Pounding Mill, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Pounding Mill, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and E...
More
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultur...
More
Who might be a good fit for Andre?
People experiencing challenges like grief or stress and looking for a therapist with experience in multicultural and existential approaches might consider Andre Marseille’s style of care. His work integrates Positive Psychotherapy with cross-cultural theory, offering thoughtful support to individuals navigating diverse backgrounds and complex life transitions.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental heal...
More
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree fr...
More
Who might be a good fit for Madi?
Individuals managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Madi Leon incorporates into her practice. Her compassionate, collaborative approach includes tools from therapies like DBT and CBT, designed to support clients of all ages in building resilience and navigating life transitions.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein...
More
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought...
More
Who might be a good fit for Shae?
Shae Reigns may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. Her approach integrates mindfulness and attachment-based methods, offering a compassionate space for clients to explore their needs and foster meaningful growth.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ...
More
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from...
More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ...
More
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s...
More
Who might be a good fit for Karen?
People seeking clarity around healing from trauma or support navigating life after abuse may find Karen Robinson’s approach fitting. Her blend of trauma-focused and solution-oriented therapies, combined with her personal experience as a survivor, creates a compassionate space especially for career women over 40 working through past child abuse.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any...
More
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion...
More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Angela Marshall. Their person-centered method, which integrates cognitive-behavioral and solution-focused techniques with a compassionate, non-stigmatizing perspective, is designed to meet each client’s unique needs and goals.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privi...
More
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privilege of working in both inpatient and outpati...
More
Who might be a good fit for Paula?
Paula Bartlett may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates cognitive behavioral therapy with mindfulness and motivational interviewing techniques to help clients build resilience and tap into their inner strengths.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with ...
More
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a master's degree in Social Work. I have over...
More
Who might be a good fit for Melinda?
Melinda Padmore may work particularly well with those looking to build skills around managing anxiety, depression, or major life transitions. She integrates cognitive behavioral, solution-focused, and motivational interviewing techniques within a client-centered framework to help individuals develop healthy coping strategies and gain new perspectives on their challenges.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
More
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind...
More
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges...
More
Who might be a good fit for Erin?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and multicultural care might consider Erin Choice’s style of care. She provides a compassionate, client-centered space that supports individuals through diverse challenges while emphasizing resilience and personal growth.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey...
More
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey.
I love working with adults who are engage...
More
Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s):...
More
McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s): School Age Children, Young Adolescents, Adul...
More
Who might be a good fit for Mckenzie?
People seeking clarity around managing anxiety, ADHD, or trauma symptoms, or support navigating transitions in adolescence and adulthood may find McKenzie Green’s approach fitting. She integrates diverse methods such as cognitive behavioral therapy, mindfulness, and relational techniques to address client needs across developmental stages with cultural sensitivity.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of ...
More
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach to therapy is to marry ...
More
Who might be a good fit for Irina?
Clients working through anxiety, depression, or eating disorders and looking for evidence-based therapy support might engage well with Irina Gelman’s approach. She combines validation with practical strategies such as ACT, CBT, and mindfulness techniques to help individuals build emotional resilience and self-compassion during life transitions or personal challenges.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, t...
More
Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, teens, adults, couples, and families. I enjoy ...
More
Who might be a good fit for Renae?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Renae Willis. Her holistic and solution-focused approach, including equine-assisted therapy, supports clients across different ages and backgrounds, with a special emphasis on working with military members, veterans, and their families.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition...
More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a...
More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore thes...
More
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore these issues and work toward meaningful change. I...
More
Who might be a good fit for Leandra?
Leandra Knight may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her warm and collaborative approach, grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supports individuals seeking clarity and confidence as they navigate personal challenges.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl...
More
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings...
More
Who might be a good fit for Gabriella?
Gabriella Powell may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She offers a compassionate, non-judgmental space that combines integrative therapy approaches with the convenience of teletherapy, supporting clients in finding clarity and balance at their own pace.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Vir...
More
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important ...
More
Who might be a good fit for Sheila?
Clients working through anxiety and looking for mindfulness-based support might engage well with Sheila Strain’s approach. She blends therapeutic and coaching techniques with affirmation, creating space for greater self-awareness and compassion during times of personal growth and transition.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
More
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
More
Who might be a good fit for Janell?
Janell Royster offers an approach that may suit individuals focusing on trauma recovery and managing symptoms such as anxiety, depression, or stress. Her work emphasizes respectful, boundary-sensitive interventions and incorporates innovative neurofeedback techniques designed to provide relief without requiring deep exploration of traumatic events.
View Profile
Pounding Mill, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More