Richmond, VA Therapy for Self Esteem

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Self Esteem
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Richmond, VA
Self Esteem
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Richmond, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Richmond, VA
Self Esteem
ANALIA ALMADA
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a... More
Who might be a good fit for Analia?
Analia Almada may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, depression, or navigating life transitions. Her bilingual background and experience working with diverse communities offer a supportive environment for individuals seeking culturally sensitive care while developing coping skills and improving relationships. View Profile
Richmond, VA
Self Esteem
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support. View Profile
Richmond, VA
Self Esteem
BRADLEY CHAMBERLAIN
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in... More
Therapist
Offers online care for Richmond, Virginia
LISW|LCSW
Male
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH ... More
Who might be a good fit for Bradley?
Bradley Chamberlain may be a match for those interested in a personalized, integrative therapeutic approach, particularly when facing challenges such as ADHD, anxiety, or trauma. He tailors evidence-based methods like CBT and trauma-informed care to each individual’s unique needs, incorporating creative tools such as social media resources to complement the work in sessions. View Profile
Richmond, VA
Self Esteem
MARY JO DAVIS
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m... More
Who might be a good fit for Mary Jo?
Those managing concerns related to anxiety, peer relationships, or school challenges may appreciate the methods Mary Jo Davis incorporates into her practice. Her approach blends evidence-based therapies with a focus on supporting adolescents and families in building healthier connections and navigating important life transitions like college and career planning. View Profile
Richmond, VA
Self Esteem
DIANA STRAIN
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique sett... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able ... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Diana Strain, where applicable. She takes an engaged and supportive approach that encourages clients to explore difficult questions while fostering growth and healing in a safe, reflective space. View Profile
Richmond, VA
Self Esteem
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward. View Profile
Richmond, VA
Self Esteem
SUSAN SEIP
Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's challenges and difficulties alone. Therapy i... More
Who might be a good fit for Susan?
Susan Seip may be well-suited to individuals who value a trauma-informed, person-centered approach in managing challenges such as anxiety, grief, or life transitions. Her extensive experience across diverse populations and use of attachment-based and cognitive behavioral methods support clients seeking a compassionate space to explore healing and personal growth. View Profile
Richmond, VA
Self Esteem
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Richmond, Virginia
LPCC|LPC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional well-being while managing trauma may find support in Jennifer Tucker’s work. Drawing on her experience as a military veteran and trauma-informed care, she offers a compassionate space for clients to process their past and build resilience for the future. View Profile
Richmond, VA
Self Esteem
S GUILLORY
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and le... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW
Male
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just... More
Who might be a good fit for S?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by S Guillory, where applicable. His approach emphasizes creating a safe and welcoming space to explore new paths and develop practical tools for managing stressors at a comfortable pace. View Profile
Richmond, VA
Self Esteem
DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Richmond, VA
Self Esteem
PAUL CASSIDY
Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I hav... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trau... More
Who might be a good fit for Paul?
Paul Cassidy may be well-suited to individuals who value a strength-based approach in managing mood disorders, trauma, or addiction. His extensive experience across diverse settings and his work with chronic and complex mental health concerns offer support tailored to those seeking practical coping strategies and insight during challenging life transitions. View Profile
Richmond, VA
Self Esteem
TRENICE MORTON
Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed bot... More
Who might be a good fit for Trenice?
Trenice Morton may align well with adults and children who are working through complex trauma, anxiety, or depression. Her eclectic approach and affirming stance toward LGBTQIA+ clients create a supportive space for those seeking healing from domestic or sexual violence and other mental health challenges. View Profile
Richmond, VA
Self Esteem
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Richmond, VA
Self Esteem
LINDA BARKER
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth Universi... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and h... More
Who might be a good fit for Linda?
Clients working through anxiety and grief and looking for trauma-informed therapy support might engage well with Linda Barker’s approach. Her experience in healthcare settings and focus on adult clients allows her to integrate practical coping skills with sensitivity to life transitions and complex emotional challenges. View Profile
Richmond, VA
Self Esteem
ANA BOISE
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foste... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their every... More
Who might be a good fit for Ana?
Ana Boise may be a good match for people navigating challenges like anxiety, relationship concerns, or life transitions who prefer a person-centered framework. She offers support that emphasizes building confidence and a sense of calm, with a focus on fostering self-understanding and helping parents manage the complexities of family life. View Profile
Richmond, VA
Self Esteem
ANDREA THOMAS
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel... More
Who might be a good fit for Andrea?
Andrea Thomas may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. Her practice emphasizes creating a safe, respectful space that fosters open expression, using approaches like ACT, CBT, and DBT to help clients build coping skills and confidence during life transitions. View Profile
Richmond, VA
Self Esteem
TILEDA BROWN
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a ... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Female
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 y... More
Who might be a good fit for Tileda?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Tileda Brown. Her warm, collaborative approach incorporates evidence-based methods like Acceptance and Commitment Therapy and mindfulness, fostering a safe space for healing at a comfortable pace. View Profile
Richmond, VA
Self Esteem
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Richmond, Virginia
LMHC|LPC|LPCC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Who might be a good fit for Christopher?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Christopher Weidler. His integration of faith-based counseling with practical methods like CBT and Reality Therapy offers a respectful space for those wanting to align their personal values with emotional and relational growth. View Profile
Richmond, VA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.