Sperryville, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Sperryville, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sperryville, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
More
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
View Profile
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
More
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors.
View Profile
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
More
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
More
Who might be a good fit for Janell?
Janell Royster offers an approach that may suit individuals focusing on trauma recovery and managing symptoms such as anxiety, depression, or stress. Her work emphasizes respectful, boundary-sensitive interventions and incorporates innovative neurofeedback techniques designed to provide relief without requiring deep exploration of traumatic events.
View Profile
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind...
More
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges...
More
Who might be a good fit for Erin?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and multicultural care might consider Erin Choice’s style of care. She provides a compassionate, client-centered space that supports individuals through diverse challenges while emphasizing resilience and personal growth.
View Profile
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depressio...
More
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depression, Anxiety, ADHD, mood disorders, self esteem...
More
Who might be a good fit for Khalida?
Khalida Jahed offers an approach that may suit individuals focusing on managing depression, anxiety, or ADHD symptoms. She tailors therapy using a mix of cognitive behavioral, mindfulness, and trauma-informed techniques to support clients in building coping skills and addressing women’s mental health concerns.
View Profile
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten year...
More
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten years, I've had the privilege of working with a d...
More
Who might be a good fit for Sade?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sade Patterson’s focused therapeutic work. She integrates cognitive behavioral therapy and person-centered approaches, creating a space that supports self-exploration and practical strategies for managing emotional challenges.
View Profile
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
More
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
More
Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands.
View Profile
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come ...
More
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come on - let's heal together! Whether you're stru...
More
Who might be a good fit for Nichole?
Nichole Phillips may work particularly well with those looking to build skills around healing from trauma and managing emotional stress. Her integrative approach blends talk therapy with creative outlets like art and writing, offering a compassionate space for individuals facing challenges such as depression, anxiety, or grief to explore their whole self and find hope.
View Profile
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you...
More
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a...
More
Who might be a good fit for Nicole?
Those coping with anxiety, depression, or life transitions may find Nicole Potter’s approach to be well-aligned. She integrates compassionate, trauma-informed methods with a focus on uncovering inner strengths in a safe, supportive space for clients across a wide range of ages and backgrounds.
View Profile
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis...
More
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan...
More
Who might be a good fit for Melanie?
Melanie Bosco may work particularly well with those looking to build skills around managing anxiety and navigating life changes. Her approach combines cognitive behavioral therapy with a holistic, insight-oriented perspective, creating a collaborative space grounded in trust where clients can explore how their body and mind influence their well-being.
View Profile
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a...
More
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo...
More
Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges.
View Profile
Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b...
More
Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ...
More
Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. He integrates evidence-based counseling with biblical principles to support emotional healing in a compassionate and faith-affirming space.
View Profile
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters ...
More
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in ...
More
Who might be a good fit for Christine?
Those coping with anxiety or pursuing personal growth in alignment with their spiritual values may find Christine Petitjean’s approach to be well-aligned. She integrates Christian counseling with evidence-based methods like CBT to support individuals, couples, and families seeking guidance grounded in faith and practical skills.
View Profile
Grief can feel overwhelming and isolating, whether it’s the loss of a loved one, anticipatory grief, or the challenges of caring...
More
Grief can feel overwhelming and isolating, whether it’s the loss of a loved one, anticipatory grief, or the challenges of caring for someone with a chronic or terminal illne...
More
Who might be a good fit for Allison?
Allison Patrick may be well-suited to individuals who value grief therapy in managing loss and the complex emotions that come with it. She creates a compassionate, nonjudgmental space where adults facing grief and related challenges can explore their experiences and work toward healing in a way that honors their personal journey.
View Profile
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples an...
More
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so ...
More
Who might be a good fit for Maria?
Clients seeking structured support for anxiety or looking to improve family and relationship dynamics might consider working with Maria Garciamella Cid. She integrates a flexible approach grounded in cognitive behavioral therapy and offers services in both English and Spanish, creating space for open exploration of personal and interpersonal challenges.
View Profile
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c...
More
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure...
More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment.
View Profile
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise...
More
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo...
More
Who might be a good fit for Dawn?
Clients facing concerns such as chronic illness and life transitions may connect with the techniques and structure offered by Dawn Burton. Her approach integrates psychoeducation and strength-based strategies within a biopsychosocial-spiritual framework, supporting older adults and families as they build coping skills amid health challenges and end-of-life decisions.
View Profile