a strong resource for individuals looking to develop strategies for managing family conflict, grief, or life transitions. Her work with Trust Based Relational Interventions (TBRI) and her extensive experience with youth and adolescents in foster care may resonate particularly well with those seeking a compassionate and strength-based approach. View Profile
Coping Skills
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GEORGINA CHIDAUSHE
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having... More
Nurse Practitioner
Offers online care for Stony Creek, Virginia
PMHNP
Female
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho... More
Who might be a good fit for Georgina?
Those coping with conditions like depression, anxiety, or bipolar disorder may find Georgina Chidaushe’s approach to be well-aligned. Her background in nursing and psychiatry supports an integrated, holistic model that combines medication management with psychotherapy and lifestyle strategies tailored to each individual’s needs. View Profile
Coping Skills
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KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Stony Creek, Virginia
CSW-PIP|LISW|LSCSW|LCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences. View Profile
Coping Skills
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AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Stony Creek, Virginia
LCSW-C|LCSW|LICSW
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life. View Profile
Coping Skills
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PATRICIA HELTON
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-tim... More
Therapist
Offers online care for Stony Creek, Virginia
LCSW
Female
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals wi... More
Who might be a good fit for Patricia?
People experiencing substance misuse and looking for a therapist with experience in trauma-informed care might consider Patricia Helton’s style of care. She incorporates approaches like CBT and EMDR while emphasizing clients’ own strengths to support meaningful progress in mental health and recovery. View Profile
Coping Skills
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JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Stony Creek, Virginia
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
Coping Skills
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SIMONE COLLINS
Hi! I'm a Licensed Clinical Social Worker based in Maryland. I am also licensed in VA, WV, DC, and NJ. I received my Master's from... More
Therapist
Offers online care for Stony Creek, Virginia
LCSW-C|LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Maryland. I am also licensed in VA, WV, DC, and NJ. I received my Master's from The University of Maryland and have ten year... More
Who might be a good fit for Simone?
Coping Skills
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TREVENE GORDON
I am licensed in Virginia with 6 years of professional work experience over 10 years of counseling in the prison system. I have ex... More
Therapist
Offers online care for Stony Creek, Virginia
LPC
Female
I am licensed in Virginia with 6 years of professional work experience over 10 years of counseling in the prison system. I have experience in helping clients with stress, anxi... More
Who might be a good fit for Trevene?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) might consider Trevene Gordon’s style of care. She offers a compassionate, individualized approach that respects each client’s unique background and goals, supporting those working through challenges like addiction, self-esteem, or motivation. View Profile
Coping Skills
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SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Stony Creek, Virginia
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Coping Skills
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JUHEE LEE
Hi, I am a Licensed Clinical Social Worker (LCSW) in Virginia, specializing in empowering youth and fostering healthy family dynam... More
Therapist
Offers online care for Stony Creek, Virginia
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) in Virginia, specializing in empowering youth and fostering healthy family dynamics with an attachment-focused approach. I ho... More
Who might be a good fit for Juhee?
Juhee Lee may work particularly well with those looking to build skills around coping with anxiety, body image concerns, or managing challenging emotions. Her attachment-focused approach combined with evidence-based therapies like ACT, CBT, and EMDR supports adolescents and young adults in developing resilience and healthier family connections. View Profile
Coping Skills
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JAMIE CROSIER
Hey there, I’m Jamie (she/her). If you struggle to feel "seen", if you experience stress with your identity or in your relati... More
Therapist
Offers online care for Stony Creek, Virginia
LCSW
Female
Hey there, I’m Jamie (she/her). If you struggle to feel "seen", if you experience stress with your identity or in your relationships, or maybe if you're new to therapy or... More
Who might be a good fit for Jamie?
