Sandston, VA Community Resources & Peer Support

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Community Resources & Peer Support
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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Sandston, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Community Resources & Peer Support
Sandston, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sandston, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Community Resources & Peer Support
Sandston, VA
Carole Olderman
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio... More
Therapist
Offers online care for Sandston, Virginia
Female
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use... More
Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships. View Profile
Community Resources & Peer Support
Sandston, VA
FIDELA HINOJOSA
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in ... More
Therapist
Offers online care for Sandston, Virginia
LCSW|LMSW-C
Female
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio... More
Who might be a good fit for Fidela?
Clients facing concerns such as trauma, anxiety, or self-harming behaviors may connect with the techniques and structure offered by Fidela Hinojosa. Her bilingual background and trauma-focused approach, which includes therapies like EMDR and DBT, support individuals and families navigating complex emotional and behavioral challenges. View Profile
Community Resources & Peer Support
Sandston, VA
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Bronwyn Robertson may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her integrative, mindfulness-based approach, combined with techniques like Acceptance and Commitment Therapy and Somatic Experiencing, offers a thoughtful way to support emotional wellness and resilience. View Profile
Community Resources & Peer Support
Sandston, VA
RHONDA THOMAS
Hello, I'm Rhonda Thomas, a Licensed Clinical Social Worker in the State of Virginia. I earned my Master's Degree in Clinical Soci... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Female
Hello, I'm Rhonda Thomas, a Licensed Clinical Social Worker in the State of Virginia. I earned my Master's Degree in Clinical Social Work from Virginia Commonwealth University... More
Who might be a good fit for Rhonda?
Clients facing concerns such as stress related to self-worth, recovery from toxic relationships, or the challenges of co-parenting may connect with the techniques and structure offered by Rhonda Thomas. Her trauma-informed approach, combined with experience supporting veterans and adults through life transitions, creates a space focused on healing the whole person. View Profile
Community Resources & Peer Support
Sandston, VA
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication... More
Nurse Practitioner
Offers online care for Sandston, Virginia
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication intervention and therapy for a variety of Me... More
Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach. View Profile
Community Resources & Peer Support
Sandston, VA
ANEESA KING
Life can feel overwhelming when stress, anxiety, or life challenges begin to affect your relationships, work, or sense of well-bei... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
Life can feel overwhelming when stress, anxiety, or life challenges begin to affect your relationships, work, or sense of well-being. I am passionate about helping individuals... More
Who might be a good fit for Aneesa?
Aneesa King may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She integrates mind, body, and soul in her approach, drawing on techniques like CBT, DBT, and mindfulness to support emotional and behavioral wellness across various stages of adulthood. View Profile
Community Resources & Peer Support
Sandston, VA
SIARA STEWART
Hi there, I'm Siara. Do you feel pulled in a million directions? Are you struggling to keep up with your relationships, work and ... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
Hi there, I'm Siara. Do you feel pulled in a million directions? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I... More
Who might be a good fit for Siara?
Clients facing concerns such as anxiety and burnout may connect with the techniques and structure offered by Siara Stewart. She integrates a whole-self approach that honors the mind, body, and spirit, incorporating Christian counseling alongside evidence-based methods like CBT to support women seeking balance and healing. View Profile
Community Resources & Peer Support
Sandston, VA
JULIET WILSON
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working wit... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, ... More
Who might be a good fit for Juliet?
People seeking clarity around aging-related challenges or support navigating later life transitions may find Juliet Wilson’s approach fitting. She brings decades of experience working with older adults and couples facing PTSD, depression, and serious mental illness, using trauma-informed and supportive methods tailored to honor each individual’s life experience. View Profile
Community Resources & Peer Support
Sandston, VA
Leah Sauls
Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to im... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to improve communication and coping skills, streng... More
Who might be a good fit for Leah?
