Reston, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Reston, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Reston, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reston, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Reston, VA
Stress
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Reston, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Who might be a good fit for Shanta?
Shanta Clay may be a good match for people navigating challenges such as anxiety, depression, or difficulties with self-esteem who prefer a compassionate, skills-based therapeutic framework. Her experience working with individuals, couples, and teens across diverse settings allows her to tailor approaches like CBT, DBT, and trauma-focused therapies to support meaningful personal growth and behavior change. View Profile
Reston, VA
Stress
Richard Swaine
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist ... More
Therapist
Offers online care for Reston, Virginia
LPC
Male
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third career choice that follo... More
Who might be a good fit for Richard?
Richard Swaine may be a match for those interested in trauma-focused and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. His experience working with adolescents and adults in both private practice and hospital settings supports a collaborative and adaptable style, including telehealth options to fit diverse needs. View Profile
Reston, VA
Stress
Kaimare Laird
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe... More
Therapist
Offers online care for Reston, Virginia
LPC
Male
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per... More
Who might be a good fit for Kaimare?
Individuals focused on improving their performance while managing anxiety or life transitions may find support in Kaimare Laird’s work. His integrated approach blends clinical counseling with performance psychology, offering practical tools and emotional insight to help clients build resilience and develop lasting strategies for growth. View Profile
Reston, VA
Stress
Tiffany OToole
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to yo... More
Therapist
Offers online care for Reston, Virginia
LPC
Female
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to your problems, nor will I tell you what you sho... More
Who might be a good fit for Tiffany?
Tiffany Otoole may be a good match for people navigating trauma or complex life transitions who prefer a collaborative, trauma-informed approach. She integrates therapeutic techniques with breathwork and yoga-based practices, offering support especially attuned to the experiences of military members, their families, and individuals managing anxiety, depression, or relationship challenges. View Profile
Reston, VA
Stress
Karen Jackson
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something... More
Therapist
Offers online care for Reston, Virginia
LPC
Female
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt... More
Who might be a good fit for Karen?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Karen Jackson’s approach. Her integrative use of methods like EMDR, CBT, and mindfulness offers a way to address past hurts and ongoing emotional challenges with compassionate, individualized care. View Profile
Reston, VA
Stress
Scott Lovaas
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has ... More
Therapist
Offers online care for Reston, Virginia
LCSW
Male
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I a... More
Who might be a good fit for Scott?
Scott Lovaas may support individuals who want to explore personal growth and healing through an integrative, systems-informed lens. His approach blends a variety of therapeutic modalities and life experiences, creating space for clients facing diverse challenges such as anxiety, grief, or family conflict to find meaningful understanding and connection. View Profile
Reston, VA
Stress
Hattie Savage
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) i... More
Therapist
Offers online care for Reston, Virginia
LCSW
Female
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) in the District of Columbia with over 25 years... More
Who might be a good fit for Hattie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Hattie Savage incorporates into her practice. With a trauma-informed and evidence-based approach, she supports clients in fostering resilience and hope while honoring diverse backgrounds and experiences. View Profile
Reston, VA
Stress
Janell Royster
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d... More
Therapist
Offers online care for Reston, Virginia
LPC
Female
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a... More
Who might be a good fit for Janell?
Clients seeking structured support for trauma symptoms or looking to improve emotional regulation might consider working with Janell Royster. Her trauma-informed approach emphasizes safety and respects personal boundaries, using innovative neurofeedback techniques and tailored interventions that can help alleviate anxiety, depression, and stress without requiring deep exploration of traumatic events. View Profile
Reston, VA
Stress
Paige Hennis
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge... More
Therapist
Offers online care for Reston, Virginia
LPC
Female
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa... More
Who might be a good fit for Paige?
Clients in need of guidance around managing stress, anxiety, or family conflicts could benefit from Paige Hennis’s approach. She tailors therapeutic techniques such as CBT, DBT, and mindfulness to each individual’s unique needs, supporting clients across a wide age range and diverse life challenges. View Profile
Reston, VA
Stress
Irina Gelman
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of ... More
Therapist
Offers online care for Reston, Virginia
LP
Female
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach to therapy is to marry ... More
Who might be a good fit for Irina?
