Smithfield, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Smithfield, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Smithfield, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
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I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with...
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I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the presen...
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Who might be a good fit for Amir?
People experiencing anxiety or mood challenges and looking for a therapist with experience in integrative approaches might consider Amir Jahansir’s style of care. He supports adults in building self-awareness and developing practical tools to manage both current stressors and past traumas.
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Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positi...
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Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positive change. As a licensed Marriage and Family ...
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Who might be a good fit for Mihoko?
Mihoko Taniguchibrown may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach incorporates evidence-based methods like DBT and EMDR, providing a flexible and affirming space for those managing anxiety, mood challenges, or parenting concerns, including support for neurodiverse families.
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I specialize in Generalized Anxiety Disorder, Social Anxiety Disorder, Depression, Mood Disorders, Life Transitions, Relationship ...
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I specialize in Generalized Anxiety Disorder, Social Anxiety Disorder, Depression, Mood Disorders, Life Transitions, Relationship Issues, and Self-Esteem.
I strive to offer in...
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Who might be a good fit for Deandra?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Deandra Sharpe incorporates into her practice. She works thoughtfully with older teens, college students, and adults, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients identify strengths and personal solutions.
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Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑D...
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Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑Deficit–related disorders (including ADHD), ...
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Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, depression, or ADHD may find support in Elizabeth Serens’ work. Her approach blends evidence-based therapies with a compassionate, collaborative style informed by personal experience, creating a space where clients can build resilience and clarity at their own pace.
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license...
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ...
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Who might be a good fit for Mabel?
Mabel Nsagha may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, supportive framework. She integrates medication management with talk therapy to offer a well-rounded, personalized approach that addresses both the emotional and biological aspects of mental health.
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My name is Jennifer Lawrence and I am a licensed professional counselor. I enjoy helping those who are having difficulty with exp...
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My name is Jennifer Lawrence and I am a licensed professional counselor. I enjoy helping those who are having difficulty with experiencing increased anxiety due to life issue...
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Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety related to life transitions or coping with chronic illness may find support through the approach used by Jennifer Lawrence. She integrates cognitive behavioral therapy with a focus on rehabilitation counseling, offering guidance that addresses both emotional well-being and the practical aspects of managing health conditions.
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Welcome Thank you for taking your valuable time to review my practice.
Do you feel over-whelmed, irritable or more easily frustra...
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Welcome Thank you for taking your valuable time to review my practice.
Do you feel over-whelmed, irritable or more easily frustrated and are experiencing multiple stressors o...
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Who might be a good fit for Dawn?
Dawn Atkinson may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or feelings of overwhelm. Her work often centers on creating a supportive, empathetic space where clients can develop practical coping strategies and set achievable goals tailored to their unique challenges.
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Hi, I’m Dr. D.
I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and ind...
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Hi, I’m Dr. D.
I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in th...
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Who might be a good fit for Danita?
Danita Morales Ramos may align well with adults who are working through burnout, trauma, or anxiety while seeking practical strategies to regain balance in their lives. Her integrative, trauma-informed approach is designed to help clients recognize patterns and build on their strengths with clear, actionable steps from the very first session.
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Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational back...
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Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational background consists of a Bachelor of Arts in Psyc...
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Who might be a good fit for Charlyn?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Charlyn Taylor incorporates into her practice. Her approach blends mindfulness and trauma-informed therapies with a focus on self-awareness, offering support that honors both emotional and spiritual growth.
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With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe...
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With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx...
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Who might be a good fit for Kelly?
People experiencing anxiety or depression and looking for a therapist with experience in managing co-occurring challenges might consider Kelly Dwyer’s style of care. Her approach blends evidence-based therapies with genuine empathy, drawing from her extensive professional background and personal insights to support clients through life’s difficulties.
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****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.****
Hello! My name is Jill and I am a...
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****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.****
Hello! My name is Jill and I am a Licensed Clinical Social Worker. I have been...
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Who might be a good fit for Jill?
Jill Epstein may align well with adults who are working through issues such as anxiety, depression, or grief. She integrates compassion-focused and humanistic approaches that can offer gentle, personalized support, especially for those seeking care later in life.
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
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Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges.
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Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner.
Do you feel like you are no longer the old ...
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Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner.
Do you feel like you are no longer the old you?
Whether you are feeling down, overwhel...
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Who might be a good fit for Mizpah?
Mizpah Amados offers an approach that may suit individuals focusing on managing mood and attention-related symptoms alongside therapy. Her use of psychoeducation and medication management can support those experiencing challenges such as anxiety, depression, or ADHD across various adult age groups.
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as...
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist...
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Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. Her integrated approach blends art therapy, somatic techniques, and talk therapy to support clients of all ages in processing experiences and fostering resilience within individual, family, and community contexts.
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Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide rang...
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Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles in...
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Who might be a good fit for Matthew?
Matthew Tolman may be a good match for people navigating anxiety or depression who prefer a compassion-focused framework. He integrates mindfulness-based stress reduction techniques that can support individuals, especially middle-aged adults, in managing emotional challenges and life transitions with greater self-awareness and kindness.
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I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor...
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I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor with nine years of experience, she specializ...
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Who might be a good fit for Margaret?
Margaret Detwiler may work particularly well with those looking to build skills around managing addiction and co-occurring mental health concerns. She integrates a faith-based perspective with evidence-based therapies like CBT and DBT, offering compassionate guidance tailored to adults navigating recovery and life transitions.
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