Smithfield, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Smithfield, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diver...
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Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diverse populations. Ms. Doswell has dedicated her...
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Who might be a good fit for Stephanie?
Stephanie Doswell may be a good match for people navigating challenges related to severe mental illness or trauma who prefer a cognitive behavioral and family systems framework. Her person-centered approach emphasizes listening with unconditional positive regard, supporting clients as they work to reshape negative thought patterns and build healthier behaviors.
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Greetings!
I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a...
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Greetings!
I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti...
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Who might be a good fit for Meaza?
Those managing concerns related to mood disorders or trauma may appreciate the methods Meaza Ejigu incorporates into her practice. Her patient-centered, holistic approach considers the unique psychological and social factors influencing each individual, supporting active collaboration in treatment decisions.
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Hello, I'm Melissa. Hi and welcome! After 25 years of working in a law firm, I decided to return to school to pursue my true passi...
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Hello, I'm Melissa. Hi and welcome! After 25 years of working in a law firm, I decided to return to school to pursue my true passion—helping others achieve their therapy goa...
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Who might be a good fit for Melissa?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Melissa Patak. Her background in diverse treatment settings and focus on trauma-informed approaches can provide a thoughtful space to explore habits and patterns that impact daily functioning.
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Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors...
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Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ...
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Who might be a good fit for Vtessa?
Those coping with trauma or pursuing personal growth in managing life stressors may find Vtessa Watson’s approach to be well-aligned. She tailors therapy by building rapport and integrating a variety of techniques, adapting to each client’s unique needs and preferences.
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I am a dedicated Clinical Licensed Social Worker with over four years of experience empowering individuals to overcome personal ch...
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I am a dedicated Clinical Licensed Social Worker with over four years of experience empowering individuals to overcome personal challenges and achieve their full potential. My...
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Who might be a good fit for Terrance?
Clients in need of guidance around emotional well-being could benefit from Terrance Baker’s approach. He integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support individuals managing anxiety, depression, and life transitions while fostering resilience and self-awareness.
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Life can feel overwhelming, and sometimes it’s hard to share those feelings with the people closest to us. Past experiences...
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Life can feel overwhelming, and sometimes it’s hard to share those feelings with the people closest to us. Past experiences often have a way of creeping into the presen...
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Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, trauma, or the unique challenges faced by veterans may find alignment with the strategies and frameworks utilized by Jennifer Wheeler, where applicable. Her holistic, client-centered approach emphasizes collaboration and healing, creating a supportive space to explore patterns and work toward a balanced present.
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
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Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands.
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Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something...
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Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt...
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Who might be a good fit for Karen?
Individuals navigating challenges like trauma, grief, and anxiety may find support through the approach used by Karen Jackson. Her integrative methods, including trauma-focused therapies and mindfulness techniques, are designed to help clients of all ages process difficult emotions and develop coping strategies tailored to their unique experiences.
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Brooks Gale, LCSW, is a licensed clinical social worker with extensive experience across inpatient behavioral health, outpatient s...
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Brooks Gale, LCSW, is a licensed clinical social worker with extensive experience across inpatient behavioral health, outpatient substance use treatment, and telehealth therap...
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Who might be a good fit for Brooks?
People experiencing anxiety or OCD and looking for a therapist with experience in trauma-informed care might consider Brooks Gale’s style of care. He integrates evidence-based approaches like ACT, EMDR, and Exposure therapy to create a supportive space where adults can feel heard and build trust throughout their healing journey.
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
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Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors.
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o...
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social...
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Who might be a good fit for Elizabeth?
Elizabeth Snow may align well with adults who are working through challenges such as addiction, anxiety, or family conflict. Her solution-focused approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, aims to create a supportive and nonjudgmental space tailored to each individual’s goals.
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Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various...
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Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to...
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Who might be a good fit for Sylvia?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Sylvia Funn incorporates into her practice. She blends cognitive behavioral, client-centered, and strength-based approaches to help clients build skills for resilience and emotional well-being in a supportive, non-judgmental setting.
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Life can feel overwhelming, especially when you’re navigating mental health challenges on your own. As a psychiatric mental heal...
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Life can feel overwhelming, especially when you’re navigating mental health challenges on your own. As a psychiatric mental health nurse practitioner, I specialize in helpin...
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Who might be a good fit for Ruth?
Ruth Akyatan may align well with adults and adolescents who are working through challenges such as anxiety, mood disorders, or ADHD. Her culturally sensitive and individualized approach, combined with fluency in both English and Spanish, supports clients seeking care that honors their unique backgrounds and personal experiences.
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It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some ...
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It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love help...
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Who might be a good fit for Teresa?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Teresa Pope’s work. She integrates approaches like CBT and Emotionally Focused Therapy to help clients set achievable goals and build stronger relationships during times of transition or challenge.
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My name is Jonathan Maurer.
I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids...
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My name is Jonathan Maurer.
I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I en...
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Who might be a good fit for Jonathan?
Jonathan Maurer may be well-suited to individuals who value a thoughtful, presence-centered therapeutic relationship in managing complex mental health challenges. His approach emphasizes creating a safe space for serious work through reflective listening and calibrated questioning, supporting clients coping with issues such as trauma, anxiety, and family conflict.
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As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ...
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As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi...
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Who might be a good fit for Cinnamon?
Cinnamon Davis may support individuals who want to explore managing ADHD, anxiety, and mood challenges through a CBT-informed lens. Her personal experience with similar mental health issues enriches her compassionate, supportive approach, creating a space where clients from childhood through young adulthood can feel genuinely understood.
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