South Boston, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for South Boston, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind...
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges...
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Who might be a good fit for Erin?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and multicultural care might consider Erin Choice’s style of care. She provides a compassionate, client-centered space that supports individuals through diverse challenges while emphasizing resilience and personal growth.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come ...
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Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come on - let's heal together! Whether you're stru...
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Who might be a good fit for Nichole?
Nichole Phillips may work particularly well with those looking to build skills around healing from trauma and managing emotional stress. Her integrative approach blends talk therapy with creative outlets like art and writing, offering a compassionate space for individuals facing challenges such as depression, anxiety, or grief to explore their whole self and find hope.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein...
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What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought...
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Who might be a good fit for Shae?
Shae Reigns may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. Her approach integrates mindfulness and attachment-based methods, offering a compassionate space for clients to explore their needs and foster meaningful growth.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, out...
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Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient serv...
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Who might be a good fit for Elizabeth?
Elizabeth Hollingsworth offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her use of trauma-informed care combined with mindfulness and solution-focused techniques supports adults seeking practical tools to navigate emotional challenges and build resilience.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ...
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Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. I have over 30 yrs of clinical experience as ...
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Who might be a good fit for Kendra?
Kendra Chisolm may be a match for those interested in mindfulness-based and cognitive-behavioral approaches, particularly when facing challenges related to addiction, anxiety, or grief. Her extensive experience across diverse clinical settings supports individuals working to manage stress, relationship conflicts, and overall wellness with a thoughtful and compassionate framework.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a pot...
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Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to gu...
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Who might be a good fit for Deborah?
Clients seeking structured support for trauma recovery or looking to improve emotional connection within relationships might consider working with Deborah Evans. Her approach integrates trauma-focused cognitive therapies and mindfulness techniques alongside relational methods like Emotionally Focused Therapy and the Gottman Method, supporting individuals and couples through life transitions with compassion and evidence-based care.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin...
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo...
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Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to im...
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Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to improve communication and coping skills, streng...
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Who might be a good fit for Leah?
Leah Sauls may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and integrative therapeutic framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy with person-centered and faith-based elements to support clients in setting and reaching meaningful goals.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home...
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I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home in the usual flow. Many who feel at home in ...
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Who might be a good fit for Kristene?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Kristene Thorne incorporates into her practice. She offers a compassionate, affirming space that supports authenticity and growth, especially for women, adolescents, and individuals in the LGBTQIA+ community.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental heal...
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Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree fr...
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Who might be a good fit for Madi?
Individuals managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Madi Leon incorporates into her practice. Her compassionate, collaborative approach includes tools from therapies like DBT and CBT, designed to support clients of all ages in building resilience and navigating life transitions.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc...
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George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog...
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Who might be a good fit for George?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by George Stallings. His approach, which integrates Cognitive Behavioral Therapy and mindfulness techniques, is designed to help clients build resilience and foster authentic self-growth.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker.
As a vet...
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I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker.
As a veteran of the United States Air Force, I embody...
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Who might be a good fit for Lynn?
Lynn Anderson may support individuals who want to explore trauma and resilience through a trauma-informed, integrative lens. Drawing on her military background and extensive experience with veterans and diverse populations, she incorporates evidence-based methods like EMDR and Acceptance and Commitment Therapy to help clients develop strong coping skills and work toward meaningful recovery.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi...
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It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona...
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Who might be a good fit for Kameel?
Kameel Hall may support individuals who want to explore healing from trauma and complex emotional experiences through a trauma-informed, attachment-based lens. She creates a compassionate and collaborative space that invites clients of all ages, including children and adolescents, to uncover their strengths while addressing challenges such as grief, anxiety, and family conflict.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s):...
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s): School Age Children, Young Adolescents, Adul...
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Who might be a good fit for Mckenzie?
People seeking clarity around managing anxiety, ADHD, or trauma symptoms, or support navigating transitions in adolescence and adulthood may find McKenzie Green’s approach fitting. She integrates diverse methods such as cognitive behavioral therapy, mindfulness, and relational techniques to address client needs across developmental stages with cultural sensitivity.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marri...
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My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced co...
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Who might be a good fit for Roberta?
Roberta Dezzani may be well-suited to individuals who value an integrative, collaborative therapy approach in managing issues like anxiety, depression, trauma, and relationship challenges. Her warm, down-to-earth style and use of evidence-based methods create a supportive space where clients can explore their concerns and work toward meaningful, positive change.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat...
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I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and...
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Who might be a good fit for Mee Young?
People experiencing mood disorders or those wanting to strengthen their coping skills might benefit from Mee Young Sowa’s focused therapeutic work. Drawing on her background in nursing and education, she integrates mindfulness and spiritual resilience alongside evidence-based treatments to support adolescents and adults facing ADHD, anxiety, and related challenges.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at...
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My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy...
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Who might be a good fit for George?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills during life transitions, could benefit from George Stegeman’s focused therapeutic work. His integration of approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction supports adults, including veterans, in managing complex emotional and behavioral challenges.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,...
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I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent...
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Who might be a good fit for Leslie?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Leslie Haees. Her existential humanistic approach combined with techniques like CBT, DBT, and EMDR offers a thoughtful framework for those aiming to explore personal meaning while addressing emotional challenges.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab...
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Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien...
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Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way.
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South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
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