Those managing concerns related to anxiety, depression, or eating disorders may appreciate the methods Irina Gelman incorporates into her practice. She blends validation with practical tools like CBT and ACT in a collaborative, compassionate space designed to support emotional resilience and personal growth. View Profile
Reston, VA
Stress
Mary Patton
Hi, I'm Mary. If you're experiencing stress, anxiety, depression, pain from trauma, or self-medicating with drugs or alcohol, it m... More
Therapist
Offers online care for Reston, Virginia
LCSW
Female
Hi, I'm Mary. If you're experiencing stress, anxiety, depression, pain from trauma, or self-medicating with drugs or alcohol, it may be time to reach out for help. I work with... More
Who might be a good fit for Mary?
Individuals focused on improving emotional well-being while managing stress, anxiety, or trauma may find support in Mary Patton’s work. Her trauma-informed approach blends Cognitive Behavioral Therapy and EMDR to help uncover and address underlying causes, fostering healing in both individual and couples therapy settings. View Profile
Reston, VA
Stress
Edwin Lucas
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f... More
Therapist
Offers online care for Reston, Virginia
LPC
Male
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and... More
Who might be a good fit for Edwin?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Edwin Lucas, where applicable. His approach integrates mindfulness, cognitive behavioral techniques, and EMDR to support healing that honors the whole person, including spiritual dimensions when desired. View Profile
Reston, VA
Stress
Juliette Thompson
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic... More
Therapist
Offers online care for Reston, Virginia
LPC
Female
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser... More
Who might be a good fit for Juliette?
Juliette Thompson may align well with adults and adolescents who are working through issues such as trauma, substance use, or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for healing and personal growth. View Profile
Reston, VA
Stress
George Stallings
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc... More
Therapist
Offers online care for Reston, Virginia
LPC
Male
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog... More
Who might be a good fit for George?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with George Stallings’s approach. He integrates mindfulness techniques alongside structured methods to help clients build resilience and navigate life transitions with greater clarity and confidence. View Profile
Reston, VA
Stress
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Reston, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Who might be a good fit for Amanda?
People seeking clarity around healing from trauma or support navigating life transitions may find Amanda Rigney’s approach fitting. She emphasizes empowering clients to use their own strengths through a blend of therapies like CBT, DBT, and play therapy, offering care tailored to a range of ages and experiences. View Profile
Reston, VA
Stress
David Smith
Hello. My name is David. I am a seasoned professional who has been working and learning over the course of my 30+ year career in c... More
Therapist
Offers online care for Reston, Virginia
LPC
Male
Hello. My name is David. I am a seasoned professional who has been working and learning over the course of my 30+ year career in clinical psychology to enhance the mental heal... More
Who might be a good fit for David?
People seeking clarity around emotional challenges or support navigating life transitions may find David Smith’s approach fitting. He collaborates closely with clients as a team, using a blend of therapeutic methods like CBT and DBT to address concerns such as anxiety, depression, and family conflict while honoring each person’s unique insight and experience. View Profile
Reston, VA
Stress
Jasmine Woods
Hi! Welcome to Sondermind!!! My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve be... More
Therapist
Offers online care for Reston, Virginia
LPC
Female
Hi! Welcome to Sondermind!!! My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve been in the counseling field for over a decade,... More
Who might be a good fit for Jasmine?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Jasmine Woods incorporates into her practice. She blends Cognitive Behavioral Therapy with a personalized approach that honors each client’s unique experiences, including attention to multicultural and women’s issues. View Profile
Reston, VA
Stress
Jessica Coulson
We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel ov... More
Therapist
Offers online care for Reston, Virginia
LPC
Female
We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel overwhelming. At times it can help to have a so... More
Who might be a good fit for Jessica?
Jessica Coulson offers an approach that may suit individuals focusing on building trust and exploring personal growth through thoughtful reflection. Her use of person-centered techniques combined with mindfulness and trauma-informed care can support clients seeking a compassionate space to work through anxiety, depression, or life transitions. View Profile
Reston, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.