Richmond, VA Therapy Accepting Decent Insurance

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Decent
Melissa Moore
Hey We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or wo... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hey We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ..... (it is what it is right?) . And h... More
Who might be a good fit for Melissa?
Clients in need of guidance around managing trauma and anxiety could benefit from Melissa Moore’s approach. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to help individuals honor their experiences while building resilience and finding stability. View Profile
Richmond, VA
Decent
Kiana Harlan
Are you carrying the weight of past hurts from those closest to you? Life can leave us with deep wounds, especially when the pain ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Are you carrying the weight of past hurts from those closest to you? Life can leave us with deep wounds, especially when the pain comes from those we love and trust the most �... More
Who might be a good fit for Kiana?
Kiana Harlan may be well-suited to individuals who value a somatic and attachment-based approach in managing trauma and relational wounds. She offers a compassionate space that integrates EMDR and mind-body techniques to help clients process past hurts and rebuild trust in themselves and others. View Profile
Richmond, VA
Decent
Marisa CatalanoJones
Marisa Jones, MEd is a Licensed Professional Counselor certified by the Virginia Department of Health, Board of Counseling with ex... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Marisa Jones, MEd is a Licensed Professional Counselor certified by the Virginia Department of Health, Board of Counseling with experience working with children, adolescents, ... More
Who might be a good fit for Marisa?
Clients in need of guidance around family relationships and emotional challenges could benefit from Marisa Catalanojones’s approach. Her trauma-focused, person-centered work emphasizes collaboration and meets clients where they are, supporting children, adolescents, and families through healing in a safe and accepting environment. View Profile
Richmond, VA
Decent
LaToya Cotman
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults.... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults. My clients have described me as relatable an... More
Who might be a good fit for Latoya?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Latoya Cotman’s work. She integrates culturally sensitive approaches and mindfulness techniques to help clients, including those from diverse backgrounds and life stages, find their voice and navigate emotional challenges. View Profile
Richmond, VA
Decent
Sam Lee
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e... More
Who might be a good fit for Sam?
Sam Lee may be a match for those interested in mindfulness and trauma-informed approaches, particularly when facing challenges such as anxiety, grief, or relationship struggles. His integration of Eastern and Western perspectives, along with experience supporting military personnel and clients seeking spiritual integration, offers a thoughtful framework for individuals navigating complex emotional and life transitions. View Profile
Richmond, VA
Decent
Leslie Haees
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent... More
Who might be a good fit for Leslie?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Leslie Haees. Her existential humanistic approach combined with techniques like CBT, DBT, and EMDR offers a thoughtful framework for those aiming to explore personal meaning while addressing emotional challenges. View Profile
Richmond, VA
Decent
William Fraker
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini... More
Who might be a good fit for William?
William Fraker may support individuals who want to explore grief, trauma, or life transitions through a humanistic and relational-informed lens. His approach integrates mindfulness, existential reflection, and group dynamics, offering space for clients to engage with personal challenges while fostering growth and resilience. View Profile
Richmond, VA
Decent
Amanda Williams
I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specia... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specialty includes, but not limited to the treatmen... More
Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in Trauma-Focused CBT and Dialectical Behavior Therapy might consider Amanda Williams’s style of care. She integrates a variety of therapeutic approaches within a respectful and nonjudgmental space, supporting clients across different life stages to work toward their personal goals and improved well-being. View Profile
Richmond, VA
Decent
Annette Thomas
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to lis... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my cli... More
Who might be a good fit for Annette?
Those coping with trauma or pursuing personal growth in managing anxiety and self-esteem may find Annette Thomas’s approach to be well-aligned. She integrates Trauma-Focused Cognitive Behavioral Therapy with an understanding of the unique challenges women face, offering support informed by both professional experience and personal resilience. View Profile
Richmond, VA
Decent
Karen Jackson
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt... More
Who might be a good fit for Karen?
Individuals navigating challenges like trauma, grief, and anxiety may find support through the approach used by Karen Jackson. Her integrative methods, including trauma-focused therapies and mindfulness techniques, are designed to help clients of all ages process difficult emotions and develop coping strategies tailored to their unique experiences. View Profile
Richmond, VA
Decent
Daniel Arnold
Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journe... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journey has taken me through various settings, incl... More
Who might be a good fit for Daniel?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Daniel Arnold’s approach. Drawing from his experience as a military veteran and diverse clinical settings, he offers a thoughtful space for individuals managing anxiety, trauma, or challenges related to veterans' mental health. View Profile
Richmond, VA
Decent
Amanda Ward
Hello, I'm Amanda, and I'm thrilled to be part of your journey towards healing and self-discovery. My approach to therapy is deepl... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I'm Amanda, and I'm thrilled to be part of your journey towards healing and self-discovery. My approach to therapy is deeply rooted in the belief that we cannot separat... More
Who might be a good fit for Amanda?
Amanda Ward may support individuals who want to explore healing through a somatic-informed lens. She integrates mind-body connection and holistic wellness into therapy, creating space to address anxiety, trauma, and relationship challenges with an emphasis on nurturing all parts of the self. View Profile
Richmond, VA
Decent
Leslie Davis
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licen... More
Who might be a good fit for Leslie?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Leslie Davis’s approach. She integrates culturally sensitive and evidence-based therapies like CBT and DBT to help individuals build practical tools alongside personal strengths and community resources. View Profile
Richmond, VA
Decent
Caroline Cheslak
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge.... More
Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges. View Profile
Richmond, VA
Decent
Jennie Sitman
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth. View Profile
Richmond, VA
Decent
Andre Marseille
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and E... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultur... More
Who might be a good fit for Andre?
People experiencing challenges like grief or stress and looking for a therapist with experience in multicultural and existential approaches might consider Andre Marseille’s style of care. His work integrates Positive Psychotherapy with cross-cultural theory, offering thoughtful support to individuals navigating diverse backgrounds and complex life transitions. View Profile
Richmond, VA
Decent
Stefanie Linden
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ... More
Who might be a good fit for Stefanie?
Individuals or couples navigating addiction, anxiety, or major life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic approach, blending Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered techniques, supports clients in exploring practical ways to foster personal growth and address co-occurring challenges. View Profile
Richmond, VA
Decent
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Richmond, VA
Decent
Alicia Ober
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ... More
Who might be a good fit for Alicia?
Alicia Ober offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or processing grief and loss. She integrates a variety of evidence-based therapies, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports clients in gaining insight and building resilience. View Profile
Richmond, VA
Decent
Megan Hunt
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ... More
Who might be a good fit for Megan?
Megan Hunt may work particularly well with those looking to build skills around managing anxiety, depression, and eating disorder symptoms. Her collaborative, flexible approach, informed by experience in residential treatment and life transitions, creates a supportive space to develop resilience during times of change. View Profile
Richmond, VA
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.