Rawlings, VA Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rawlings, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rawlings, VA
Coping Skills
STEPHANIE SMITH
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Step... More
Therapist
Offers online care for Rawlings, Virginia
LPC
Female
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-... More
Who might be a good fit for Stephanie?
Stephanie Smith may align well with adults who are working through issues such as anxiety or family conflict. She incorporates cognitive behavioral therapy to help clients develop practical coping skills while supporting individuals and families through life transitions and emotional challenges. View Profile
Rawlings, VA
Coping Skills
EMMA LONG
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a... More
Therapist
Offers online care for Rawlings, Virginia
LCSW
Female
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo... More
Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges. View Profile
Rawlings, VA
Coping Skills
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Rawlings, Virginia
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Individuals or couples navigating challenges related to military transitions or mood disorders may find alignment with the strategies and frameworks utilized by Janel McDonald, where applicable. Her approach emphasizes compassionate, empathetic care delivered through accessible telehealth sessions, designed to reduce barriers and foster a safe space for personal growth. View Profile
Rawlings, VA
Coping Skills
ASHLEY SPRATLEY
Hello, I am Licensed Clinical Social Worker based in Virginia. I have been in the mental health field since 2021. I enjoy workin... More
Therapist
Offers online care for Rawlings, Virginia
LCSW
Female
Hello, I am Licensed Clinical Social Worker based in Virginia. I have been in the mental health field since 2021. I enjoy working with individuals ages (10-64 years old) and... More
Who might be a good fit for Ashley?
Ashley Spratley may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life transitions. She focuses on meeting clients where they are in their journey, offering support that helps them work toward their personal goals with practical coping skills. View Profile
Rawlings, VA
Coping Skills
ASHTON MORGAN
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Pr... More
Therapist
Offers online care for Rawlings, Virginia
LCMFT|LMFT
Male
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Professor, Researcher, and Doctor of Marriage a... More
Who might be a good fit for Ashton?
Ashton Morgan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His solution-focused and relational approach integrates cognitive behavioral techniques with family and couples therapy to help clients explore and shift patterns that affect their well-being and connections with others. View Profile
Rawlings, VA
Coping Skills
OLIVIA ROBERTS
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourse... More
Therapist
Offers online care for Rawlings, Virginia
LCSW
Female
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you... More
Who might be a good fit for Olivia?
Olivia Roberts may align well with adults who are working through issues such as anxiety, grief, or the challenges of life transitions like new motherhood. She incorporates EMDR and a compassionate, client-centered approach that supports healing and emotional resilience during difficult times. View Profile
Rawlings, VA
Coping Skills
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Rawlings, Virginia
LCSW|LCSW-C|LICSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges. View Profile
Rawlings, VA
Coping Skills
AMANDA THOMAS
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for Rawlings, Virginia
LMHC|LPC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may be a match for those interested in motivational interviewing, particularly when facing challenges like ADHD, anxiety, or mood disorders. She emphasizes breaking down larger goals into manageable steps, fostering a compassionate and strengths-based environment that supports steady progress in emotional health. View Profile
Rawlings, VA
Coping Skills
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Rawlings, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Rawlings, VA
Coping Skills
LUIZA RODRIGUES
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in F... More
Therapist
Offers online care for Rawlings, Virginia
LPC|LMHC
Female
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC... More
Who might be a good fit for Luiza?
Luiza Rodrigues may support individuals who want to explore self-love and resilience through a solution-focused and motivational interviewing lens. She works with clients aiming to strengthen their coping skills and navigate challenges such as anxiety, depression, and life transitions while emphasizing the importance of self-care and emotional well-being. View Profile
Rawlings, VA
Coping Skills
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Rawlings, Virginia
LCSW|LICSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Rawlings, VA
Coping Skills
KELINI COKER
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I wor... More
Therapist
Offers online care for Rawlings, Virginia
LPC
Female
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. ... More
Who might be a good fit for Kelini?
