Richmond, VA Feminist Therapists

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Feminist
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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
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Therapist
Offers online care for Richmond, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Feminist
Richmond, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Richmond, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Feminist
Richmond, VA
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Richmond, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Feminist
Richmond, VA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Richmond, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Feminist
Richmond, VA
SHAMEEKA GRAY
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura... More
Nurse Practitioner
Offers online care for Richmond, Virginia
Female
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ... More
Who might be a good fit for Shameeka?
Shameeka Gray offers an approach that may suit individuals focusing on finding a balanced and personalized medication plan alongside supportive therapy for mood and anxiety-related concerns. She integrates attention to the whole person—mind, body, and lifestyle—aiming to empower adults as they work toward long-term mental health and well-being. View Profile
Feminist
Richmond, VA
DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Feminist
Richmond, VA
Lynne Szewczyk
Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desir... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desire to help others educate themselves and other... More
Who might be a good fit for Lynne?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Lynne Szewczyk’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and mindfulness practices with a compassionate focus on spirituality and life transitions to help clients manage symptoms and build resilience. View Profile
Feminist
Richmond, VA
Judith Henderson
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Other
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi... More
Who might be a good fit for Judith?
People seeking clarity around healing from trauma or support navigating recovery and mental health challenges may find Judith Henderson’s approach fitting. With a focus on client-centered care and empowerment, Judith integrates trauma-informed methods like cognitive behavioral therapy and mindfulness to help individuals explore their strengths and reduce stigma related to addiction and mental illness. View Profile
Feminist
Richmond, VA
JOSEPH WALL
I believe everyone is doing the best they can, and life at times gets in the way of our best lives causing struggles that are not ... More
Therapist
Offers online care for Richmond, Virginia
Male
I believe everyone is doing the best they can, and life at times gets in the way of our best lives causing struggles that are not avoidable and need to be worked through. I be... More
Who might be a good fit for Joseph?
Joseph Wall may align well with adults who are working through challenges such as anxiety, addiction, or family conflict. He incorporates attachment-based and relational approaches to help individuals build a sense of safety and stability, supporting emotional regulation and healthier connections. View Profile
Feminist
Richmond, VA
KRYSTIE WILSON
Hello, I’m Krystie, a Licensed Professional Counselor. I work with individuals who feel overwhelmed by their thoughts, uncertain... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I’m Krystie, a Licensed Professional Counselor. I work with individuals who feel overwhelmed by their thoughts, uncertain in their decision-making, or unfulfilled in ... More
Who might be a good fit for Krystie?
Krystie Wilson may work particularly well with those looking to build skills around managing overwhelming thoughts and emotional distress. Her approach, rooted in Cognitive Behavioral Therapy, emphasizes practical strategies to help clients gain clarity and resilience while navigating challenges like anxiety, depression, and life transitions. View Profile
Feminist
Richmond, VA
MEE YOUNG SOWA
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and... More
Who might be a good fit for Mee Young?
People experiencing mood disorders or those wanting to strengthen their coping skills might benefit from Mee Young Sowa’s focused therapeutic work. Drawing on her background in nursing and education, she integrates mindfulness and spiritual resilience alongside evidence-based treatments to support adolescents and adults facing ADHD, anxiety, and related challenges. View Profile
Feminist
Richmond, VA
CARLITA COLEY
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LG... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in th... More
Who might be a good fit for Carlita?
Carlita Coley may support individuals who want to explore anxiety and life transitions through an Acceptance and Commitment Therapy-informed lens. She offers culturally affirming care that honors each person’s unique background and journey, creating a respectful space for healing and growth. View Profile
Feminist
Richmond, VA
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Feminist
Richmond, VA
Elizabeth Parchoc
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ... More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates cognitive-behavioral and trauma-informed techniques within a relational framework that honors each person’s unique value and the impact of their relationships and environments. View Profile
Feminist
Richmond, VA
LATONYA JONES
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseli... More
Who might be a good fit for Latonya?
LaTonya Jones may be a good match for people navigating emotional challenges such as anxiety, depression, or trauma who prefer a cognitive-behavioral therapy framework. She creates a supportive space that emphasizes client autonomy and resilience, particularly empowering women and teenage girls to build emotional stability and self-compassion. View Profile
Feminist
Richmond, VA
WILLIAM WHITE
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital... More
Therapist
Offers online care for Richmond, Virginia
LCMHC|LCPC|LMHC|LPC
Male
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and f... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Feminist
Richmond, VA
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Richmond, Virginia
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges. View Profile
Feminist
Richmond, VA
CAMILLA CRYER
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts ... More
Who might be a good fit for Camilla?
Camilla Cryer may be a match for those interested in trauma-informed and attachment-based approaches, particularly when facing challenges such as anxiety, grief, or trauma. Her diverse experience working with individuals across various settings allows her to tailor counseling to support clients managing emotional difficulties and seeking to build coping skills in a compassionate, client-centered environment. View Profile
Feminist
Richmond, VA
VIVIAN TYLER
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a... More
Therapist
Offers online care for Richmond, Virginia
LCMFT|LMFT
Female
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonju... More
Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships. View Profile
Feminist
Richmond, VA
Suzanne Day
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g... More
Therapist
Offers online care for Richmond, Virginia
Female
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall... More
Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress. View Profile
Feminist
Richmond, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.