South Boston, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for South Boston, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Roxianna Johnson
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your ... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your r... More
Who might be a good fit for Roxianna?
People seeking clarity around relationship dynamics or support navigating major life transitions may find Roxianna Johnson’s approach fitting. She integrates mindfulness, cognitive-behavioral, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Lynne Szewczyk
Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desir... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desire to help others educate themselves and other... More
Who might be a good fit for Lynne?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Lynne Szewczyk’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and mindfulness practices with a compassionate focus on spirituality and life transitions to help clients manage symptoms and build resilience. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for South Boston, Virginia
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Kessler
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo... More
Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and narrative approaches. She offers a warm, encouraging space for adults facing challenges such as anxiety, trauma, or life transitions, emphasizing collaboration and making sense of complex experiences. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Judith McCallRosenfeld
Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with oth... More
Therapist
Offers online care for South Boston, Virginia
LCSW
Female
Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with other people in a social setting? I can help yo... More
Who might be a good fit for Judith?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Judith Mccallrosenfeld incorporates into her practice. She combines approaches like Solution Focused Therapy and Cognitive Behavioral Therapy to support both adolescents and adults in gaining clarity and motivation through life’s challenges. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Destiny RogersSherrod
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client c... More
Therapist
Offers online care for South Boston, Virginia
LCSW
Female
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client centered approach. Destiny strives to create a... More
Who might be a good fit for Destiny?
Individuals or couples navigating challenges such as anxiety, ADHD, or depression may find alignment with the strategies and frameworks utilized by Destiny Rogers-Sherrod. Her client-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, supports tailored growth and healing across diverse life transitions. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Hollingsworth
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, out... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient serv... More
Who might be a good fit for Elizabeth?
Elizabeth Hollingsworth offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her use of trauma-informed care combined with mindfulness and solution-focused techniques supports adults seeking practical tools to navigate emotional challenges and build resilience. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Sara Stuart
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field fo... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in co... More
Who might be a good fit for Sara?
People experiencing co-occurring mental health and substance use challenges and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Sara Stuart’s style of support. Her integrative approach combines evidence-based therapies with a focus on empowerment and building healthy coping skills in a safe, non-judgmental environment. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Barbara E Brown
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,... More
Who might be a good fit for Barbara E?
Barbara E Brown may align well with adults who are working through issues such as grief, anxiety, or life transitions. She tailors her integrative and eclectic approach to meet each person’s unique needs while encouraging growth beyond familiar patterns, supporting clients in discovering their inner strengths. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
CARLOS CARMONAGOYENA
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puer... More
Therapist
Offers online care for South Boston, Virginia
LPC
Male
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve indivi... More
Who might be a good fit for Carlos?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Carlos Carmonagoyena’s work. He integrates culturally informed approaches and mindfulness-based strategies that can resonate with adults and families from diverse backgrounds. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware.... More
Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Natalie Mccorey. Her use of Cognitive Behavioral Therapy, combined with a multicultural awareness shaped by her international background, can provide thoughtful guidance for older adults and those seeking sensitive, community-informed care. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Melissa Doan
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey. I love working with adults who are engage... More
Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie Irvine
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass... More
Therapist
Offers online care for South Boston, Virginia
LCSW
Female
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil... More
Who might be a good fit for Natalie?
Natalie Irvine may be a good match for people navigating symptoms of depression, anxiety, or trauma who prefer a structured, skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping strategies, improve communication, and set healthy boundaries in both individual and couples therapy. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for South Boston, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Angela Marshall. Their person-centered method, which integrates cognitive-behavioral and solution-focused techniques with a compassionate, non-stigmatizing perspective, is designed to meet each client’s unique needs and goals. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
COURTNEY STEWARD
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into tr... More
Therapist
Offers online care for South Boston, Virginia
LCSW
Female
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depre... More
Who might be a good fit for Courtney?
Clients working through anxiety, depression, or grief and looking for cognitive-behavioral therapy support might engage well with Courtney Steward’s approach. She creates a warm, open environment where individuals can develop practical skills and mindfulness techniques to navigate life transitions and build self-esteem. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
JOSHUA SEAY
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal... More
Therapist
Offers online care for South Boston, Virginia
LPC
Male
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi... More
Who might be a good fit for Joshua?
Joshua Seay may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related distress. His approach integrates evidence-based therapies like CBT and DBT with mindfulness and trauma-informed care, aiming to empower clients toward greater emotional regulation and resilience. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Bronwyn Robertson may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her integrative, mindfulness-based approach, combined with techniques like Acceptance and Commitment Therapy and Somatic Experiencing, offers a thoughtful way to support emotional wellness and resilience. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for South Boston, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Who might be a good fit for Rimsha?
Rimsha Ali may support individuals who want to explore themes of cultural identity and intergenerational dynamics through a trauma-informed therapy lens. Her approach blends evidence-based techniques with cultural sensitivity, creating a collaborative space for clients to build resilience and navigate challenges like anxiety, depression, and family conflict. View Profile
South Boston, VA
Mindfulness-Based Stress Reduction (MBSR)