Pound, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pound, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pound, VA
Self-help Apps
DNita Spann
D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 ... More
Therapist
Offers online care for Pound, Virginia
Female
D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 years of experience providing mental health c... More
Who might be a good fit for Dnita?
Those coping with anxiety, depression, or co-occurring disorders may find D’nita Spann’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and motivational interviewing to tailor care that supports personal growth and living in accordance with individual values. View Profile
Self-help Apps
Pound, VA
Elizabeth Serens
I am Liz Serens, a licensed professional counselor with over a decade of experience supporting individuals as they navigate life�... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
I am Liz Serens, a licensed professional counselor with over a decade of experience supporting individuals as they navigate life’s challenges. My ideal clients are those who... More
Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating feelings of being stuck or overwhelmed by mental health challenges who prefer a compassionate, collaborative therapeutic framework. Her approach integrates evidence-based methods like DBT, CBT, and ACT, alongside personal insight into ADHD and depression, to help clients build clarity, resilience, and emotional well-being. View Profile
Self-help Apps
Pound, VA
JAZMIN BUDD
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t... More
Nurse Practitioner
Offers online care for Pound, Virginia
PMHNP
Female
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ... More
Self-help Apps
Pound, VA
VESTER APPIAH
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein... More
Self-help Apps
Pound, VA
TAMAR DANDRIDGE
Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and eng... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe... More
Self-help Apps
Pound, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Pound, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
Pound, VA
Asia Hall
I am a Licensed Professional Counselor (LPC), Substance Abuse Treatment Practitioner (LSATP), and EMDR-trained clinician with over... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
I am a Licensed Professional Counselor (LPC), Substance Abuse Treatment Practitioner (LSATP), and EMDR-trained clinician with over a decade of experience in behavioral health.... More
Who might be a good fit for Asia?
Clients seeking structured support for challenges like addiction, grief, or anxiety might consider working with Asia Hall. Her flexible therapeutic approach is designed to meet clients where they are, helping them gradually piece together their personal "Big Picture" while addressing trauma and life transitions. View Profile
Self-help Apps
Pound, VA
SHAUNA FRANTZ
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping... More
Therapist
Offers online care for Pound, Virginia
LPC
Other
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more of who you can be. I offe... More
Self-help Apps
Pound, VA
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Pound, Virginia
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations. I possess a vast amount of experience ... More
Self-help Apps
Pound, VA
NIKEITA MCDONALD
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi... More
Therapist
Offers online care for Pound, Virginia
LPC|LCMHC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de... More
Self-help Apps
Pound, VA
CAMILLA CRYER
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts ... More
Self-help Apps
Pound, VA
Kaimare Laird
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe... More
Therapist
Offers online care for Pound, Virginia
LPC
Male
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per... More
Self-help Apps
Pound, VA
Krystal Davis
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8... More
Self-help Apps
Pound, VA
LESLIE BOTTOMS
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasiz... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and in... More
Self-help Apps
Pound, VA
STEPHANIE OULATTA
Hello, I'm Stephanie Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? A... More
Therapist
Offers online care for Pound, Virginia
LCSW
Female
Hello, I'm Stephanie Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with y... More
Self-help Apps
Pound, VA
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Pound, Virginia
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Self-help Apps
Pound, VA
Indinesya Zhao
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsur... More
Therapist
Offers online care for Pound, Virginia
LPC
Female
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take... More
Self-help Apps
Pound, VA
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Pound, Virginia
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness. View Profile
Self-help Apps
Pound, VA
Stephen Benoit
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad... More
Therapist
Offers online care for Pound, Virginia
LPC
Male
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a... More
Self-help Apps
Pound, VA