Rapidan, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rapidan, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Hattie Savage
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) i... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Female
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) in the District of Columbia with over 25 years... More
Who might be a good fit for Hattie?
Hattie Savage may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, evidence-based lens. Her approach integrates mindfulness and cognitive-behavioral techniques to help clients build strength and hope while navigating challenges such as anxiety, grief, and family conflict. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Erin Choice
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges... More
Who might be a good fit for Erin?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and multicultural care might consider Erin Choice’s style of care. She provides a compassionate, client-centered space that supports individuals through diverse challenges while emphasizing resilience and personal growth. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
George Stallings
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Male
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog... More
Who might be a good fit for George?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by George Stallings. His approach, which integrates Cognitive Behavioral Therapy and mindfulness techniques, is designed to help clients build resilience and foster authentic self-growth. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Parchoc
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Female
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ... More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates cognitive-behavioral and trauma-informed techniques within a relational framework that honors each person’s unique value and the impact of their relationships and environments. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Melanie Bosco
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan... More
Who might be a good fit for Melanie?
Melanie Bosco may work particularly well with those looking to build skills around managing anxiety and navigating life changes. Her approach combines cognitive behavioral therapy with a holistic, insight-oriented perspective, creating a collaborative space grounded in trust where clients can explore how their body and mind influence their well-being. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Danielle Hodge
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w... More
Who might be a good fit for Danielle?
Danielle Hodge may be a good match for people navigating trauma, anxiety, or substance use who prefer a person-centered and relational framework. Her approach emphasizes trust-building and meeting clients where they are, integrating therapies like EMDR and mindfulness to support healing and growth. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Francisco Soto
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change ... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Male
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage their emotions and thoug... More
Who might be a good fit for Francisco?
People experiencing trauma, anxiety, or depression, or those wanting to strengthen their emotional regulation, could benefit from Francisco Soto’s focused therapeutic work. His approach integrates evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy with a compassionate, client-centered perspective that supports individuals through the process of change and recovery. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Who might be a good fit for Nicola?
Nicola Hall may work particularly well with those looking to build skills around managing thoughts, emotions, and behaviors. By blending a person-centered approach with evidence-based therapies such as cognitive-behavioral methods, she tailors sessions to meet each individual’s unique needs, fostering insight and empowerment throughout the therapeutic process. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Sara Stuart
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field fo... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in co... More
Who might be a good fit for Sara?
People experiencing co-occurring mental health and substance use challenges and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Sara Stuart’s style of support. Her integrative approach combines evidence-based therapies with a focus on empowerment and building healthy coping skills in a safe, non-judgmental environment. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
MICHELE GUNTER
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of e... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of empathy, being non-judgmental, and a strengths... More
Who might be a good fit for Michele?
Michele Gunter may work particularly well with those looking to build skills around coping with anxiety, trauma, or mood challenges. She integrates trauma-informed care and acceptance-based approaches to support clients in gaining insight and fostering resilience in a way that meets them where they are. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
LeAndra Knight
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore thes... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Female
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore these issues and work toward meaningful change. I... More
Who might be a good fit for Leandra?
Leandra Knight may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her warm and collaborative approach, grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supports individuals seeking clarity and confidence as they navigate personal challenges. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Paige Hennis
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa... More
Who might be a good fit for Paige?
People experiencing anxiety, trauma, or family conflict and looking for a therapist with experience in a range of therapeutic approaches might consider Paige Hennis’ style of care. She tailors treatment plans using techniques like CBT, DBT, and mindfulness to support clients across different ages and life challenges with compassion and respect. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Marlene Blyden
I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy L... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy Level One, Certified Solution-Focused Building... More
Who might be a good fit for Marlene?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Marlene Blyden incorporates into her practice. She blends evidence-based therapies like DBT and ACT with a strength-based, person-centered approach that can also include a faith perspective when desired. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki... More
Therapist
Offers online care for Rapidan, Virginia
LCSW|LICSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ... More
Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
JOSHUA SEAY
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Male
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi... More
Who might be a good fit for Joshua?
Joshua Seay may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related distress. His approach integrates evidence-based therapies like CBT and DBT with mindfulness and trauma-informed care, aiming to empower clients toward greater emotional regulation and resilience. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Charlyn Taylor
Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational ba... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational background consists of a Bachelor of Arts in Ps... More
Who might be a good fit for Charlyn?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Charlyn Taylor incorporates into her practice. Her approach blends mindfulness and trauma-informed therapies with a focus on self-awareness, offering support that honors both emotional and spiritual growth. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Brenda Montero
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Brenda Montero. Her eclectic approach is designed to support adolescents through middle-aged adults as they work toward healing and personal growth amidst life’s challenges. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
William Fraker
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Male
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini... More
Who might be a good fit for William?
William Fraker may support individuals who want to explore grief, trauma, or life transitions through a humanistic and relational-informed lens. His approach integrates mindfulness, existential reflection, and group dynamics, offering space for clients to engage with personal challenges while fostering growth and resilience. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Caroline Cheslak
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge.... More
Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)