Kelini Coker may be a good match for people navigating anxiety, depression, or relationship concerns who prefer a person-centered framework. She offers a supportive space where clients can move at their own pace while exploring coping skills and building trust to work through life transitions and strengthen connections. View Profile
Rawlings, VA
Coping Skills
STEPHANIE FREEMAN
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering y... More
Therapist
Offers online care for Rawlings, Virginia
LCSW|LICSW
Female
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety or looking to improve assertive communication and personal boundaries might consider working with Stephanie Freeman. She offers a compassionate approach grounded in creating a safe space where individuals, especially older adults, can explore challenges related to depression, trauma, and self-care using cognitive behavioral therapy techniques. View Profile
Rawlings, VA
Coping Skills
SACHA CAUGHORN
Hey there! I am a Licensed Professional Counselor (LPC) based in Virginia. I have worked for the past 4 years specializing in subs... More
Therapist
Offers online care for Rawlings, Virginia
LPC
Female
Hey there! I am a Licensed Professional Counselor (LPC) based in Virginia. I have worked for the past 4 years specializing in substance use. I am dedicated to providing compas... More
Who might be a good fit for Sacha?
Clients facing concerns such as substance misuse or trauma may connect with the techniques and structure offered by Sacha Caughorn. She integrates EMDR and person-centered therapy within a trauma-informed framework to create a personalized, compassionate space for healing and growth. View Profile
Rawlings, VA
Coping Skills
ADEVIA HELLEN
I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and trans... More
Therapist
Offers online care for Rawlings, Virginia
LPC
Female
I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and transparent, ensuring that you are not only in agr... More
Who might be a good fit for Adevia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Adevia Hellen’s approach to be well-aligned. Her collaborative and culturally sensitive style creates a supportive environment where clients can actively engage in healing from trauma, grief, and life transitions with empathic listening and solution-focused care. View Profile
Rawlings, VA
Coping Skills
FAITH TUNSTALL
We are all responsible for our own choices—and sometimes, for the choices of others. That responsibility can feel daunting, espe... More
Therapist
Offers online care for Rawlings, Virginia
LPC
Female
We are all responsible for our own choices—and sometimes, for the choices of others. That responsibility can feel daunting, especially when change is already unfolding benea... More
Who might be a good fit for Faith?
Faith Tunstall may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her trauma-informed, strengths-based approach integrates Existential Therapy, CBT, and Solution-Focused Brief Therapy to create emotionally safe spaces that honor each person’s unique experience. View Profile
Rawlings, VA
Coping Skills
ALINE EHADE
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun... More
Therapist
Offers online care for Rawlings, Virginia
LPC
Female
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ... More
Who might be a good fit for Aline?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Aline Ehade. She creates a safe space to explore unhelpful patterns and collaboratively build coping skills, drawing on cognitive behavioral therapy to support personal growth and resilience. View Profile
Rawlings, VA
Coping Skills
JUHEE LEE
Hi, I am a Licensed Clinical Social Worker (LCSW) in Virginia, specializing in empowering youth and fostering healthy family dynam... More
Therapist
Offers online care for Rawlings, Virginia
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) in Virginia, specializing in empowering youth and fostering healthy family dynamics with an attachment-focused approach. I ho... More
Who might be a good fit for Juhee?
Individuals or couples navigating anxiety, trauma, or challenges related to family dynamics may find alignment with the strategies and frameworks utilized by Juhee Lee, where applicable. Her attachment-focused approach combined with methods like EMDR and Acceptance and Commitment Therapy supports clients in building resilience and healthy coping skills across different life stages. View Profile
Rawlings, VA
Coping Skills
VONDRA HARRELL
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive... More
Therapist
Offers online care for Rawlings, Virginia
LCSW
Female
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul... More
Who might be a good fit for Vondra?
Vondra Harrell may align well with adults who are working through challenges such as chronic illness, anxiety, or grief. Her use of Acceptance and Commitment Therapy (ACT) and Motivational Interviewing supports clients in building psychological flexibility and resilience amid complex life stressors. View Profile
Rawlings, VA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.