Rural Retreat, VA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Rural Retreat, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Rural Retreat, VA
Coping Skills
Show More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
More
Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence.
View Profile
Rural Retreat, VA
Coping Skills
Show More
I am a Licensed Clinical Social Worker (LCSW) with a PhD in Social Work, specializing in mental health education. I am also a Cert...
More
I am a Licensed Clinical Social Worker (LCSW) with a PhD in Social Work, specializing in mental health education. I am also a Certified Clinical Trauma Professional IIn (CCTPI...
More
Who might be a good fit for Yvonne?
Clients in need of guidance around emotional well-being and self-exploration could benefit from Yvonne Judge’s approach. She integrates a compassionate, client-centered style using therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, creating space for healing that honors each person’s unique experiences and strengths.
View Profile
Rural Retreat, VA
Coping Skills
Show More
My passion lies in helping others find solutions to their problems and live happier and productive lives. I
am a graduate of Unive...
More
My passion lies in helping others find solutions to their problems and live happier and productive lives. I
am a graduate of University of Maryland- Baltimore (MSW) Clinical S...
More
Who might be a good fit for Matthew?
Matthew Tinsley may be a match for those interested in cognitive behavioral and solution-focused therapies, particularly when facing mood disorders or anxiety. He works with individuals across a range of ages, including young adults, and integrates culturally sensitive, evidence-based approaches to support emotional and behavioral challenges.
View Profile
Rural Retreat, VA
Coping Skills
Show More
Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW fro...
More
Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW from the University of North Carolina Wilmington...
More
Who might be a good fit for Kendra?
Kendra Horne may be a good match for people navigating challenges like trauma, anxiety, or ADHD who prefer a strengths-based and solution-focused framework. Her approach combines cognitive behavioral and dialectical behavior therapies to create a supportive environment that encourages empowerment and meaningful growth.
View Profile
Rural Retreat, VA
Coping Skills
Show More
I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and ha...
More
I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and have been practicing for 5 years. I aim to help...
More
Who might be a good fit for Jamie?
Jamie Legendre may be a match for those interested in narrative therapy, particularly when facing challenges related to complex relationships shaped by past experiences. She offers a thoughtful approach that helps clients explore and heal patterns affecting marriages, families, and friendships, fostering healthier connections through reflection and understanding.
View Profile
Rural Retreat, VA
Coping Skills
Show More
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you...
More
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with...
More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives.
View Profile
Rural Retreat, VA
Coping Skills
Show More
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a...
More
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo...
More
Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges.
View Profile
Rural Retreat, VA
Coping Skills
Show More
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral...
More
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t...
More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths.
View Profile
Rural Retreat, VA
Coping Skills
Show More
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
More
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
More
Who might be a good fit for Joy Ann?
Individuals focused on improving emotional well-being while managing trauma or anxiety may find support in Joy Ann Phillipsschwartz’s work. She integrates a range of therapeutic approaches, including trauma-focused and cognitive-behavioral methods, and offers faith-informed options for those who wish to incorporate spirituality into their healing process.
View Profile
Rural Retreat, VA
Coping Skills
Show More
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where...
More
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy...
More
Who might be a good fit for Grace?
Grace Lee offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her background as a psychiatric nurse in diverse inpatient and outpatient settings informs a practical, CBT-based approach that supports clients across the lifespan, including older adults and those from LGBTQ+ communities.
View Profile
Rural Retreat, VA
Coping Skills
Show More
Hello and welcome. I’m Ashley Butt, LCSW, a licensed clinical social worker specializing in helping adults navigate anxiety, dep...
More
Hello and welcome. I’m Ashley Butt, LCSW, a licensed clinical social worker specializing in helping adults navigate anxiety, depression, and trauma. I offer a warm, collabor...
More
Who might be a good fit for Ashley?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Ashley Butt’s approach. She creates a warm, collaborative space that integrates trauma-informed and evidence-based methods tailored to each person’s unique journey toward healing and empowerment.
View Profile
Rural Retreat, VA
Coping Skills
Show More
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po...
More
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or...
More
Who might be a good fit for Jonmeliah?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based and compassion-focused care might consider Jonmeliah Mallory’s style of support. She offers a thoughtful space that emphasizes healing and self-acceptance while respecting each person’s unique pace and journey.
View Profile
Rural Retreat, VA
Coping Skills
Show More
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
More
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change.
View Profile
Rural Retreat, VA
Coping Skills
Show More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition...
More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a...
More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence.
View Profile
Rural Retreat, VA
Coping Skills
Show More
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've...
More
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho...
More
Who might be a good fit for Jazmyn?
Jazmyn Wilson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach integrates culturally sensitive therapy and cognitive behavioral techniques, creating space for clients to explore challenges within the context of their unique experiences.
View Profile
Rural Retreat, VA
Coping Skills
Show More
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict...
More
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ...
More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation.
View Profile
Rural Retreat, VA
Coping Skills
Show More
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
More
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
View Profile
Rural Retreat, VA
Coping Skills
Show More
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She ...
More
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She also has extensive experience in Addiction tr...
More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care.
View Profile
Rural Retreat, VA
Coping Skills
Show More
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey...
More
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my prof...
More
Who might be a good fit for Jamil?
People experiencing challenges such as anger management or family conflict and looking for a therapist with experience in culturally sensitive and faith-based approaches might consider Jamil Akil’s style of care. He creates a respectful space that encourages clients to explore their own strengths and perspectives, supporting personal growth through thoughtful reflection and evidence-based methods.
View Profile
Rural Retreat, VA
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.