Richmond, VA Therapy Accepting OccuNet Insurance

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OccuNet
CHERYL OUTEN
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor... More
Who might be a good fit for Cheryl?
Cheryl Outen may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates cognitive behavioral and person-centered approaches to provide compassionate support tailored to adults and older adults navigating these challenges. View Profile
Richmond, VA
OccuNet
Leslie Davis
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licen... More
Who might be a good fit for Leslie?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Leslie Davis’s approach. She integrates culturally sensitive and evidence-based therapies like CBT and DBT to help individuals build practical tools alongside personal strengths and community resources. View Profile
Richmond, VA
OccuNet
MIHOKO TANIGUCHIBROWN
Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positi... More
Therapist
Offers online care for Richmond, Virginia
Female
Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positive change. As a licensed Marriage and Family ... More
Who might be a good fit for Mihoko?
Mihoko Taniguchibrown may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach incorporates evidence-based methods like DBT and EMDR, providing a flexible and affirming space for those managing anxiety, mood challenges, or parenting concerns, including support for neurodiverse families. View Profile
Richmond, VA
OccuNet
Hannah Kilhefner
Hi there, I’m Hannah! I am a trained ADHD-certified clinical service provider and I help high-performers like you get rid of neg... More
Nurse Practitioner
Offers online care for Richmond, Virginia
APRN/NP
Female
Hi there, I’m Hannah! I am a trained ADHD-certified clinical service provider and I help high-performers like you get rid of negative thoughts. I understand that depression,... More
Who might be a good fit for Hannah?
Hannah Kilhefner may be a match for those interested in evidence-based and compassion-focused care, particularly when facing anxiety, depression, or mood disorders. She works with high-performing adults to build on their strengths while addressing challenges through tailored treatment plans that incorporate mindfulness and cognitive-behavioral techniques. View Profile
Richmond, VA
OccuNet
Renee Williams
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach to mental, emotional, and spiritual wellness.... More
Who might be a good fit for Renee?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Renee Williams. Her integrative approach, blending cognitive-behavioral strategies with spiritual insight and mindfulness, supports clients seeking to align their mental, emotional, and spiritual well-being. View Profile
Richmond, VA
OccuNet
Kameel Hall
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona... More
Who might be a good fit for Kameel?
Kameel Hall may support individuals who want to explore healing from trauma and complex emotional experiences through a trauma-informed, attachment-based lens. She creates a compassionate and collaborative space that invites clients of all ages, including children and adolescents, to uncover their strengths while addressing challenges such as grief, anxiety, and family conflict. View Profile
Richmond, VA
OccuNet
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware.... More
Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Natalie Mccorey. Her use of Cognitive Behavioral Therapy, combined with a multicultural awareness shaped by her international background, can provide thoughtful guidance for older adults and those seeking sensitive, community-informed care. View Profile
Richmond, VA
OccuNet
Laura Hetrick
Hello, I'm Laura Hetrick, a Licensed Independent Social Worker (LISW) in South Carolina. I am passionate about helping adolescents... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hello, I'm Laura Hetrick, a Licensed Independent Social Worker (LISW) in South Carolina. I am passionate about helping adolescents and adults navigate life's challenges throug... More
Who might be a good fit for Laura?
Clients working through anxiety and stress and looking for cognitive behavioral therapy support might engage well with Laura Hetrick’s approach. She emphasizes identifying and building on personal strengths within a collaborative, telehealth-friendly setting, helping clients develop practical strategies to improve confidence and relationships. View Profile
Richmond, VA
OccuNet
Sarah Cunningham
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an... More
Therapist
Offers online care for Richmond, Virginia
LP
Female
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders... More
Who might be a good fit for Sarah?
Sarah Cunningham may be well-suited to individuals who value a trauma-informed, integrative approach in managing addiction recovery and emotional regulation. Her work incorporates evidence-based methods like DBT and Motivational Interviewing, supporting clients as they navigate complex challenges related to substance use, trauma, and community reentry. View Profile
Richmond, VA
OccuNet
LEAH SAULS
Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to im... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to improve communication and coping skills, streng... More
Who might be a good fit for Leah?
