Pilot, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Pilot, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
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Dr. Madison Lim (or just Madison for short) is a psychiatric nurse practitioner with a doctoral degree in advanced practice nursin...
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Dr. Madison Lim (or just Madison for short) is a psychiatric nurse practitioner with a doctoral degree in advanced practice nursing from the University of Pennsylvania. She s...
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Who might be a good fit for Madison?
Madison Lim may be a match for those interested in gender-affirming care, particularly when facing challenges such as ADHD, mood disorders, or trauma. Her experience with diverse populations, including LGBTQIA+ individuals, veterans, and immigrants, supports a holistic and culturally sensitive approach to mental health and medication management.
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I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e...
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I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating...
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Who might be a good fit for Marisa?
Clients in need of guidance around emotional well-being and women’s mental health could benefit from Marisa Nieves’s approach. Her diverse background working with various populations, including older adults and families, informs a compassionate and adaptable style that supports clients facing anxiety and depression.
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My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of...
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My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess someti...
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Who might be a good fit for Linda?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Linda Noronha. Her adaptable style incorporates therapies such as CBT and mindfulness to meet clients where they are, offering a flexible, compassionate space for working through life’s complexities.
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Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have bee...
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Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have been practicing for 2 years. I help individuals ...
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Who might be a good fit for Theophilus?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Theophilus Sangodele, where applicable. He integrates evidence-based approaches like Cognitive Behavioral Therapy alongside medication management to support clients in improving daily functioning and overall well-being.
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Hey there! I'm Jessie!
Do you feel like you're carrying a bunch of unnecessary thought baggage around? Like your destination is t...
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Hey there! I'm Jessie!
Do you feel like you're carrying a bunch of unnecessary thought baggage around? Like your destination is the beach in life, but for some reason you kee...
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Who might be a good fit for Jessica?
Clients facing concerns such as challenging thought patterns and self-criticism may connect with the techniques and structure offered by Jessica Mcpherson. She supports individuals in examining and reshaping their beliefs to foster healthier relationships with themselves and others, especially for those managing trauma or difficult family dynamics.
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Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the ...
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Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and susta...
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Who might be a good fit for Shirley?
Shirley Golub may support individuals who want to explore women’s health and wellness through an integrative-informed lens. Her practice creates a safe and culturally humble space, especially for those facing challenges like infertility, postpartum mood concerns, or significant life transitions.
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Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licen...
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Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 ...
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Who might be a good fit for Robert?
People seeking clarity around managing anxiety, trauma, or significant life transitions may find Robert Lambert’s approach fitting. He integrates compassionate, respectful care with evidence-based methods like CBT and DBT, creating a supportive space for teens through middle-aged adults, including veterans and those coping with complex challenges.
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I believe that building a strong, trusting therapeutic relationship is the foundation for meaningful change in all the clients I w...
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I believe that building a strong, trusting therapeutic relationship is the foundation for meaningful change in all the clients I work with. I offer a non-judgmental, supportiv...
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Who might be a good fit for Keisha?
Clients in need of guidance around emotional challenges and coping skills could benefit from Keisha Vuong’s approach. She creates a supportive, non-judgmental space and tailors her methods—such as CBT and DBT—to meet individuals and families from diverse backgrounds across a wide age range.
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Hello, I’m Krystie, a Licensed Professional Counselor. I work with individuals who feel overwhelmed by their thoughts, uncertain...
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Hello, I’m Krystie, a Licensed Professional Counselor. I work with individuals who feel overwhelmed by their thoughts, uncertain in their decision-making, or unfulfilled in ...
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Who might be a good fit for Krystie?
Krystie Wilson may work particularly well with those looking to build skills around managing overwhelming thoughts and emotional distress. Her approach, rooted in Cognitive Behavioral Therapy, emphasizes practical strategies to help clients gain clarity and resilience while navigating challenges like anxiety, depression, and life transitions.
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
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Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being.
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Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated...
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Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated licensed clinical social worker. I offer a s...
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Who might be a good fit for Kelli?
Kelli Baylor may work particularly well with those looking to build skills around managing trauma and emotional regulation. Her client-centered approach, combined with trauma-informed therapies and culturally sensitive care, creates a supportive space for individuals navigating childhood trauma, racial trauma, anxiety, and life transitions.
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I am a licensed marriage and family therapist with almost 20 years experience. I have taught college classes in psychology, which ...
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I am a licensed marriage and family therapist with almost 20 years experience. I have taught college classes in psychology, which gives me a unique perspective in understand w...
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Who might be a good fit for Lisa?
People experiencing anxiety or family conflict and looking for a therapist with experience in marriage and family therapy might consider Lisa Sack’s style of care. She integrates insights about the brain and behavior with a focus on how past and present relationships shape current challenges, offering support to individuals, couples, and families across different life stages.
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Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders...
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Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients fo...
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Who might be a good fit for Ashalee?
Ashalee Utz may work particularly well with those looking to build skills around managing mood disorders and trauma. Her use of EMDR and focus on perinatal mood and anxiety challenges offers tailored support for individuals navigating these specific emotional experiences.
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Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my commu...
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Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for over seven (7) years and thoroughl...
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Who might be a good fit for Christine?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Christine Toocheck’s approach. She integrates therapies like CBT and ACT within a supportive, holistic framework designed to help older adults explore their experiences and build coping skills in a welcoming environment.
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As a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in VA, ID, RI, and CT, I bring over 30 years of nursing ex...
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As a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in VA, ID, RI, and CT, I bring over 30 years of nursing expertise to my practice. My background include...
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Who might be a good fit for Maria?
Maria Amadi may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines comprehensive psychiatric evaluation with supportive medication management, alongside psychoeducation that empowers clients to understand and navigate their mental health journey.
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Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre...
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Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ...
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Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs.
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