Sandston, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sandston, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sandston, VA
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Sandston, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth. View Profile
Self-help Apps
Sandston, VA
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Sandston, Virginia
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Sandston, VA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Sandston, Virginia
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Self-help Apps
Sandston, VA
NATALIE EDWARDS
** COUPLES THERAPY ONLY** I am Natalie Edwards, a multi-state licensed psychotherapist and relation expert with over 15 years i... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
** COUPLES THERAPY ONLY** I am Natalie Edwards, a multi-state licensed psychotherapist and relation expert with over 15 years in the mental health field. I am experienced i... More
Who might be a good fit for Natalie?
Clients in need of guidance around life transitions, self-esteem, or managing anxiety could benefit from Natalie Edwards's approach. Her work, steeped in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), may particularly resonate with young adults and middle-aged individuals seeking a safe, non-judgmental space for personal growth and problem-solving. View Profile
Self-help Apps
Sandston, VA
Cheryl Outen
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor... More
Self-help Apps
Sandston, VA
Scott Lovaas
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has ... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Male
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I a... More
Self-help Apps
Sandston, VA
ASHLEY SPRATLEY
Hello, I am Licensed Clinical Social Worker based in Virginia. I have been in the mental health field since 2021. I enjoy workin... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Female
Hello, I am Licensed Clinical Social Worker based in Virginia. I have been in the mental health field since 2021. I enjoy working with individuals ages (10-64 years old) and... More
Who might be a good fit for Ashley?
Ashley Spratley may be a strong resource for individuals looking to develop strategies for managing anxiety or coping with life transitions. She offers a client-centered approach grounded in Cognitive Behavioral Therapy, aiming to meet people where they are and support them in working toward their personal goals. View Profile
Self-help Apps
Sandston, VA
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Sandston, Virginia
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Self-help Apps
Sandston, VA
IVY DZIVENU
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia and Washingt... More
Nurse Practitioner
Offers online care for Sandston, Virginia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia and Washington DC. I specialize in assessing, diagnosing,... More
Self-help Apps
Sandston, VA
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Self-help Apps
Sandston, VA
CHASSIDY FITZGERALD
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast... More
Self-help Apps
Sandston, VA
COLETTE GIOVANNIELLO
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l... More
Therapist
Offers online care for Sandston, Virginia
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y... More
Self-help Apps
Sandston, VA
Crystal Featherston
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p... More
Self-help Apps
Sandston, VA
MARIA GRIMSHAWCLARK
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been prac... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Female
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been practicing for 33 years. I have worked with indi... More
Self-help Apps
Sandston, VA
DENISE DAVIS
Welcome! I am Dr. Davis. Thank you for the opportunity to serve you. I have a Doctorate Degree in Nursing Practice and am a Boar... More
Nurse Practitioner
Offers online care for Sandston, Virginia
PMHNP
Female
Welcome! I am Dr. Davis. Thank you for the opportunity to serve you. I have a Doctorate Degree in Nursing Practice and am a Board Certified Psychiatric Mental Health Nurse P... More
Who might be a good fit for Denise?
People experiencing mood disorders or seeking support with medication management might consider Denise Davis’s style of care. Her background in psychiatric nursing and experience with older adults and long-term care settings informs a compassionate approach tailored to clients managing complex mental health needs. View Profile
Self-help Apps
Sandston, VA
JERI COX
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. A... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilien... More
Self-help Apps
Sandston, VA
SHENISE SEABROOK
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never fee... More
Nurse Practitioner
Offers online care for Sandston, Virginia
PMHNP
Female
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never feel alone when it comes to getting mental healt... More
Self-help Apps
Sandston, VA
ERIN SHAFFER
My name is Erin and I am so glad you have decided to take care of you! Life can bring a variety of challenges and sometimes it is ... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Female
My name is Erin and I am so glad you have decided to take care of you! Life can bring a variety of challenges and sometimes it is helpful to have extra support as you work to ... More
Who might be a good fit for Erin?
Erin Shaffer may be well-suited to individuals who value strength-based and Cognitive Behavioral Therapy-informed techniques in managing concerns such as depression, anxiety, grief, and self-esteem. Her person-centered approach may align particularly well with individuals across different age groups, including young adults, middle-aged, and older adults, who are grappling with trauma, parenting issues, or women's mental health concerns, and are seeking compassionate, evidence-based strategies for healing and coping. View Profile
Self-help Apps
Sandston, VA
BRIAN MAYER
If you're grappling with anxiety, stress, worry, or depression, know you've found a compassionate partner here to help. Since 2014... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Male
If you're grappling with anxiety, stress, worry, or depression, know you've found a compassionate partner here to help. Since 2014, I've guided countless individuals to reclai... More
Who might be a good fit for Brian?
Those coping with anxiety, stress, or challenges related to career transitions may find Brian Mayer’s approach to be well-aligned. He incorporates a blend of cognitive-behavioral techniques and solution-focused strategies that can support individuals seeking to build confidence and navigate important life decisions. View Profile
Self-help Apps
Sandston, VA