Portsmouth, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Julia Johnson
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Portsmouth, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
LaToya Cotman
I am a Licensed Professional Counselor in VA with 14+ years of experience in the field of mental health serving all over the state... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
I am a Licensed Professional Counselor in VA with 14+ years of experience in the field of mental health serving all over the state. I earned a Bachelor of Science Degree in Ps... More
Who might be a good fit for Latoya?
Clients in need of guidance around emotional challenges could benefit from Latoya Cotman’s approach. She integrates culturally sensitive therapy and mindfulness techniques to support individuals and families navigating issues like anxiety, depression, and trauma while empowering those who feel unheard. View Profile
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Cassandra Merrick
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Janell Royster
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Sade Patterson
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten year... More
Therapist
Offers online care for Portsmouth, Virginia
LCSW
Female
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten years, I've had the privilege of working with a d... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Javier Way
Javier Way is a highly qualified Psychiatric Nurse Practitioner with extensive experience in managing mood disorders, particularly... More
Nurse Practitioner
Offers online care for Portsmouth, Virginia
APRN/NP
Male
Javier Way is a highly qualified Psychiatric Nurse Practitioner with extensive experience in managing mood disorders, particularly in bipolar disorder, obsessive-compulsive di... More
Who might be a good fit for Javier?
People seeking clarity around mood regulation or support navigating life transitions may find Javier Way’s approach fitting. He combines medication management with therapies like cognitive behavioral techniques and mindfulness to help individuals stabilize symptoms and reconnect with their core emotions. View Profile
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Shilpa Barkley
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin... More
Therapist
Offers online care for Portsmouth, Virginia
LCSW
Female
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Alfred Burnett
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ... More
Therapist
Offers online care for Portsmouth, Virginia
LCSW
Male
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
George Stegeman
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at... More
Therapist
Offers online care for Portsmouth, Virginia
LP
Male
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Jeremy Rash
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Male
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental h... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Cherie Taylor
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
LEANDRA KNIGHT
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore thes... More
Therapist
Offers online care for Portsmouth, Virginia
LCSW
Female
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore these issues and work toward meaningful change. I... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Regina Smith
I am LPC with a demonstrated history of working with children, adolescents, and adults. I love helping people with being their be... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
I am LPC with a demonstrated history of working with children, adolescents, and adults. I love helping people with being their best selves and helping them to improve their l... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Serens
I am Liz Serens, a licensed professional counselor with over a decade of experience supporting individuals as they navigate life�... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
I am Liz Serens, a licensed professional counselor with over a decade of experience supporting individuals as they navigate life’s challenges. My ideal clients are those who... More
Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating feelings of being stuck or overwhelmed by mental health challenges who prefer a compassionate, collaborative therapeutic framework. Her approach integrates evidence-based methods like DBT, CBT, and ACT, alongside personal insight into ADHD and depression, to help clients build clarity, resilience, and emotional well-being. View Profile
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Meagan Whorley
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case... More
Therapist
Offers online care for Portsmouth, Virginia
LPC
Female
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
NICOLE KLEIMAN
I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health... More
Therapist
Offers online care for Portsmouth, Virginia
LPC|LMHC
Female
I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years a... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Leslie Davis
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I... More
Therapist
Offers online care for Portsmouth, Virginia
LCSW
Female
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licen... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)
Juliet Daniels
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes... More
Therapist
Offers online care for Portsmouth, Virginia
LCSW
Female
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva... More
Portsmouth, VA
Mindfulness-Based Stress Reduction (MBSR)