Rocky Mount, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rocky Mount, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Rocky Mount, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rocky Mount, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rocky Mount, VA
Stress
Katherine Butler
My level of experience both personal and professional have shaped my eclectic person-centered approach to therapy. Additionally, m... More
Therapist
Offers online care for Rocky Mount, Virginia
LCSW
Female
My level of experience both personal and professional have shaped my eclectic person-centered approach to therapy. Additionally, my education at both Saint Mary's College of M... More
Who might be a good fit for Katherine?
Katherine Butler may be a good match for people navigating anxiety, depression, or grief who prefer an eclectic, person-centered framework. She integrates diverse therapeutic approaches tailored to individuals across adulthood and aging, fostering a collaborative space where clients can work toward wellness and resilience. View Profile
Rocky Mount, VA
Stress
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Rocky Mount, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors. View Profile
Rocky Mount, VA
Stress
Mihoko TaniguchiBrown
Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positi... More
Therapist
Offers online care for Rocky Mount, Virginia
Other
Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positive change. As a licensed Marriage and Family ... More
Who might be a good fit for Mihoko?
Mihoko Taniguchibrown may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach incorporates evidence-based methods like DBT and EMDR, providing a flexible and affirming space for those managing anxiety, mood challenges, or parenting concerns, including support for neurodiverse families. View Profile
Rocky Mount, VA
Stress
Scott Lovaas
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has ... More
Therapist
Offers online care for Rocky Mount, Virginia
LCSW
Male
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I a... More
Who might be a good fit for Scott?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Scott Lovaas incorporates into his practice. Drawing from a broad range of therapeutic approaches and life experiences across cultures, he offers an integrative and open style that can support individuals facing complex emotional and relational challenges. View Profile
Rocky Mount, VA
Stress
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Rocky Mount, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection. View Profile
Rocky Mount, VA
Stress
Richard Swaine
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is a... More
Therapist
Offers online care for Rocky Mount, Virginia
LPC
Male
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third career choice that followed ... More
Who might be a good fit for Richard?
People seeking clarity around challenges such as anxiety, trauma, or family conflict may find Richard Swaine’s approach fitting for their needs. With experience working across a broad age range and integrating therapies like Trauma-Focused CBT and Solution-Focused Brief Therapy, he offers support that can adapt to diverse concerns and life stages. View Profile
Rocky Mount, VA
Stress
Annette Thomas
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to lis... More
Therapist
Offers online care for Rocky Mount, Virginia
LCSW
Female
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my cli... More
Who might be a good fit for Annette?
Those coping with trauma or pursuing personal growth in managing anxiety and self-esteem may find Annette Thomas’s approach to be well-aligned. She integrates Trauma-Focused Cognitive Behavioral Therapy with an understanding of the unique challenges women face, offering support informed by both professional experience and personal resilience. View Profile
Rocky Mount, VA
Stress
Holly Wingate
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 yea... More
Therapist
Offers online care for Rocky Mount, Virginia
LPC
Female
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and the... More
Who might be a good fit for Holly?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Holly Wingate’s focused therapeutic work. She emphasizes a collaborative and flexible approach, integrating techniques like DBT and trauma-focused therapies tailored to each individual’s unique strengths and challenges. View Profile
Rocky Mount, VA
Stress
Trina McDonald
I am a Mental Health Professional with over ten years of experience working with adults with Mental illness and Substance Use Diso... More
Therapist
Offers online care for Rocky Mount, Virginia
LPC
Female
I am a Mental Health Professional with over ten years of experience working with adults with Mental illness and Substance Use Disorders. I have worked with military personnel,... More
Who might be a good fit for Trina?
Trina McDonald may support individuals who want to explore healing from addiction and emotional challenges through a cognitive behavioral therapy-informed lens. She emphasizes building a genuine therapeutic rapport grounded in empathy and unconditional positive regard, creating a collaborative space for clients to work toward mental, emotional, and social well-being. View Profile
Rocky Mount, VA
Stress
Orlando Melendez
I am a veteran with great experience in readjustment counseling , performance based methods and life skills enhancement. As your t... More
Therapist
Offers online care for Rocky Mount, Virginia
LCSW
Male
I am a veteran with great experience in readjustment counseling , performance based methods and life skills enhancement. As your therapist , I will make a full assessment of y... More
Who might be a good fit for Orlando?