Individuals focused on improving their self-compassion and communication while managing stress related to their identities or relationships may find support in Jamie Crosier's work. Jamie's approach is intuitive, collaborative, and conversational, with a strong emphasis on creating a safe, inclusive, and open-hearted space. Her experience working with diverse and often marginalized populations, along with her personal mindfulness practice, might offer a refreshing perspective for those who may have had unfavorable past experiences with therapy. View Profile
Coping Skills
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MAUREEN KELLY
I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults throug... More
Therapist
Offers online care for Stony Creek, Virginia
LPC
Female
I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults through a wide range of mental health concerns. Wit... More
Who might be a good fit for Maureen?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Maureen Kelly’s approach to be well-aligned. Her blend of cognitive behavioral therapy and person-centered techniques, combined with extensive experience working with children, teens, and young adults, supports clients through both diagnostic clarity and compassionate treatment planning. View Profile
Coping Skills
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IRINAJAFIT JOSEPH
I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your heali... More
Therapist
Offers online care for Stony Creek, Virginia
LMHC|LPC
Female
I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help... More
Who might be a good fit for Irinajafit?
Irinajafit Joseph may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. Her mindfulness-based, strength-focused approach emphasizes building awareness and resilience, supporting clients as they work toward greater balance and confidence in their lives. View Profile
Coping Skills
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MARIE SUMSKI
Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or w... More
Therapist
Offers online care for Stony Creek, Virginia
LCSW
Female
Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own ... More
Who might be a good fit for Marie?
Marie Sumski offers an approach that may suit individuals focusing on managing stress, improving relationships, or learning self-recovery techniques. Drawing from a range of methodologies like DBT, CBT, and Solution Focused therapy, she tailors her strategies to individuals' unique needs, making her approach suitable for those who value personalized care and are ready to face life's challenges. Her extensive experience in areas such as LGBTQ+ mental health, veterans' mental health, and couples counseling can provide additional layers of understanding and support. View Profile
Coping Skills
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JESSICA ROANE
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the ... More
Therapist
Offers online care for Stony Creek, Virginia
LP
Female
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yoursel... More
Who might be a good fit for Jessica?
People seeking clarity around managing emotions or support navigating life transitions may find Jessica Roane’s approach fitting. She offers a non-judgmental space that supports individuals working through anxiety, depression, anger, and stress to develop coping skills and move forward in their personal growth. View Profile
Coping Skills
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MARTIA HAYES
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Hampton University and have been pr... More
Therapist
Offers online care for Stony Creek, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Hampton University and have been practicing for over 15 years. I work all age gr... More
Who might be a good fit for Martia?
Clients working through mood challenges and looking for cognitive behavioral therapy support might engage well with Martia Hayes’s approach. She creates a collaborative and non-judgmental space that supports middle-aged adults navigating life transitions and family conflicts. View Profile
Coping Skills
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MICAH SMITH
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I recei... More
Therapist
Offers online care for Stony Creek, Virginia
LPC
Female
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and h... More
Who might be a good fit for Micah?
Micah Smith may work particularly well with those looking to build skills around coping and emotional regulation. She takes a collaborative and holistic approach, supporting clients through life transitions and challenges such as anxiety, ADHD, and self-esteem concerns. View Profile
Coping Skills
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ALLYSON PRICE
Hi there! I'm Ally. Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work? You ... More
Therapist
Offers online care for Stony Creek, Virginia
LPC
Female
Hi there! I'm Ally. Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work? You deserve to live a life that makes you feel ex... More
Who might be a good fit for Allyson?
Allyson Price may support individuals who want to explore their own life stories through a Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT)-informed lens. Those navigating anxiety, depression, family conflicts, or dealing with trauma and PTSD might find her approach beneficial. With her special focus on women's mental health and her experience in assisting young adults and middle-aged individuals, Allyson might be particularly fit for those in these demographics seeking a compassionate guide through their mental health journey. View Profile
Coping Skills
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DEBORAH SABATINO
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou... More
Therapist
Offers online care for Stony Creek, Virginia
LMHC|LPC
Female
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach ... More
Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.