Richmond, VA Polyvagal Therapy Therapists

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Polyvagal Therapy
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Richmond, Virginia
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Richmond, VA
Polyvagal Therapy
SARA GUERRY
Hello! I am a Licensed Clinical Social Worker (LCSW) based in SW Virginia. I earned a Masters of Social Work (MSW) from Radford Un... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in SW Virginia. I earned a Masters of Social Work (MSW) from Radford University in 2021 and became licensed to pract... More
Who might be a good fit for Sara?
Individuals navigating challenges related to relationship dynamics or intimacy may find support through the approach used by Sara Guerry. Her focus on alternative relationship models and integration of culturally sensitive and trauma-informed methods offers a thoughtful space for adults seeking to explore and strengthen their connections. View Profile
Richmond, VA
Polyvagal Therapy
STEPHANIE PORTER
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Stephanie Porter. Her approach integrates faith-based counseling with evidence-informed methods like Cognitive Behavioral Therapy and Polyvagal Therapy, providing support tailored to adults navigating complex emotional and mental health challenges. View Profile
Richmond, VA
Polyvagal Therapy
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Polyvagal Therapy
Richmond, VA
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Richmond, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Polyvagal Therapy
Richmond, VA
Jocelyn Sampson
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall... More
Therapist
Offers online care for Richmond, Virginia
Female
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di... More
Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for a cognitive-behavioral therapy support might engage well with Jocelyn Sampson’s approach. Her warm, collaborative style emphasizes empowering clients to build coping skills and set practical goals, drawing on evidence-based methods suited for adults facing life transitions or seeking greater balance. View Profile
Polyvagal Therapy
Richmond, VA
Ina Thompson
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o... More
Who might be a good fit for Ina?
People experiencing challenges such as anxiety, trauma, or identity-related concerns and looking for a therapist with experience in diverse therapeutic approaches might consider Ina Thompson’s style of care. Her blend of techniques—including CBT, DBT, mindfulness, and trauma-focused therapy—supports adults facing complex emotional and life transitions, with sensitivity to multicultural and LGBTQ+ issues. View Profile
Polyvagal Therapy
Richmond, VA
Indinesya Zhao
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsur... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take... More
Who might be a good fit for Indinesya?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Indinesya Zhao. She creates a compassionate space that blends cognitive-behavioral and person-centered approaches, supporting individuals seeking to explore and build resilience through meaningful self-discovery. View Profile
Polyvagal Therapy
Richmond, VA
CAROL DREVER
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated i... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated in 2013 as a Family Nurse Practitioner from VC... More
Who might be a good fit for Carol?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Carol Drever’s approach to be well-aligned. She integrates medication management within a supportive, comprehensive framework that emphasizes recovery and collaborative care. View Profile
Polyvagal Therapy
Richmond, VA
TAMIKA ROBINSON
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can b... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can be. My goal is to help get you back to the per... More
Who might be a good fit for Tamika?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Tamika Robinson’s focused therapeutic work. Her collaborative approach integrates medication management with cognitive behavioral therapy and motivational interviewing to support clients through a range of mental health challenges. View Profile
Polyvagal Therapy
Richmond, VA
LORRAINE HELLMAN
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi... More
Therapist
Offers online care for Richmond, Virginia
LCPC|LPC|LPC/MHSP
Female
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM... More
Who might be a good fit for Lorraine?
Clients working through anxiety, trauma, or relationship concerns and looking for evidence-based therapy support might engage well with Lorraine Hellman’s approach. She offers a tailored blend of methods such as CBT, DBT, and EMDR that can help individuals develop practical skills for managing mental health challenges and life transitions. View Profile
Polyvagal Therapy
Richmond, VA
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Richmond, Virginia
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
People experiencing depression or anxiety and looking for a therapist with experience in medication management might consider Sean Wiest’s style of care. He combines a compassionate, strength-based approach with evidence-informed therapies like CBT and mindfulness to support adults through challenging emotional times. View Profile
Polyvagal Therapy
Richmond, VA
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Richmond, Virginia
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence. View Profile
Polyvagal Therapy
Richmond, VA
DENISE DAVIS
Welcome — I’m Dr. Davis, a board-certified psychiatric nurse practitioner providing psychiatric evaluations and medication man... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Welcome — I’m Dr. Davis, a board-certified psychiatric nurse practitioner providing psychiatric evaluations and medication management for adolescents and adults. I work w... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, mood disorders, or sleep difficulties may connect with the techniques and structure offered by Denise Davis. Her experience in psychiatric medication management and work with older adults in long-term care settings can provide support tailored to those seeking both clinical evaluation and ongoing mental health care. View Profile
Polyvagal Therapy
Richmond, VA
Chantanique Morrison
Chantanique Morrison is a highly skills and compassionate therapist with experience in helping clients with stress and anxiety, re... More
Therapist
Offers online care for Richmond, Virginia
Female
Chantanique Morrison is a highly skills and compassionate therapist with experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivati... More
Who might be a good fit for Chantanique?
Individuals focused on improving self-esteem while managing anxiety or trauma may find support in Chantanique Morrison’s work. Her approach blends trauma-informed care with mindfulness and strengths-based techniques, creating a compassionate space tailored to each person’s unique needs. View Profile
Polyvagal Therapy
Richmond, VA
Jeremy Rash
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental he... More
Who might be a good fit for Jeremy?
People experiencing challenges with addiction, mood disorders, or men’s issues, or those wanting to strengthen coping skills, could benefit from Jeremy Rash’s focused therapeutic work. He integrates a person-centered, trauma-informed approach with modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to tailor strategies that resonate with each individual’s unique needs. View Profile
Polyvagal Therapy
Richmond, VA
Destiny RogersSherrod
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client c... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client centered approach. Destiny strives to create a... More
Who might be a good fit for Destiny?
Individuals or couples navigating challenges such as anxiety, ADHD, or depression may find alignment with the strategies and frameworks utilized by Destiny Rogers-Sherrod. Her client-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, supports tailored growth and healing across diverse life transitions. View Profile
Polyvagal Therapy
Richmond, VA
VANESSA BAILEY
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments con... More
Who might be a good fit for Vanessa?
Vanessa Bailey may support individuals who want to explore self-identity and confidence through a cognitive behavioral therapy-informed lens. She integrates practical coping skills and educational tools to help those experiencing depression, anxiety, and life transitions foster a stronger relationship with themselves while maintaining their daily routines. View Profile
Polyvagal Therapy
Richmond, VA
STEPHANIE MAKANGA
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Female
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop... More
Who might be a good fit for Stephanie?
Stephanie Makanga may be well-suited to individuals who value an eclectic therapy approach in managing anxiety, ADHD, or life changes. She creates a welcoming space that embraces body positivity and LGBTQ+ identities, integrating mindfulness techniques to support clients in finding ease and joy in their daily lives. View Profile
Polyvagal Therapy
Richmond, VA
ANALIA ALMADA
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ... More
Therapist
Offers online care for Richmond, Virginia
LMFT
Female
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a... More
Who might be a good fit for Analia?
Analia Almada may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, depression, or navigating life transitions. Her bilingual background and experience working with diverse communities offer a supportive environment for individuals seeking culturally sensitive care while developing coping skills and improving relationships. View Profile
Polyvagal Therapy
Richmond, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.