Stanley, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Stanley, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Stanley, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Stanley, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Stanley, VA
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Stanley, Virginia
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Self-help Apps
Stanley, VA
Brenda Broadnax
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the sta... More
Therapist
Offers online care for Stanley, Virginia
LPC
Other
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the state of Virginia. I work with adults, and my fo... More
Who might be a good fit for Brenda?
Individuals focused on improving their ability to manage emotions while dealing with challenges such as anxiety, grief, or trauma may find support in Brenda Broadnax's work. Her client-centered and eclectic approach, which draws from a range of treatment modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with adults seeking to explore the relationships among their thoughts, feelings, and behaviors. Her experience in supporting clients through major life events and her focus on creating a therapeutic space where clients feel heard and valued could make her a valuable resource for those in need of such a supportive environment. View Profile
Self-help Apps
Stanley, VA
JEFFREY KAIL
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and ... More
Therapist
Offers online care for Stanley, Virginia
LCSW
Male
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling. I have been a licensed clinical s... More
Who might be a good fit for Jeffrey?
Jeffrey Kail may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or coping with grief. His use of Rational Emotive Behavior Therapy (REBT) combined with experience supporting military communities offers a thoughtful, structured approach aimed at fostering emotional balance. View Profile
Self-help Apps
Stanley, VA
Margaret Detwiler
I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor with nine years of experience, she specializ... More
Who might be a good fit for Margaret?
Margaret Detwiler may be well-suited to individuals who value a faith-informed approach in managing addiction and co-occurring mental health concerns. She integrates evidence-based therapies like CBT, DBT, and Motivational Interviewing to support adults seeking resilience and meaningful progress in their recovery and personal growth. View Profile
Self-help Apps
Stanley, VA
FRANKLIN SELLERS
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovativ... More
Therapist
Offers online care for Stanley, Virginia
LCSW|LICSW
Male
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating ... More
Self-help Apps
Stanley, VA
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Stanley, Virginia
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance. View Profile
Self-help Apps
Stanley, VA
MICHELLE DEVLUGT
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 session... More
Therapist
Offers online care for Stanley, Virginia
LMHC|LPC
Female
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are rea... More
Who might be a good fit for Michelle?
Michelle Devlugt may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. She integrates EMDR therapy with a personalized approach that addresses each client’s unique experiences, including challenges related to grief, life transitions, and women’s mental health. View Profile
Self-help Apps
Stanley, VA
LISE FITZGERALD
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where the... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individua... More
Who might be a good fit for Lise?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lise Fitzgerald’s approach to be well-aligned. She integrates person-centered strategies drawn from CBT, DBT, and mindfulness to support individuals from diverse backgrounds, including those navigating chronic illness or veteran-related mental health concerns. View Profile
Self-help Apps
Stanley, VA
Ryan Grubb
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Stanley, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Ryan Grubb may be well-suited to individuals who value emotionally focused and cognitive-behavioral support in managing challenges like anxiety, trauma, or relationship concerns. His use of imagination and visualization techniques, combined with acceptance and commitment strategies, creates a collaborative space for exploring emotions and developing new ways of thinking. View Profile
Self-help Apps
Stanley, VA
CARMEN TIBBETTS
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are ... More
Therapist
Offers online care for Stanley, Virginia
LCSW
Female
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either ... More
Who might be a good fit for Carmen?
Clients seeking structured support for overcoming past traumas or looking to improve self-esteem might consider working with Carmen Tibbetts. Her focus on incorporating evidence-based techniques that foster self-discovery and personal growth could be particularly beneficial for adolescents and adults, including those within the LGBTQ+ community, who are working through issues such as anxiety, depression, and relationship challenges. View Profile
Self-help Apps
Stanley, VA
JOHNE MITCHELL
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of wo... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as var... More
Who might be a good fit for Johne?
Johne Mitchell may align well with adults who are working through issues such as family conflict, self-esteem, or mood disorders. With a vast experience in handling crisis and trauma-centered work, as well as substance use and severe mental health illness, her approach might be especially helpful for those who are seeking a listening ear to process and sort out their struggles when other support systems are not available. View Profile
Self-help Apps
Stanley, VA
DEIDRE WHITTLE
Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of exper... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of experience. Since 2001, she has been providing int... More
Who might be a good fit for Deidre?
Clients seeking structured support for anxiety, depression, or mood disorders might consider working with Deidre Whittle. Her experience providing intensive in-home counseling and use of cognitive behavioral therapy can offer practical strategies for those facing emotional challenges or relationship concerns. View Profile
Self-help Apps
Stanley, VA
Tonya Osmond
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de... More
Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through issues such as anxiety, grief, or life transitions. She integrates person-centered and strengths-based approaches with cognitive-behavioral techniques to tailor support that honors each individual’s developmental stage and unique goals. View Profile
Self-help Apps
Stanley, VA
NASR BASIR BALLA
Hi there, I’m Nasr (Nahs-er) a Psychiatric Mental Health Nurse Practitioner. Do you feel overwhelmed trying to overcome your em... More
Nurse Practitioner
Offers online care for Stanley, Virginia
PMHNP
Female
Hi there, I’m Nasr (Nahs-er) a Psychiatric Mental Health Nurse Practitioner. Do you feel overwhelmed trying to overcome your emotions while navigating life’s ups and do... More
Who might be a good fit for Nasr?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Nasr Basir Balla. Her approach emphasizes medication management as a tool to create stability, supporting clients 14 and older in working toward greater emotional balance within a collaborative and non-judgmental space. View Profile
Self-help Apps
Stanley, VA
Jonathan Maurer
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids... More
Therapist
Offers online care for Stanley, Virginia
LPC
Male
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I e... More
Who might be a good fit for Jonathan?
Individuals or couples navigating complex emotional and behavioral challenges may find alignment with the strategies and frameworks utilized by Jonathan Maurer, where applicable. His approach emphasizes creating a safe, reflective space and incorporates evidence-based therapies like ACT, DBT, and trauma-focused CBT to support teens and young adults working through issues such as anxiety, depression, and family conflict. View Profile
Self-help Apps
Stanley, VA
Megan Hunt
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ... More
Who might be a good fit for Megan?
People seeking clarity around managing anxiety, depression, or eating disorders, especially during major life transitions, may find Megan Hunt’s approach fitting. Her experience in residential treatment and use of collaborative, flexible methods like Acceptance and Commitment Therapy and mindfulness support clients in building resilience and navigating change with empathy. View Profile
Self-help Apps
Stanley, VA
THANH NGUYEN
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human ps... More
Psychiatrist
Offers online care for Stanley, Virginia
MD
Male
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human psyche. As a psychiatrist, my training has inst... More
Who might be a good fit for Thanh?
People seeking clarity around anger management or support navigating life transitions may find Thanh Nguyen's approach fitting. His blend of philosophy, playful exploration, and pragmatic action may resonate with individuals who appreciate a collaborative approach to mental health, particularly those dealing with anxiety, depression, or grief. View Profile
Self-help Apps
Stanley, VA
Adenike Adeyanju
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life tran... More
Therapist
Offers online care for Stanley, Virginia
Female
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life transitions, emotional challenges, and personal g... More
Who might be a good fit for Adenike?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Adenike Adeyanju’s focused therapeutic work. Her collaborative, culturally humble approach incorporates evidence-based methods like CBT and DBT to support clients—particularly women and BIPOC individuals—in navigating life transitions and trauma with practical, strengths-based strategies. View Profile
Self-help Apps
Stanley, VA