Richmond, VA Therapy Accepting Oscar Insurance

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Oscar
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Richmond, VA
Oscar
RASHIDAT AKINSANYA
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g... More
Who might be a good fit for Rashidat?
Those coping with anxiety, bipolar disorder, or depression may find Rashidat Akinsanya’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management in a collaborative, virtual setting tailored to the needs of older adults seeking support for mental health and sleep concerns. View Profile
Richmond, VA
Oscar
T NICOLE ELLIS
My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting fe... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting feedback and solutions. I use an eclectic appr... More
Who might be a good fit for T Nicole?
T Nicole Ellis may be a match for those interested in spiritually informed and holistic approaches, particularly when facing challenges like anxiety, grief, or relationship concerns. Her use of eclectic methods combined with spiritually focused tools offers a supportive space to explore healing and personal transformation from a strengths-based perspective. View Profile
Richmond, VA
Oscar
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges. View Profile
Richmond, VA
Oscar
CHASSIDY FITZGERALD
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast... More
Who might be a good fit for Chassidy?
Chassidy Fitzgerald may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or life transitions. She integrates cognitive behavioral and person-centered approaches, offering support that is both structured and empathetic, often drawing on her background working with diverse clients in community and outpatient settings. View Profile
Richmond, VA
Oscar
VIVIAN TYLER
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a... More
Therapist
Offers online care for Richmond, Virginia
LCMFT|LMFT
Female
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonju... More
Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships. View Profile
Richmond, VA
Oscar
MATTHEW TOLMAN
Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide rang... More
Therapist
Offers online care for Richmond, Virginia
LP
Male
Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles in... More
Who might be a good fit for Matthew?
Matthew Tolman may be a good match for people navigating anxiety or depression who prefer a compassion-focused framework. He integrates mindfulness-based stress reduction techniques that can support individuals, especially middle-aged adults, in managing emotional challenges and life transitions with greater self-awareness and kindness. View Profile
Richmond, VA
Oscar
JILL LIENHARDT
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often t... More
Who might be a good fit for Jill?
Jill Lienhardt may support individuals who want to explore coping with anxiety, mood disorders, or life transitions through a cognitive-behavioral and somatic-informed lens. Her approach offers a blend of practical skill-building and reflective insight, creating space for clients to navigate challenges with both structure and openness. View Profile
Richmond, VA
Oscar
CRYSTAL LINKOUS
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children an... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a... More
Who might be a good fit for Crystal?
Crystal Linkous may align well with adults who are working through challenges such as anxiety, depression, or trauma. Her compassionate, attachment-based approach and experience with couples counseling can support individuals seeking to build resilience and find greater peace in their lives. View Profile
Richmond, VA
Oscar
MARIA TARQUINIOKUHN
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergenc... More
Therapist
Offers online care for Richmond, Virginia
LMHC|LPC
Female
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with men... More
Who might be a good fit for Maria?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Maria Tarquiniokuhn’s style of care. She works with children through young adults and integrates approaches that support clients navigating life transitions and exploring identity within a warm, understanding space. View Profile
Richmond, VA
Oscar
LAYNE MITCHELL
Please read my profile carefully before scheduling an appointment. I am only accepting EMDR client. If you are interest in EMDR, ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Please read my profile carefully before scheduling an appointment. I am only accepting EMDR client. If you are interest in EMDR, please book ANY appointment slot. This will a... More
Who might be a good fit for Layne?
Clients in need of guidance around trauma and emotional healing could benefit from Layne Mitchell’s approach. Focusing exclusively on EMDR therapy, she supports individuals working through anxiety, depression, and PTSD by helping them process difficult experiences in a compassionate and structured way. View Profile
Richmond, VA
Oscar
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths. View Profile
Richmond, VA
Oscar
JASMINE GATES
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LISW-CP
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive... More
Who might be a good fit for Jasmine?
Jasmine Gates offers an approach that may suit individuals focusing on embracing their identity and navigating life transitions with greater confidence. Her use of strength-based, person-centered therapy combined with a psychodynamic perspective creates a supportive space for clients exploring self-expression, boundaries, and personal growth, especially within diverse cultural contexts. View Profile
Richmond, VA
Oscar
ANTOINE RASCOE
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat... More
Who might be a good fit for Antoine?
People experiencing challenges with addiction, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Antoine Rascoe’s focused therapeutic work. His experience working with diverse populations—including individuals from urban and rural areas as well as those involved in legal systems—shapes a practical, goal-oriented approach grounded in cognitive behavioral therapy. View Profile
Richmond, VA
Oscar
LAURA HAYES
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w... More
Who might be a good fit for Laura?
Laura Hayes may be a good match for people navigating anxiety, depression, or mood challenges who prefer a therapy framework centered on mindfulness and acceptance. Her approach incorporates evidence-based methods like ACT and DBT, offering support tailored to adults managing everyday stressors and seeking practical coping skills. View Profile
Richmond, VA
Oscar
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
Richmond, VA
Oscar
NICOLE JONAS
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed,... More
Therapist
Offers online care for Richmond, Virginia
LSCSW|LCSW
Female
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or ... More
Who might be a good fit for Nicole?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Nicole Jonas’s approach. She integrates cognitive behavioral therapy with a trauma-informed, person-centered focus to help individuals develop practical coping skills and deeper insight during challenging times. View Profile
Richmond, VA
Oscar
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward. View Profile
Richmond, VA
Oscar
JILL CORDOVA HOLT
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be ... More
Who might be a good fit for Jill?
People experiencing challenges related to aging, or those wanting to strengthen their resilience and sense of identity, could benefit from Jill Cordova Holt’s focused therapeutic work. She emphasizes a strengths-based, person-centered approach that honors each individual’s unique experiences while promoting autonomy and meaningful connection in later life. View Profile
Richmond, VA
Oscar
TAWANDA MCPHATTER
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Richmond, Virginia
LCMHC|LPC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
People experiencing mood disorders and looking for a therapist with experience in cognitive-behavioral and dialectical behavior therapy might consider Tawanda Mcphatter’s style of care. She creates a supportive environment grounded in attentive listening, helping clients explore their feelings and develop practical strategies to manage challenges like anxiety, depression, and family conflict. View Profile
Richmond, VA
Oscar

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.