Sandy Hook, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sandy Hook, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I...
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I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licen...
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Who might be a good fit for Leslie?
Leslie Davis may be a good match for people navigating anxiety, trauma, or relationship concerns who prefer a collaborative, strengths-based framework. She integrates culturally sensitive approaches and evidence-based therapies like CBT and DBT to help clients identify personal tools and community resources as they work toward their goals.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) i...
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I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) in the District of Columbia with over 25 years...
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Who might be a good fit for Hattie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Hattie Savage incorporates into her practice. With a trauma-informed and evidence-based approach, she supports clients in fostering resilience and hope while honoring diverse backgrounds and experiences.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
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Who might be a good fit for Kimberly?
Kimberly Williams may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a compassionate, whole-self approach. Her integration of cognitive behavioral therapy and mindfulness supports individuals in building greater self-awareness and balance across mind, body, and spirit.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults...
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this...
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse rang...
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse range of individuals, particularly adults. My spe...
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Who might be a good fit for Melissa?
Clients working through anxiety, trauma, or relationship concerns and looking for cognitive-behavioral therapy support might engage well with Melissa Bartnick’s approach. Her goal-oriented and solution-focused style, combined with experience supporting first responders and military communities, offers tailored care that respects each individual’s unique needs.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,...
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As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ...
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Who might be a good fit for Margot?
Margot Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and complex sibling or relationship dynamics. Her approach combines evidence-based therapies like neurofeedback, mindfulness, and attachment-based techniques to create a warm, personalized space that supports growth and emotional well-being.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ...
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Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ...
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Who might be a good fit for Stefanie?
Individuals or couples navigating challenges related to addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic and client-centered approach, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports young adults in exploring practical ways to foster personal growth and resilience.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor...
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I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor with nine years of experience, she specializ...
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Who might be a good fit for Margaret?
Margaret Detwiler may be well-suited to individuals who value a faith-informed approach in managing addiction and co-occurring mental health concerns. She integrates evidence-based therapies like CBT, DBT, and Motivational Interviewing to support adults seeking resilience and meaningful progress in their recovery and personal growth.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change...
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Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change in your life thrown you off course? I can wo...
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Who might be a good fit for Ann?
Ann Benner may be a strong resource for individuals looking to develop strategies for managing depression, grief, or navigating life transitions. She integrates approaches like mindfulness and emotionally focused therapy to help clients explore their emotions, build on personal strengths, and find direction during challenging times.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an...
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My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders...
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Who might be a good fit for Sarah?
Individuals managing concerns related to addiction recovery, trauma, or anxiety may appreciate the methods Sarah Cunningham incorporates into her practice. Her approach blends evidence-based therapies like DBT and Motivational Interviewing with a focus on relational dynamics and community reentry, supporting clients as they work toward lasting sobriety and improved emotional regulation.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a therapist in Virginia, and I assist people who are dealing with complex life challenges. I have a strong passion to ...
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Hello, I am a therapist in Virginia, and I assist people who are dealing with complex life challenges. I have a strong passion to help anyone who is in need of empowerment and...
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Who might be a good fit for Marsha?
Individuals managing concerns related to anxiety, depression, or complex life transitions may appreciate the methods Marsha Mclean incorporates into her practice. Her approach integrates mindfulness and trauma-informed therapies, offering compassionate support tailored to young adults seeking empowerment and self-acceptance during challenging times.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal...
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I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout...
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Who might be a good fit for Victoria?
Those coping with anxiety, depression, or relationship challenges, or pursuing personal growth in self-esteem and identity may find Victoria Ferguson’s approach to be well-aligned. She integrates person-centered and solution-focused methods alongside a variety of evidence-based therapies to support youth, adolescents, and adults in creating meaningful change.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind...
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges...
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Who might be a good fit for Erin?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Erin Choice. Her compassionate, client-centered approach integrates evidence-based methods like ACT, CBT, and trauma-focused therapies to help individuals build resilience and clarify their personal goals in a safe and empathetic environment.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit...
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ...
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Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ...
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Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v...
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Who might be a good fit for Pamela?
Pamela Morris may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, skills-based framework. She integrates evidence-based therapies like CBT and DBT with mindfulness and somatic practices to help clients develop practical tools for managing stress and trauma in daily life.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu...
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I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini...
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Who might be a good fit for William?
Clients facing concerns such as grief, addiction, or anxiety may connect with the techniques and structure offered by William Fraker. His background in group and family work, combined with approaches like mindfulness and trauma-focused therapy, supports individuals exploring personal growth amid complex emotional experiences.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Ronnell Lewis’s focused therapeutic work. His empathetic, client-centered approach integrates cognitive-behavioral and mindfulness-based techniques to support individuals through life transitions, trauma, and a variety of emotional challenges.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you alo...
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I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you along the way! I have lots of experience and I�...
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Who might be a good fit for Sherry?
Sherry Moon may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative and hopeful therapeutic framework. Her approach blends practical strategies like Cognitive Behavioral Therapy and Behavioral Activation with a warm, open-minded style that encourages gentle progress and meaningful connection.
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Sandy Hook, VA
Mindfulness-Based Stress Reduction (MBSR)
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