Spencer, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Spencer, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ...
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues...
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I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes...
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I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva...
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
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I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have...
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I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole...
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Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to im...
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Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to improve communication and coping skills, streng...
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng...
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg...
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Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin...
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Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi...
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Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or wo...
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Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ..... (it is what it is right?) .
And h...
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I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal...
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I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout...
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ...
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p...
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Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Bo...
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Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinica...
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As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ...
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As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li...
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I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat...
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I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and...
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Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ...
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Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ...
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I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your...
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I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your ...
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You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am ...
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You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to b...
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
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Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ...
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Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v...
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