Shenandoah, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shenandoah, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Shenandoah, VA
Self-help Apps
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Shenandoah, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Shenandoah, VA
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Shenandoah, Virginia
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Shenandoah, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Shenandoah, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Shenandoah, VA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shenandoah, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Shenandoah, VA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Shenandoah, Virginia
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Shenandoah, VA
Melissa Doan
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey... More
Therapist
Offers online care for Shenandoah, Virginia
LPC
Female
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey. I love working with adults who are engage... More
Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences. View Profile
Self-help Apps
Shenandoah, VA
Ruth Akyatan
Life can feel overwhelming, especially when you’re navigating mental health challenges on your own. As a psychiatric mental heal... More
Nurse Practitioner
Offers online care for Shenandoah, Virginia
APRN/NP
Female
Life can feel overwhelming, especially when you’re navigating mental health challenges on your own. As a psychiatric mental health nurse practitioner, I specialize in helpin... More
Who might be a good fit for Ruth?
Ruth Akyatan may align well with adults and adolescents who are working through challenges such as anxiety, mood disorders, or ADHD. Her culturally sensitive and individualized approach, combined with fluency in both English and Spanish, supports clients seeking care that honors their unique backgrounds and personal experiences. View Profile
Self-help Apps
Shenandoah, VA
BRADLEY CHAMBERLAIN
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in... More
Therapist
Offers online care for Shenandoah, Virginia
LCSW|LISW
Male
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH ... More
Who might be a good fit for Bradley?
Bradley Chamberlain may be a match for those interested in a personalized, integrative therapeutic approach, particularly when facing challenges such as ADHD, anxiety, or trauma. He tailors evidence-based methods like CBT and trauma-informed care to each individual’s unique needs, incorporating creative tools such as social media resources to complement the work in sessions. View Profile
Self-help Apps
Shenandoah, VA
KELLY BONEBRIGHT
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Ke... More
Therapist
Offers online care for Shenandoah, Virginia
LPC
Male
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC... More
Who might be a good fit for Kelly?
Clients in need of guidance around emotional regulation and relationship patterns could benefit from Kelly Bonebright’s approach. His eclectic use of cognitive behavioral and person-centered techniques aims to support individuals working through challenges like anxiety, mood disorders, or family conflict by fostering insight and practical coping skills. View Profile
Self-help Apps
Shenandoah, VA
DIEHDRE GREGORYHOLBERG
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of coun... More
Therapist
Offers online care for Shenandoah, Virginia
LPC
Female
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, a... More
Who might be a good fit for Diehdre?
Clients working through trauma and depression and looking for cognitive-behavioral therapy support might engage well with Diehdre Gregoryholberg’s approach. She offers a compassionate, accessible framework that is mindful of multicultural backgrounds and the unique needs of older adults. View Profile
Self-help Apps
Shenandoah, VA
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Shenandoah, Virginia
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Who might be a good fit for Nicole?
Nicole Johnson may be a good match for people navigating complex issues related to identity, trauma, or sexuality who prefer a trauma-informed and culturally responsive framework. Her approach integrates cognitive behavioral and narrative therapies with a sex-positive lens, creating a supportive space where clients can explore healing, resilience, and personal growth. View Profile
Self-help Apps
Shenandoah, VA
ADEVIA HELLEN
I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and trans... More
Therapist
Offers online care for Shenandoah, Virginia
LPC
Female
I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and transparent, ensuring that you are not only in agr... More
Who might be a good fit for Adevia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Adevia Hellen’s approach to be well-aligned. Her collaborative and culturally sensitive style creates a supportive environment where clients can actively engage in healing from trauma, grief, and life transitions with empathic listening and solution-focused care. View Profile
Self-help Apps
Shenandoah, VA
PATRICIA REED
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br... More
Nurse Practitioner
Offers online care for Shenandoah, Virginia
PMHNP
Female
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa... More
Who might be a good fit for Patricia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Patricia Reed’s approach to be well-aligned. Her warm, practical style combines medication management with motivational interviewing, creating a collaborative space for adults—especially older adults—to explore meaning and work toward lasting change. View Profile
Self-help Apps
Shenandoah, VA
MICHAEL WHITESIDE
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life h... More
Therapist
Offers online care for Shenandoah, Virginia
LCSW-C|LCSW|LICSW
Male
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be... More
Who might be a good fit for Michael?
Individuals navigating challenges like anxiety, depression, or racial identity concerns may find support through the approach used by Michael Whiteside. He emphasizes a compassionate and collaborative process that helps clients understand how past pain affects their present, inviting them to engage fully in reclaiming joy and freedom in life. View Profile
Self-help Apps
Shenandoah, VA
AMANDA THOMAS
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for Shenandoah, Virginia
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may be a match for those interested in motivational interviewing, particularly when facing challenges like ADHD, anxiety, or mood disorders. She emphasizes breaking down larger goals into manageable steps, fostering a compassionate and strengths-based environment that supports steady progress in emotional health. View Profile
Self-help Apps
Shenandoah, VA
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Nurse Practitioner
Offers online care for Shenandoah, Virginia
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Adomale Elba may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates solution-focused brief therapy with medication management to support clients in addressing a range of mental health challenges while emphasizing compassionate, individualized care. View Profile
Self-help Apps
Shenandoah, VA
Mohammad Baig
You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it... More
Therapist
Offers online care for Shenandoah, Virginia
LPC
Male
You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it shows up in your relationships, your body, o... More
Who might be a good fit for Mohammad?
Mohammad Baig may be well-suited to individuals who value a holistic, client-centered approach in managing challenges such as anxiety, depression, or trauma. His practice integrates evidence-based therapies tailored to each person’s unique experiences, supporting resilience and emotional well-being across a range of mental health concerns. View Profile
Self-help Apps
Shenandoah, VA
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Shenandoah, Virginia
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Self-help Apps
Shenandoah, VA
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Shenandoah, Virginia
LICSW|LISW|LCSW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
People seeking clarity around healing from trauma or support navigating middle age and young adulthood may find Shurla Morris’s approach fitting. She integrates trauma-informed care with practical therapies like CBT and DBT, creating a space that honors both growth and resilience for those managing depression, domestic violence, or parenting challenges. View Profile
Self-help Apps
Shenandoah, VA