Remington, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Remington, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ...
More
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor...
More
Who might be a good fit for Cheryl?
Cheryl Outen may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates cognitive behavioral and person-centered approaches to provide compassionate support tailored to adults and older adults navigating these challenges.
View Profile
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,...
More
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent...
More
Who might be a good fit for Leslie?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Leslie Haees. Her existential humanistic approach combined with techniques like CBT, DBT, and EMDR offers a thoughtful framework for those aiming to explore personal meaning while addressing emotional challenges.
View Profile
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
More
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
More
Who might be a good fit for Amanda?
Amanda Phipps may align well with adults who are working through issues such as trauma, anxiety, or depression. Her integrative approach, blending Attachment theory, EMDR, and mindfulness, offers a thoughtful space for clients seeking to address early childhood wounds and emotional regulation challenges.
View Profile
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal...
More
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi...
More
Who might be a good fit for Joshua?
Joshua Seay may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related distress. His approach integrates evidence-based therapies like CBT and DBT with mindfulness and trauma-informed care, aiming to empower clients toward greater emotional regulation and resilience.
View Profile
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic s...
More
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. S...
More
Who might be a good fit for Jennie?
Jennie Card may be a good match for people navigating trauma or complex emotions who prefer a trauma-informed, strengths-based framework. She creates a supportive space where clients can process feelings honestly and work toward growth, blending evidence-based therapies with a flexible, client-centered style.
View Profile
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would...
More
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo...
More
Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and narrative approaches. She offers a warm, encouraging space for adults facing challenges such as anxiety, trauma, or life transitions, emphasizing collaboration and making sense of complex experiences.
View Profile
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With...
More
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ...
More
Who might be a good fit for Megan?
Megan Hunt may work particularly well with those looking to build skills around managing anxiety, depression, and eating disorder symptoms. Her collaborative, flexible approach, informed by experience in residential treatment and life transitions, creates a supportive space to develop resilience during times of change.
View Profile
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an...
More
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders...
More
Who might be a good fit for Sarah?
Sarah Cunningham may be well-suited to individuals who value a trauma-informed, integrative approach in managing addiction recovery and emotional regulation. Her work incorporates evidence-based methods like DBT and Motivational Interviewing, supporting clients as they navigate complex challenges related to substance use, trauma, and community reentry.
View Profile
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at...
More
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy...
More
Who might be a good fit for George?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills during life transitions, could benefit from George Stegeman’s focused therapeutic work. His integration of approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction supports adults, including veterans, in managing complex emotional and behavioral challenges.
View Profile
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated...
More
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated licensed clinical social worker. I offer a s...
More
Who might be a good fit for Kelli?
Kelli Baylor may work particularly well with those looking to build skills around managing trauma and emotional regulation. Her client-centered approach, combined with trauma-informed therapies and culturally sensitive care, creates a supportive space for individuals navigating childhood trauma, racial trauma, anxiety, and life transitions.
View Profile
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with...
More
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I b...
More
Who might be a good fit for Melanie?
Those coping with anxiety, trauma, or relationship challenges, or pursuing personal growth in emotional well-being may find Melanie Huss’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and Emotionally Focused Therapy, to create a compassionate and nonjudgmental space that supports healing and resilience.
View Profile
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of ...
More
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach to therapy is to marry ...
More
Who might be a good fit for Irina?
Clients working through anxiety, depression, or eating disorders and looking for evidence-based therapy support might engage well with Irina Gelman’s approach. She combines validation with practical strategies such as ACT, CBT, and mindfulness techniques to help individuals build emotional resilience and self-compassion during life transitions or personal challenges.
View Profile
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience i...
More
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, tr...
More
Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, and emotional challenges. Her approach integrates mindfulness and cognitive-behavioral techniques within a compassionate, individualized framework that respects each person’s unique journey.
View Profile
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ...
More
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ...
More
Who might be a good fit for Alicia?
Alicia Ober offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or processing grief and loss. She integrates a variety of evidence-based therapies, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports clients in gaining insight and building resilience.
View Profile
McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s):...
More
McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s): School Age Children, Young Adolescents, Adul...
More
Who might be a good fit for Mckenzie?
People seeking clarity around managing anxiety, ADHD, or trauma symptoms, or support navigating transitions in adolescence and adulthood may find McKenzie Green’s approach fitting. She integrates diverse methods such as cognitive behavioral therapy, mindfulness, and relational techniques to address client needs across developmental stages with cultural sensitivity.
View Profile
I specialize in Generalized Anxiety Disorder, Social Anxiety Disorder, Depression, Mood Disorders, Life Transitions, Relationship ...
More
I specialize in Generalized Anxiety Disorder, Social Anxiety Disorder, Depression, Mood Disorders, Life Transitions, Relationship Issues, and Self-Esteem.
I strive to offer in...
More
Who might be a good fit for Deandra?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Deandra Sharpe incorporates into her practice. She works thoughtfully with older teens, college students, and adults, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients identify strengths and personal solutions.
View Profile
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges s...
More
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, anxiety, grief, cultural a...
More
Who might be a good fit for Majeed?
Clients working through challenges like depression, anxiety, or cultural adjustment and looking for cognitive-behavioral and trauma-informed support might engage well with Majeed Abu Nimer’s approach. His experience with diverse backgrounds and emphasis on strength-based therapy can help individuals explore their emotions and navigate life transitions with greater resilience.
View Profile
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad...
More
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware....
More
Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Natalie Mccorey. Her use of Cognitive Behavioral Therapy, combined with a multicultural awareness shaped by her international background, can provide thoughtful guidance for older adults and those seeking sensitive, community-informed care.
View Profile
Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to im...
More
Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to improve communication and coping skills, streng...
More
Who might be a good fit for Leah?
Leah Sauls may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and integrative therapeutic framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy with person-centered and faith-based elements to support clients in setting and reaching meaningful goals.
View Profile