Leah Sauls may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and integrative therapeutic framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy with person-centered and faith-based elements to support clients in setting and reaching meaningful goals. View Profile
Richmond, VA
OccuNet
Indinesya Zhao
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsur... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take... More
Who might be a good fit for Indinesya?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Indinesya Zhao. She creates a compassionate space that blends cognitive-behavioral and person-centered approaches, supporting individuals seeking to explore and build resilience through meaningful self-discovery. View Profile
Richmond, VA
OccuNet
Crystal Grooms
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going through, and learn skills and tools to help u... More
Who might be a good fit for Crystal?
Clients seeking structured support for managing anxiety, depression, or navigating life transitions might consider working with Crystal Grooms. Her eclectic approach, which includes mindfulness, cognitive-behavioral techniques, and Christian counseling, offers a personalized and compassionate space to explore emotions and build resilience. View Profile
Richmond, VA
OccuNet
Jeremy Rash
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental he... More
Who might be a good fit for Jeremy?
People experiencing challenges with addiction, mood disorders, or men’s issues, or those wanting to strengthen coping skills, could benefit from Jeremy Rash’s focused therapeutic work. He integrates a person-centered, trauma-informed approach with modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to tailor strategies that resonate with each individual’s unique needs. View Profile
Richmond, VA
OccuNet
Karen Hobbs
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi... More
Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, trauma, or family conflict might consider working with Karen Hobbs. She creates a safe and non-judgmental space where clients can explore their experiences with practical feedback, blending approaches like CBT and mindfulness to foster growth and healing. View Profile
Richmond, VA
OccuNet
Amber Hill
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others,... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others, and in the world around you. We become so en... More
Who might be a good fit for Amber?
Amber Hill may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like addiction, anxiety, or managing difficult emotions. Her experience working with diverse populations, including adults transitioning from incarceration and older adults, supports a thoughtful approach to reshaping thought patterns and behaviors for positive change. View Profile
Richmond, VA
OccuNet
Ina Thompson
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o... More
Who might be a good fit for Ina?
People experiencing challenges such as anxiety, trauma, or identity-related concerns and looking for a therapist with experience in diverse therapeutic approaches might consider Ina Thompson’s style of care. Her blend of techniques—including CBT, DBT, mindfulness, and trauma-focused therapy—supports adults facing complex emotional and life transitions, with sensitivity to multicultural and LGBTQ+ issues. View Profile
Richmond, VA
OccuNet
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Who might be a good fit for Rimsha?
Rimsha Ali may support individuals who want to explore themes of cultural identity and intergenerational dynamics through a trauma-informed therapy lens. Her approach blends evidence-based techniques with cultural sensitivity, creating a collaborative space for clients to build resilience and navigate challenges like anxiety, depression, and family conflict. View Profile
Richmond, VA
OccuNet
Asia Hall
What does your picture look like? I firmly believe that we all have our own levels of success and happiness and sometime need assi... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
What does your picture look like? I firmly believe that we all have our own levels of success and happiness and sometime need assistance reaching that place in our lives. That... More
Who might be a good fit for Asia?
Asia Hall may be a match for those interested in trauma-informed approaches, particularly when facing challenges such as addiction or anxiety. Her use of EMDR alongside motivational interviewing and person-centered methods supports individuals working through complex emotional experiences and life transitions. View Profile
Richmond, VA
OccuNet
SHERIE SIMS MAWUSI
I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide ran... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety,... More
Who might be a good fit for Sherie?
Individuals navigating challenges like depression, anxiety, or relationship difficulties may find support through the approach used by Sherie Sims Mawusi. She offers a compassionate, evidence-based space that focuses on understanding the roots of these concerns, particularly for adults seeking to heal from trauma or improve their emotional well-being. View Profile
Richmond, VA
OccuNet
Irina Gelman
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of ... More
Therapist
Offers online care for Richmond, Virginia
LP
Female
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach to therapy is to marry ... More
Who might be a good fit for Irina?
Clients working through anxiety, depression, or eating disorders and looking for evidence-based therapy support might engage well with Irina Gelman’s approach. She combines validation with practical strategies such as ACT, CBT, and mindfulness techniques to help individuals build emotional resilience and self-compassion during life transitions or personal challenges. View Profile
Richmond, VA
OccuNet

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.