Springfield, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Springfield, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
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Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges.
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Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal...
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Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi...
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Who might be a good fit for Joshua?
Joshua Seay may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related distress. His approach integrates evidence-based therapies like CBT and DBT with mindfulness and trauma-informed care, aiming to empower clients toward greater emotional regulation and resilience.
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I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach ...
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I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach to mental, emotional, and spiritual wellness....
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Who might be a good fit for Renee?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Renee Williams. Her integrative approach, blending cognitive-behavioral strategies with spiritual insight and mindfulness, supports clients seeking to align their mental, emotional, and spiritual well-being.
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I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201...
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I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah...
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Who might be a good fit for Nicole?
Individuals focused on improving emotional resilience while managing challenges such as anxiety and substance misuse may find support in Nicole Shaw’s work. She integrates mindfulness and Dialectical Behavior Therapy concepts to help clients explore their values and cultivate a meaningful, fulfilling life.
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Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resol...
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Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resolution in their life. I do not use a predeterm...
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Who might be a good fit for Jessica?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jessica Owen’s approach. She adapts her methods to fit each individual’s unique needs, combining techniques like CBT and mindfulness to help build coping skills and foster personal growth.
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Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate...
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Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life tran...
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Who might be a good fit for Megan?
Megan Fletcher may be a good match for people navigating life transitions who prefer a holistic, person-centered approach. She integrates evidence-based methods like CBT and mindfulness within a whole health framework, supporting clients in setting achievable goals that foster resilience and self-discovery.
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My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of...
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My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess someti...
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Who might be a good fit for Linda?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Linda Noronha. Her adaptable style incorporates therapies such as CBT and mindfulness to meet clients where they are, offering a flexible, compassionate space for working through life’s complexities.
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Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their pers...
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Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their personal goals. I specialize in anxiety, depressi...
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Who might be a good fit for Nenci?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nenci Garcia’s focused therapeutic work. She integrates approaches like mindfulness and person-centered therapy to support individuals through challenges such as grief, life transitions, and self-esteem concerns in both English and Spanish.
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Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desir...
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Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desire to help others educate themselves and other...
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Who might be a good fit for Lynne?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Lynne Szewczyk’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and mindfulness practices with a compassionate focus on spirituality and life transitions to help clients manage symptoms and build resilience.
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I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide ran...
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I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety,...
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Who might be a good fit for Sherie?
Individuals navigating challenges like depression, anxiety, or relationship difficulties may find support through the approach used by Sherie Sims Mawusi. She offers a compassionate, evidence-based space that focuses on understanding the roots of these concerns, particularly for adults seeking to heal from trauma or improve their emotional well-being.
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s):...
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s): School Age Children, Young Adolescents, Adul...
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Who might be a good fit for Mckenzie?
People seeking clarity around managing anxiety, ADHD, or trauma symptoms, or support navigating transitions in adolescence and adulthood may find McKenzie Green’s approach fitting. She integrates diverse methods such as cognitive behavioral therapy, mindfulness, and relational techniques to address client needs across developmental stages with cultural sensitivity.
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I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home...
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I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home in the usual flow. Many who feel at home in ...
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Who might be a good fit for Kristene?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Kristene Thorne incorporates into her practice. She offers a compassionate, affirming space that supports authenticity and growth, especially for women, adolescents, and individuals in the LGBTQIA+ community.
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I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke...
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I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe...
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Who might be a good fit for Katrina?
Those coping with anxiety, depression, or life transitions may find Katrina Smith’s approach to be well-aligned. She tailors cognitive and humanistic therapies to empower adults and older adults in a supportive, nonjudgmental environment focused on building trust and resilience.
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Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab...
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Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien...
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Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way.
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I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha...
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I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett...
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Who might be a good fit for Glodeliz?
Glodeliz Rodriguez may be a match for those interested in a blend of Motivational Enhancement Therapy and Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or addiction. She offers a compassionate, bilingual approach that supports clients across a wide age range in building resilience and emotional insight within a safe, culturally sensitive environment.
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Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, t...
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Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, teens, adults, couples, and families. I enjoy ...
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Who might be a good fit for Renae?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Renae Willis. Her holistic and solution-focused approach, including equine-assisted therapy, supports clients across different ages and backgrounds, with a special emphasis on working with military members, veterans, and their families.
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I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have...
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I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole...
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Who might be a good fit for Stacy?
Stacy Flint may be well-suited to individuals who value trauma-informed and family-centered therapy in managing complex emotional and behavioral challenges. Her experience working with diverse populations, including military families and those coping with addiction or anxiety, informs a compassionate and flexible approach tailored to each person’s unique needs.
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with...
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I b...
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Who might be a good fit for Melanie?
Those coping with anxiety, trauma, or relationship challenges, or pursuing personal growth in emotional well-being may find Melanie Huss’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and Emotionally Focused Therapy, to create a compassionate and nonjudgmental space that supports healing and resilience.
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Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With...
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Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ...
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Who might be a good fit for Megan?
Megan Hunt may work particularly well with those looking to build skills around managing anxiety, depression, and eating disorder symptoms. Her collaborative, flexible approach, informed by experience in residential treatment and life transitions, creates a supportive space to develop resilience during times of change.
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