Leah Sauls may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and integrative therapeutic framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy with person-centered and faith-based elements to support clients in setting and reaching meaningful goals. View Profile
Community Resources & Peer Support
Sandston, VA
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, t... More
Therapist
Offers online care for Sandston, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, trauma, PTSD and depression. Whether you are d... More
Who might be a good fit for Kwame?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Kwame Carter. He emphasizes creating a safe, collaborative space where evidence-based techniques like Cognitive Behavioral Therapy can help clients develop practical skills to overcome barriers and foster personal growth. View Profile
Community Resources & Peer Support
Sandston, VA
MICHELE GUNTER
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of e... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of empathy, being non-judgmental, and a strengths... More
Who might be a good fit for Michele?
Michele Gunter may work particularly well with those looking to build skills around coping with anxiety, trauma, or mood challenges. She integrates trauma-informed care and acceptance-based approaches to support clients in gaining insight and fostering resilience in a way that meets them where they are. View Profile
Community Resources & Peer Support
Sandston, VA
MIZPAH AMADOS
Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner. Do you feel like you are no longer the old ... More
Nurse Practitioner
Offers online care for Sandston, Virginia
PMHNP
Female
Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner. Do you feel like you are no longer the old you? Whether you are feeling down, overwhel... More
Who might be a good fit for Mizpah?
Mizpah Amados offers an approach that may suit individuals focusing on managing mood and attention-related symptoms alongside therapy. Her use of psychoeducation and medication management can support those experiencing challenges such as anxiety, depression, or ADHD across various adult age groups. View Profile
Community Resources & Peer Support
Sandston, VA
TONI JOHNSON
I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to youth and adults. I am... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to youth and adults. I am committed to promoting equitable access to q... More
Who might be a good fit for Toni?
Toni Johnson may be well-suited to individuals who value solution-focused and strength-based support in managing depression, self-esteem, or the impacts of racism. Her approach is tailored to each person’s unique experience, often integrating trauma-informed care to foster resilience across diverse adult age groups. View Profile
Community Resources & Peer Support
Sandston, VA
Cynthia Minto
Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and f... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and families in community mental health settings a... More
Who might be a good fit for Cynthia?
Cynthia Minto may support individuals who want to explore healing from trauma and stress through a somatic-informed lens. Her experience with military culture and use of body-based interventions like Somatic Experiencing and expressive arts can help those managing anxiety, depression, or attachment challenges find new pathways toward self-discovery and regulation. View Profile
Community Resources & Peer Support
Sandston, VA
Kaylah Carter
I have experience working with clients who need support with family conflict, relationship issues, life changes, adjustments, ADHD... More
Therapist
Offers online care for Sandston, Virginia
LPC
Female
I have experience working with clients who need support with family conflict, relationship issues, life changes, adjustments, ADHD, anxiety, depression, grief, coping skills, ... More
Who might be a good fit for Kaylah?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Kaylah Carter’s approach to be well-aligned. She integrates a variety of therapeutic methods, including Acceptance and Commitment Therapy and family therapy, to meet clients where they are and support them through life changes and relational challenges. View Profile
Community Resources & Peer Support
Sandston, VA
Krishna Bright
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec... More
Therapist
Offers online care for Sandston, Virginia
Female
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ... More
Who might be a good fit for Krishna?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Krishna Bright incorporates into her practice. She combines evidence-based therapies like CBT and DBT with mindfulness and psychoeducation to support emotional regulation and personal growth tailored to each client’s unique experience. View Profile
Community Resources & Peer Support
Sandston, VA
Ann Benner
Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change... More
Therapist
Offers online care for Sandston, Virginia
LCSW
Female
Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change in your life thrown you off course? I can wo... More
Who might be a good fit for Ann?
Individuals navigating challenges like depression, grief, or significant life transitions may find support through the approach used by Ann Benner. She integrates mindfulness, cognitive-behavioral techniques, and a humanistic perspective to help clients explore their emotions, build on strengths, and develop practical strategies for wellness. View Profile
Community Resources & Peer Support
Sandston, VA
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Sandston, Virginia
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Community Resources & Peer Support
Sandston, VA