Therapy for Middle Age (40 - 64) in Richmond, VA

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Middle Age (40 - 64)
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Richmond, VA
Middle Age (40 - 64)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Richmond, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Richmond, VA
Middle Age (40 - 64)
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Richmond, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Richmond, VA
Middle Age (40 - 64)
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Richmond, Virginia
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Adebola Abefapohunda may be well-suited to individuals who value a patient-centered approach in managing mental health and medication needs. She integrates psychotherapy with up-to-date psychiatric prescribing to support stability and wellness across a range of challenges including anxiety, depression, and ADHD. View Profile
Richmond, VA
Middle Age (40 - 64)
STEPHANIE PORTER
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Stephanie Porter. Her approach integrates faith-based counseling with evidence-informed methods like Cognitive Behavioral Therapy and Polyvagal Therapy, providing support tailored to adults navigating complex emotional and mental health challenges. View Profile
Richmond, VA
Middle Age (40 - 64)
Laryssa Carden
All things considered…How have you been lately? Are you being kind to yourself, or is that starting to feel impossible these day... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
All things considered…How have you been lately? Are you being kind to yourself, or is that starting to feel impossible these days? Have you felt moments of loneliness or has... More
Who might be a good fit for Laryssa?
Laryssa Carden may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. Her warm, conversational style and integrative approach, combined with experience supporting military families and LGBTQ+ clients, create a collaborative space tailored to meet individual needs. View Profile
Richmond, VA
Middle Age (40 - 64)
Natalie Irvine
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil... More
Who might be a good fit for Natalie?
Natalie Irvine may be a good match for people navigating symptoms of depression, anxiety, or trauma who prefer a structured, skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping strategies, improve communication, and set healthy boundaries in both individual and couples therapy. View Profile
Richmond, VA
Middle Age (40 - 64)
Hannah Kilhefner
Hi there, I’m Hannah! I am a trained ADHD-certified clinical service provider and I help high-performers like you get rid of neg... More
Nurse Practitioner
Offers online care for Richmond, Virginia
APRN/NP
Female
Hi there, I’m Hannah! I am a trained ADHD-certified clinical service provider and I help high-performers like you get rid of negative thoughts. I understand that depression,... More
Who might be a good fit for Hannah?
Hannah Kilhefner may be a match for those interested in evidence-based and compassion-focused care, particularly when facing anxiety, depression, or mood disorders. She works with high-performing adults to build on their strengths while addressing challenges through tailored treatment plans that incorporate mindfulness and cognitive-behavioral techniques. View Profile
Richmond, VA
Middle Age (40 - 64)
JERUSALEM WALKER
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental healt... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the spirit. My practice focu... More
Who might be a good fit for Jerusalem?
People experiencing anxiety or those wanting to strengthen their motivation for change could benefit from Jerusalem Walker’s focused therapeutic work. Her integrated approach combines mental and physical health care while addressing social factors that influence well-being, supporting clients in setting collaborative goals within a holistic framework. View Profile
Richmond, VA
Middle Age (40 - 64)
MAVIS AGYEIWAA
As a psychiatric mental health practitioner based in Alexandria, VA, I have spent over seven years dedicated to the field of psych... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
As a psychiatric mental health practitioner based in Alexandria, VA, I have spent over seven years dedicated to the field of psychiatry. Throughout this time, I have developed... More
Who might be a good fit for Mavis?
Individuals focused on improving emotional resilience while managing mood disorders may find support in Mavis Agyeiwaa’s work. Her person-centered approach emphasizes compassion and collaboration, creating space for clients to regain hope and navigate complex mental health challenges with care. View Profile
Richmond, VA
Middle Age (40 - 64)
ELIZABETH SERENS
Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑D... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑Deficit–related disorders (including ADHD), ... More
Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, depression, or ADHD may find support in Elizabeth Serens’ work. Her approach blends evidence-based therapies with a compassionate, collaborative style informed by personal experience, creating a space where clients can build resilience and clarity at their own pace. View Profile
Richmond, VA
Middle Age (40 - 64)
TRENICE MORTON
Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed bot... More
Who might be a good fit for Trenice?
Trenice Morton may align well with adults and children who are working through complex trauma, anxiety, or depression. Her eclectic approach and affirming stance toward LGBTQIA+ clients create a supportive space for those seeking healing from domestic or sexual violence and other mental health challenges. View Profile
Richmond, VA
Middle Age (40 - 64)
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Who might be a good fit for Amanda?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Amanda Rigney. She integrates approaches like CBT, DBT, and play therapy, offering a collaborative space that emphasizes personal strengths and is sensitive to the needs of women facing challenges such as abusive relationships and parenting concerns. View Profile
Richmond, VA
Middle Age (40 - 64)
VESTER APPIAH
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Se... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that r... More
Who might be a good fit for Vester?
Vester Appiah may be a match for those interested in culturally sensitive and faith-informed approaches, particularly when facing challenges such as anxiety, mood disorders, or life transitions. Her work integrates compassionate counseling with evidence-based methods like Cognitive Behavioral Therapy and collaborative suicide assessment, supporting individuals across young to older adulthood through their unique journeys. View Profile
Richmond, VA
Middle Age (40 - 64)
LESLIE JONES
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your tho... More
Who might be a good fit for Leslie?
Leslie Jones may work particularly well with those looking to build skills around managing overwhelming thoughts and emotions. Her compassionate, integrative approach blends Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients explore their unique strengths and find practical ways to move forward. View Profile
Richmond, VA
Middle Age (40 - 64)
Kristene Thorne
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home in the usual flow. Many who feel at home in ... More
Who might be a good fit for Kristene?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Kristene Thorne incorporates into her practice. She offers a compassionate, affirming space that supports authenticity and growth, especially for women, adolescents, and individuals in the LGBTQIA+ community. View Profile
Richmond, VA
Middle Age (40 - 64)
Anita Wiles
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your p... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern cente... More
Who might be a good fit for Anita?
Individuals navigating challenges like trauma, addiction, or family conflict may find support through the approach used by Anita Wiles. She integrates a variety of therapeutic methods, including trauma-focused and solution-focused techniques, to help adolescents, adults, and families build coping skills and foster healing in a compassionate, nonjudgmental space. View Profile
Richmond, VA
Middle Age (40 - 64)
Daniel Arnold
Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journe... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journey has taken me through various settings, incl... More
Who might be a good fit for Daniel?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Daniel Arnold’s approach. Drawing from his experience as a military veteran and diverse clinical settings, he offers a thoughtful space for individuals managing anxiety, trauma, or challenges related to veterans' mental health. View Profile
Richmond, VA
Middle Age (40 - 64)
Melissa Pickett
Melissa Pickett, LPCC is a licensed professional clinical counselor, highly skilled in the areas of Obsessive Compulsive Disorder,... More
Therapist
Offers online care for Richmond, Virginia
Female
Melissa Pickett, LPCC is a licensed professional clinical counselor, highly skilled in the areas of Obsessive Compulsive Disorder, Anxiety, Depression and Trauma. She has 9 ye... More
Who might be a good fit for Melissa?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Melissa Pickett’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Exposure Response Prevention to create a safe, understanding space where clients can explore their emotions and build practical strategies for growth. View Profile
Richmond, VA
Middle Age (40 - 64)
YANICK RAYMOND
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitiv... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Female
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focus... More
Who might be a good fit for Yanick?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Yanick Raymond’s focused therapeutic work. She creates a supportive environment using evidence-based methods like CBT and EFT, helping individuals, couples, and families build healthier relationships and manage emotions with practical tools. View Profile
Richmond, VA
Middle Age (40 - 64)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.