Pilgrims Knob, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Pilgrims Knob, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ...
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Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal...
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Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Bo...
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Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinica...
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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My name is Joseph Shelton I am an LGBTQ identifying professional counselor who has extensive experience. Over the years I have wor...
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My name is Joseph Shelton I am an LGBTQ identifying professional counselor who has extensive experience. Over the years I have worked with individuals with addiction and vario...
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Who might be a good fit for Joseph?
Joseph Shelton offers an approach that may suit individuals focusing on recovery from substance use and managing co-occurring challenges like anxiety or depression. His work integrates cognitive behavioral and mindfulness-based techniques, with a welcoming and affirming space especially for young adults and members of the LGBTQ+ community.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populat...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populations. I possess a vast amount of experience ...
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Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,...
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As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ...
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Who might be a good fit for Margot?
Margot Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and complex sibling or relationship dynamics. Her approach combines evidence-based therapies like neurofeedback, mindfulness, and attachment-based techniques to create a warm, personalized space that supports growth and emotional well-being.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Javier Way is a highly qualified Psychiatric Nurse Practitioner with extensive experience in managing mood disorders, particularly...
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Javier Way is a highly qualified Psychiatric Nurse Practitioner with extensive experience in managing mood disorders, particularly in bipolar disorder, obsessive-compulsive di...
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Who might be a good fit for Javier?
People seeking clarity around mood regulation or support navigating life transitions may find Javier Way’s approach fitting. He combines medication management with therapies like cognitive behavioral techniques and mindfulness to help individuals stabilize symptoms and reconnect with their core emotions.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ...
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She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s...
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Who might be a good fit for Karen?
Individuals or couples navigating trauma and its lasting effects may find alignment with the strategies and frameworks utilized by Karen Robinson, where applicable. Her approach integrates cognitive behavioral and solution-focused therapies alongside coaching, creating a compassionate space especially for career women over 40 recovering from childhood abuse and trauma.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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My name is Jonathan Maurer.
I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids...
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My name is Jonathan Maurer.
I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years.
I e...
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Who might be a good fit for Jonathan?
Individuals or couples navigating complex emotional and behavioral challenges may find alignment with the strategies and frameworks utilized by Jonathan Maurer, where applicable. His approach emphasizes creating a safe, reflective space and incorporates evidence-based therapies like ACT, DBT, and trauma-focused CBT to support teens and young adults working through issues such as anxiety, depression, and family conflict.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
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Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 yea...
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Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and the...
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Who might be a good fit for Holly?
Holly Wingate may be a match for those interested in a collaborative, strength-based therapeutic approach, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes tailoring treatment plans through open dialogue, creating a warm and supportive environment that helps clients feel safe while working toward their goals.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and E...
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Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultur...
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse rang...
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse range of individuals, particularly adults. My spe...
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Who might be a good fit for Melissa?
Clients working through anxiety, trauma, or relationship concerns and looking for cognitive-behavioral therapy support might engage well with Melissa Bartnick’s approach. Her goal-oriented and solution-focused style, combined with experience supporting first responders and military communities, offers tailored care that respects each individual’s unique needs.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng...
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg...
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Who might be a good fit for Danielle?
Danielle Artis may be well-suited to individuals who value trauma-informed care and evidence-based support in managing perinatal mood and anxiety disorders. Her approach integrates cognitive-behavioral therapy and mindfulness techniques to help new and expectant mothers, as well as others facing depression and life transitions, find healing and resilience in a compassionate, respectful environment.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to im...
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Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to improve communication and coping skills, streng...
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Who might be a good fit for Leah?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Leah Sauls, where applicable. Leah’s flexible use of evidence-based approaches like Cognitive Behavioral Therapy and Person-Centered Therapy supports clients in building communication and coping skills within a safe and welcoming space.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a...
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ...
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Who might be a good fit for Cherie?
Clients in need of guidance around relational and emotional challenges could benefit from Cherie Taylor’s approach. Her strengths-based, client-centered use of CBT and integrative methods supports teens and adults working through issues like anxiety, family conflict, and identity, with attention to multicultural and LGBTQ+ experiences.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing ...
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Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and...
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Who might be a good fit for Christine?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Christine Conde incorporates into their practice. Christine integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to equip teens and young adults with practical skills for navigating difficult emotions and improving daily functioning.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P...
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Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve...
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Who might be a good fit for Vivien?
Vivien Romanhampton may work particularly well with those looking to build skills around managing anxiety, stress, and identity-related challenges. Her integrative, strengths-based approach blends mindfulness, creative therapies, and trauma-informed techniques, creating a collaborative space for clients from diverse and historically marginalized communities.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Virginia based Licensed Clinical Social Worker who helps women reconnect with their inner strength, heal from emotional wou...
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I am a Virginia based Licensed Clinical Social Worker who helps women reconnect with their inner strength, heal from emotional wounds, and release the various pressures of lif...
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Who might be a good fit for Amelia?
Those managing concerns related to anxiety, stress, or challenges with identity and spirituality may appreciate the methods Amelia Brooks incorporates into her practice. She integrates a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness, to support clients in developing practical solutions and fostering personal growth at a comfortable pace.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you...
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Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a...
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Who might be a good fit for Nicole?
Nicole Potter may be well-suited to individuals who value a compassionate, strengths-based therapeutic relationship in managing anxiety, depression, trauma, or life transitions. Her approach integrates mindfulness and evidence-based therapies to create a supportive space where clients can explore their challenges and build resilience at their own pace.
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Pilgrims Knob, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More