Pound, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pound, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pound, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Pound, Virginia
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Pound, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pound, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Pound, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pound, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Pound, VA
Patrice Griffin
Patrice Griffin is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Radford University, earned in 2011. ... More
Therapist
Offers online care for Pound, Virginia
Female
Patrice Griffin is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Radford University, earned in 2011. With over 20 years of experience, she support... More
Who might be a good fit for Patrice?
Patrice Griffin may work particularly well with those looking to build skills around resilience and emotional regulation. Her trauma-informed, holistic approach combines evidence-based therapies with a collaborative, strength-based focus that supports adults managing depression, trauma, and self-esteem challenges. View Profile
Self-help Apps
Pound, VA
Tiffany OToole
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to yo... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to your problems, nor will I tell you what you sho... More
Self-help Apps
Pound, VA
JENNIFER POPE
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the... More
Therapist
Offers online care for Pound, Virginia
LCSW-C|LCSW
Female
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the prevalence and incidence of mental illness, ... More
Who might be a good fit for Jennifer?
Jennifer Pope may be well-suited to individuals who value cognitive behavioral therapy and motivational interviewing in managing trauma, PTSD, or life transitions. Her approach emphasizes reducing mental health stigma and making wellness accessible, particularly for older adults seeking practical strategies to enhance their emotional well-being. View Profile
Self-help Apps
Pound, VA
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Pound, Virginia
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Pound, VA
STEPHANIE MAKANGA
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ... More
Therapist
Offers online care for Pound, Virginia
LICSW|LCSW
Female
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop... More
Self-help Apps
Pound, VA
ROBYN SLAYTONLOPEZ
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even w... More
Therapist
Offers online care for Pound, Virginia
LPCC|LPC
Female
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a litt... More
Who might be a good fit for Robyn?
Individuals navigating challenges like ADHD, anxiety, depression, or mood disorders may find support through the approach used by Robyn Slayton-Lopez. With her unique blend of empathy, active listening, and humor, Robyn incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP) into her sessions, making therapy an engaging process for individuals in the young adult to middle age range. View Profile
Self-help Apps
Pound, VA
Juliet Daniels
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes... More
Therapist
Offers online care for Pound, Virginia
LCSW
Female
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva... More
Self-help Apps
Pound, VA
NGOZI AMADIOBI
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li... More
Nurse Practitioner
Offers online care for Pound, Virginia
PMHNP
Female
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you... More
Self-help Apps
Pound, VA
BRYAN MCHENRY
Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read m... More
Therapist
Offers online care for Pound, Virginia
LPC
Male
Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read my profile. First and foremost, I applaud your... More
Self-help Apps
Pound, VA
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Pound, Virginia
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Self-help Apps
Pound, VA
ERWIN REYNA
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ... More
Therapist
Offers online care for Pound, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu... More
Self-help Apps
Pound, VA
DEIDRE WHITTLE
Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of exper... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of experience. Since 2001, she has been providing int... More
Self-help Apps
Pound, VA
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthc... More
Nurse Practitioner
Offers online care for Pound, Virginia
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthcare experience. She spent her undergraduate y... More
Self-help Apps
Pound, VA
Brooks Gale
Brooks Gale, LCSW, is a licensed clinical social worker with extensive experience across inpatient behavioral health, outpatient s... More
Therapist
Offers online care for Pound, Virginia
Male
Brooks Gale, LCSW, is a licensed clinical social worker with extensive experience across inpatient behavioral health, outpatient substance use treatment, and telehealth therap... More
Self-help Apps
Pound, VA
MIGUEL HERNANDEZ CONCEPCION
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army fo... More
Therapist
Offers online care for Pound, Virginia
LPC
Male
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educato... More
Self-help Apps
Pound, VA
CAMILLA CRYER
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts ... More
Self-help Apps
Pound, VA