Sandston, VA Community Resources & Peer Support
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Sandston, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an...
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Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se...
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My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from...
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My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderd...
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Who might be a good fit for Juan?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Juan Lopez, where applicable. His experience working with diverse age groups, including older adults, and his bilingual ability in English and Spanish can support clients seeking culturally sensitive and empathetic care.
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I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mot...
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I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mother of two boys who love to stay busy with sp...
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Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic...
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Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser...
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Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique sett...
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Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able ...
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Who might be a good fit for Diana?
People seeking clarity around healing from trauma or support navigating life transitions may find Diana Strain’s approach fitting. She engages actively with clients to foster growth and recovery while creating a safe space for reflection and meaningful change.
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My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can chang...
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My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can change your day, week, month, future and the world...
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Who might be a good fit for Karen?
Clients facing concerns such as self-doubt, overthinking, or unbalanced relationships may connect with the techniques and structure offered by Karen Bruecken-thoden. Her approach blends positive psychology with trauma-informed care and cognitive behavioral therapy, encouraging clients to build courage and confidence while exploring new patterns of thinking.
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I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi...
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I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM...
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Who might be a good fit for Lorraine?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lorraine Hellman. Her integrated approach, combining evidence-based therapies like CBT, DBT, and EMDR, supports individuals seeking practical skills and healing through personalized care.
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Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab...
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Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien...
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Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a ...
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Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a Licensed Clinical Social Worker with over 8 y...
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Who might be a good fit for Tileda?
Those coping with depression or pursuing personal growth in building stronger coping skills may find Tileda Brown’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and solution-focused therapies to help clients explore underlying challenges and develop practical strategies for emotional well-being.
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Welcome—I'm glad you're here.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experie...
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Welcome—I'm glad you're here.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience treating individuals across the lifespan ...
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Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your ...
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Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me...
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Who might be a good fit for Anitra?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Anitra Holloway’s approach to be well-aligned. She creates a compassionate space that supports gradual healing while addressing underlying mental blocks through a holistic and evidence-based framework.
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Hello, I am Dr. Madison Lim (or just Madison for short). I am a psychiatric nurse practitioner with a doctoral degree in advanced ...
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Hello, I am Dr. Madison Lim (or just Madison for short). I am a psychiatric nurse practitioner with a doctoral degree in advanced practice nursing from the University of Penns...
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Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner.
Do you feel like you are no longer the old ...
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Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner.
Do you feel like you are no longer the old you?
Whether you are feeling down, overwhel...
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Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter ho...
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Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter how hard you try? Is it hard to be kind to your...
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Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey...
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Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey.
I love working with adults who are engage...
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Are you going through challenging situations, uncertain what to do, or how to navigate the difficulties of life?
Are you in the ...
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Are you going through challenging situations, uncertain what to do, or how to navigate the difficulties of life?
Are you in the valley of life? Is this season a low point w...
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Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Tonya Gardner. Her compassionate approach emphasizes empowerment and unconditional positive regard, supporting individuals as they work through difficult seasons and move toward their authentic selves.
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I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist ...
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I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third career choice that follo...
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Hello! I am a Licensed Clinical Psychologist who has lived in Virginia, New York, and Massachusetts. I have experience working wit...
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Hello! I am a Licensed Clinical Psychologist who has lived in Virginia, New York, and Massachusetts. I have experience working with clients of all ages and their families. I h...
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Who might be a good fit for Tegan?
Tegan Snigier may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or life transitions. Her integrative approach, combined with experience supporting clients across various settings and family dynamics, offers a flexible framework for building strengths and coping skills.
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