Rapidan, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rapidan, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Melissa Doan
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey. I love working with adults who are engage... More
Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Daniel Arnold
Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journe... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Male
Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journey has taken me through various settings, incl... More
Who might be a good fit for Daniel?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Daniel Arnold’s approach. Drawing from his experience as a military veteran and diverse clinical settings, he offers a thoughtful space for individuals managing anxiety, trauma, or challenges related to veterans' mental health. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE MAKANGA
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ... More
Therapist
Offers online care for Rapidan, Virginia
LICSW|LCSW
Female
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop... More
Who might be a good fit for Stephanie?
Stephanie Makanga may be well-suited to individuals who value an eclectic therapy approach in managing anxiety, ADHD, or life changes. She creates a welcoming space that embraces body positivity and LGBTQ+ identities, integrating mindfulness techniques to support clients in finding ease and joy in their daily lives. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Karen Jackson
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt... More
Who might be a good fit for Karen?
Individuals navigating challenges like trauma, grief, and anxiety may find support through the approach used by Karen Jackson. Her integrative methods, including trauma-focused therapies and mindfulness techniques, are designed to help clients of all ages process difficult emotions and develop coping strategies tailored to their unique experiences. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Melanie Huss
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I b... More
Who might be a good fit for Melanie?
Those coping with anxiety, trauma, or relationship challenges, or pursuing personal growth in emotional well-being may find Melanie Huss’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and Emotionally Focused Therapy, to create a compassionate and nonjudgmental space that supports healing and resilience. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Sherdale Scott
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication managem... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treati... More
Who might be a good fit for Sherdale?
Sherdale Scott may support individuals who want to explore emotional wellness and behavioral change through a Cognitive Behavioral Therapy-informed lens. Her approach combines evidence-based methods with a person-centered focus, creating a safe, nonjudgmental space to build skills for lasting growth and manage challenges like anxiety, ADHD, and family conflict. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Kameel Hall
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Female
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona... More
Who might be a good fit for Kameel?
Kameel Hall may support individuals who want to explore healing from trauma and complex emotional experiences through a trauma-informed, attachment-based lens. She creates a compassionate and collaborative space that invites clients of all ages, including children and adolescents, to uncover their strengths while addressing challenges such as grief, anxiety, and family conflict. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Gabriella Powell
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings... More
Who might be a good fit for Gabriella?
Gabriella Powell may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She offers a compassionate, non-judgmental space that combines integrative therapy approaches with the convenience of teletherapy, supporting clients in finding clarity and balance at their own pace. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Rochelle Clarke
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where... More
Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices while honoring diverse cultural backgrounds, supporting clients in building resilience and clarity through personalized, compassionate care. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Jennie Card
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic s... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Female
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. S... More
Who might be a good fit for Jennie?
Jennie Card may be a good match for people navigating trauma or complex emotions who prefer a trauma-informed, strengths-based framework. She creates a supportive space where clients can process feelings honestly and work toward growth, blending evidence-based therapies with a flexible, client-centered style. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Roxianna Johnson
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your ... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your r... More
Who might be a good fit for Roxianna?
People seeking clarity around relationship dynamics or support navigating major life transitions may find Roxianna Johnson’s approach fitting. She integrates mindfulness, cognitive-behavioral, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA OWEN
Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resol... More
Therapist
Offers online care for Rapidan, Virginia
LP
Female
Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resolution in their life. I do not use a predeterm... More
Who might be a good fit for Jessica?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jessica Owen’s approach. She adapts her methods to fit each individual’s unique needs, combining techniques like CBT and mindfulness to help build coping skills and foster personal growth. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Rapidan, Virginia
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Edwin Lucas
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Male
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and... More
Who might be a good fit for Edwin?
Clients working through anxiety, trauma, or grief and looking for EMDR or mindfulness-based support might engage well with Edwin Lucas’s approach. He integrates cognitive behavioral techniques with a non-judgmental, whole-person perspective that can also include Christian counseling when requested. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Crystal Featherston
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p... More
Who might be a good fit for Crystal?
Crystal Featherston may be a match for those interested in an integrative approach combining Existential Therapy and Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or relationship struggles. She works with individuals across a broad age range, including youth and adults, offering tailored support that encourages finding personal meaning while addressing thought and behavior patterns. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Kaimare Laird
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Male
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per... More
Who might be a good fit for Kaimare?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Kaimare Laird’s approach to be well-aligned. He integrates cognitive behavioral techniques with performance psychology to help clients build practical skills for reducing stress and enhancing resilience in both personal and professional areas. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER ROYER
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, ang... More
Therapist
Offers online care for Rapidan, Virginia
LCSW
Female
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences ... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Royer incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support emotional healing and personal growth across mental, physical, and spiritual areas. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Francisco Soto
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change ... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Male
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage their emotions and thoug... More
Who might be a good fit for Francisco?
People experiencing trauma, anxiety, or depression, or those wanting to strengthen their emotional regulation, could benefit from Francisco Soto’s focused therapeutic work. His approach integrates evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy with a compassionate, client-centered perspective that supports individuals through the process of change and recovery. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)
Brenda Montero
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n... More
Therapist
Offers online care for Rapidan, Virginia
LPC
Female
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Brenda Montero. Her eclectic approach is designed to support adolescents through middle-aged adults as they work toward healing and personal growth amidst life’s challenges. View Profile
Rapidan, VA
Mindfulness-Based Stress Reduction (MBSR)