Richmond, VA Expressive Arts Therapists

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Expressive Arts
Cynthia Minto
Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and f... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and families in community mental health settings a... More
Who might be a good fit for Cynthia?
Cynthia Minto may support individuals who want to explore healing from trauma and stress through a somatic-informed lens. Her experience with military culture and use of body-based interventions like Somatic Experiencing and expressive arts can help those managing anxiety, depression, or attachment challenges find new pathways toward self-discovery and regulation. View Profile
Richmond, VA
Expressive Arts
Kaylah Carter
I have experience working with clients who need support with family conflict, relationship issues, life changes, adjustments, ADHD... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I have experience working with clients who need support with family conflict, relationship issues, life changes, adjustments, ADHD, anxiety, depression, grief, coping skills, ... More
Who might be a good fit for Kaylah?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Kaylah Carter’s approach to be well-aligned. She integrates a variety of therapeutic methods, including Acceptance and Commitment Therapy and family therapy, to meet clients where they are and support them through life changes and relational challenges. View Profile
Richmond, VA
Expressive Arts
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware.... More
Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Natalie Mccorey. Her use of Cognitive Behavioral Therapy, combined with a multicultural awareness shaped by her international background, can provide thoughtful guidance for older adults and those seeking sensitive, community-informed care. View Profile
Richmond, VA
Expressive Arts
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Expressive Arts
Richmond, VA
Amarachi Onyima
Amarachi Onyima is a Licensed Professional Counselor (LPC) with over 14 years of experience supporting adults and families facing ... More
Therapist
Offers online care for Richmond, Virginia
Female
Amarachi Onyima is a Licensed Professional Counselor (LPC) with over 14 years of experience supporting adults and families facing challenges such as anxiety, depression, workp... More
Who might be a good fit for Amarachi?
Those managing concerns related to anxiety, depression, or workplace stress may appreciate the methods Amarachi Onyima incorporates into her practice. Her holistic, person-centered approach blends evidence-based therapies with a focus on honoring each client’s unique experience, making space for resilience and practical coping skills. View Profile
Expressive Arts
Richmond, VA
TEANNA RAMIREZ
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, pris... More
Who might be a good fit for Teanna?
Teanna Ramirez may work particularly well with those looking to build skills around managing anxiety, addiction, or coping with mood challenges. Her trauma-informed and motivational interviewing approaches offer supportive frameworks for individuals, including older adults and veterans, seeking practical strategies to navigate stress and relationship concerns. View Profile
Expressive Arts
Richmond, VA
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Richmond, Virginia
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Expressive Arts
Richmond, VA
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Richmond, Virginia
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Who might be a good fit for Meredith?
Meredith Serbanica offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, mood disorders, or addiction. She integrates therapeutic interventions with attention to cultural and spiritual factors, drawing on her background in psychiatric nursing and military experience to provide holistic, tailored care. View Profile
Expressive Arts
Richmond, VA
KAREN OVERMEYER
Thank you for taking time for yourself and for exploring my profile. I am a seasoned Nurse Practitioner specializing in Psychiatri... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Thank you for taking time for yourself and for exploring my profile. I am a seasoned Nurse Practitioner specializing in Psychiatric Mental Health and Medication Management whi... More
Who might be a good fit for Karen?
Those coping with ADHD or pursuing personal growth in managing depression and grief may find Karen Overmeyer’s approach to be well-aligned. Her integrative, mind-body methods combined with psychiatric medication management offer attentive support tailored to adults across various life stages. View Profile
Expressive Arts
Richmond, VA
MARY TARAWALIE
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things do... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with family and friends? T... More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in pharmacologic and person-centered care might consider Mary Tarawalie’s style of support. She incorporates a holistic approach that combines medication management with therapy to help clients improve focus, daily functioning, and relationships across different stages of adulthood. View Profile
Expressive Arts
Richmond, VA
Cassandra Merrick
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li... More
Who might be a good fit for Cassandra?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Cassandra Merrick’s approach. She tailors her counseling using person-centered, cognitive behavioral, and solution-focused therapies while honoring each individual’s unique background and experiences. View Profile
Expressive Arts
Richmond, VA
Sam Lee
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e... More
Who might be a good fit for Sam?
Sam Lee may be a match for those interested in mindfulness and trauma-informed approaches, particularly when facing challenges such as anxiety, grief, or relationship struggles. His integration of Eastern and Western perspectives, along with experience supporting military personnel and clients seeking spiritual integration, offers a thoughtful framework for individuals navigating complex emotional and life transitions. View Profile
Expressive Arts
Richmond, VA
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Richmond, Virginia
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence. View Profile
Expressive Arts
Richmond, VA
JEFFREY KAIL
I live in the Hampton Roads section of Virginia with my son and our dogs. I enjoy spending time at the beach or in the water somew... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
I live in the Hampton Roads section of Virginia with my son and our dogs. I enjoy spending time at the beach or in the water somewhere, hiking, reading, and traveling. I have... More
Who might be a good fit for Jeffrey?
People experiencing mood disorders and looking for a therapist with experience in Rational Emotive Behavior Therapy (REBT) might consider Jeffrey Kail’s style of care. His work with clients in a large military community and focus on emotional balance may resonate with those seeking practical strategies to manage anxiety, depression, or bipolar symptoms. View Profile
Expressive Arts
Richmond, VA
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Expressive Arts
Richmond, VA
Matthew Stevens
Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with them... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnec... More
Who might be a good fit for Matthew?
Individuals focused on improving personal growth while managing challenges such as anxiety, grief, or life transitions may find support in Matthew Stevens’s work. His integrative approach, informed by extensive experience with military and diverse cultural backgrounds, emphasizes honoring each person’s unique perspective within a collaborative, holistic framework. View Profile
Expressive Arts
Richmond, VA
BILLINGS COLLINS
• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. He works with individuals, families, and coup... More
Who might be a good fit for Billings?
Billings Collins may be a good match for people navigating anxiety or depression who prefer a strength-based cognitive-behavioral framework. He creates a collaborative and supportive space where clients, including older adults, can build practical coping skills and work toward meaningful change. View Profile
Expressive Arts
Richmond, VA
Cherie Taylor
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ... More
Who might be a good fit for Cherie?
Cherie Taylor offers an approach that may suit individuals focusing on building resilience and managing life’s transitions. Her strengths-based, client-centered use of CBT and integration of diverse therapeutic methods support teens and adults from various cultural backgrounds seeking practical tools for growth and healing. View Profile
Expressive Arts
Richmond, VA
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW|LCSW-C
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Expressive Arts
Richmond, VA
NYASHA JOHNSON
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making effo... More
Who might be a good fit for Nyasha?
Clients in need of guidance around life transitions and self-esteem could benefit from Nyasha Johnson’s approach. Her holistic, strengths-based method draws on each person’s unique experiences and resources, supporting individuals as they build resilience and navigate challenges with confidence. View Profile
Expressive Arts
Richmond, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.