Individuals navigating challenges like trauma, stress, or life transitions may find support through the approach used by Orlando Melendez. His work with veterans, athletes, and diverse populations emphasizes building on individual strengths and tailoring treatment plans to clients’ unique capabilities and goals. View Profile
Rocky Mount, VA
Stress
Alicia Funes
My name is Alicia Funes, and I am a bilingual, licensed Clinical Social Worker in Virginia with eighteen years of experience in th... More
Therapist
Offers online care for Rocky Mount, Virginia
LCSW
Female
My name is Alicia Funes, and I am a bilingual, licensed Clinical Social Worker in Virginia with eighteen years of experience in the mental health field. I fulfilled a Bachelor... More
Who might be a good fit for Alicia?
Alicia Funes may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and expressive therapy framework. Her approach weaves together cognitive behavioral and dialectical behavior therapies with creative modalities like art and music, offering diverse pathways for healing and self-discovery. View Profile
Rocky Mount, VA
Stress
Melinda Padmore
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with ... More
Therapist
Offers online care for Rocky Mount, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a master's degree in Social Work. I have over... More
Who might be a good fit for Melinda?
Melinda Padmore may work particularly well with those looking to build skills around managing anxiety, depression, or major life transitions. She integrates cognitive behavioral, solution-focused, and motivational interviewing techniques within a client-centered framework to help individuals develop healthy coping strategies and gain new perspectives on their challenges. View Profile
Rocky Mount, VA
Stress
Melissa Irwin
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ... More
Nurse Practitioner
Offers online care for Rocky Mount, Virginia
APRN/NP
Female
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life. If you are battling wit... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Melissa Irwin’s style of care. She integrates cognitive-behavioral and dialectical behavior therapy techniques with a personalized approach that addresses both mood and behavioral challenges across a wide range of ages. View Profile
Rocky Mount, VA
Stress
Tamara Dozier
License: Virginia Board of Health Professions (Board of Social Work) April 2017 Licensed Clinical Social Worker (0904009874) To Pr... More
Therapist
Offers online care for Rocky Mount, Virginia
LCSW
Female
License: Virginia Board of Health Professions (Board of Social Work) April 2017 Licensed Clinical Social Worker (0904009874) To Present June 2022 Kentucky Social Work Board To... More
Who might be a good fit for Tamara?
Clients facing concerns such as anxiety, trauma, or substance use may connect with the techniques and structure offered by Tamara Dozier. Her integrated approach, which includes cognitive behavioral therapy and motivational interviewing, supports individuals seeking to manage complex behavioral health challenges within a collaborative and culturally sensitive framework. View Profile
Rocky Mount, VA
Stress
Valerie Stowell
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love ... More
Therapist
Offers online care for Rocky Mount, Virginia
LPC
Female
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing ... More
Who might be a good fit for Valerie?
Those coping with anxiety, trauma, or life transitions may find Valerie Stowell’s approach to be well-aligned. She combines practical strategies with empathy and humor to help clients of various ages develop coping skills and create manageable plans for overcoming everyday challenges. View Profile
Rocky Mount, VA
Stress
Anita Wiles
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your p... More
Therapist
Offers online care for Rocky Mount, Virginia
LCSW
Female
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern cente... More
Who might be a good fit for Anita?
Individuals navigating challenges like trauma, addiction, or family conflict may find support through the approach used by Anita Wiles. She integrates a variety of therapeutic methods, including trauma-focused and solution-focused techniques, to help adolescents, adults, and families build coping skills and foster healing in a compassionate, nonjudgmental space. View Profile
Rocky Mount, VA
Stress
Sara Stuart
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field fo... More
Therapist
Offers online care for Rocky Mount, Virginia
LPC
Female
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in co... More
Who might be a good fit for Sara?
People experiencing co-occurring mental health and substance use challenges and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Sara Stuart’s style of support. Her integrative approach combines evidence-based therapies with a focus on empowerment and building healthy coping skills in a safe, non-judgmental environment. View Profile
Rocky Mount, VA
Stress
Alexa Casey
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio... More
Therapist
Offers online care for Rocky Mount, Virginia
LP
Female
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt... More
Who might be a good fit for Alexa?
Alexa Casey may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her approach integrates mindfulness-based techniques and evidence-informed therapies, creating space for healing and personal growth across diverse life stages and challenges. View Profile
Rocky Mount, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.