Penhook, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Penhook, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
DESIRE PETRIN
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and m... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I believe in the inherent st... More
Who might be a good fit for Desire?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Desire Petrin incorporates into her practice. Her integrative use of evidence-based therapies combined with mindfulness and cognitive reframing helps clients gain insight into their experiences and develop practical tools for lasting change. View Profile
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Karen Hobbs
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c... More
Therapist
Offers online care for Penhook, Virginia
LPC
Female
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Nichole Phillips
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come ... More
Therapist
Offers online care for Penhook, Virginia
LPC
Female
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come on - let's heal together! Whether you're stru... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Katrina Smith
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Penhook, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SHELTON
My name is Joseph Shelton I am an LGBTQ identifying professional counselor who has extensive experience. Over the years I have wor... More
Therapist
Offers online care for Penhook, Virginia
LPC
Male
My name is Joseph Shelton I am an LGBTQ identifying professional counselor who has extensive experience. Over the years I have worked with individuals with addiction and vario... More
Who might be a good fit for Joseph?
Joseph Shelton offers an approach that may suit individuals focusing on recovery from substance use and managing co-occurring challenges like anxiety or depression. His work integrates cognitive behavioral and mindfulness-based techniques, with a welcoming and affirming space especially for young adults and members of the LGBTQ+ community. View Profile
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Kendra Chisolm
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. I have over 30 yrs of clinical experience as... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
LaToya Cotman
I am a Licensed Professional Counselor in VA with 14+ years of experience in the field of mental health serving all over the state... More
Therapist
Offers online care for Penhook, Virginia
LPC
Female
I am a Licensed Professional Counselor in VA with 14+ years of experience in the field of mental health serving all over the state. I earned a Bachelor of Science Degree in Ps... More
Who might be a good fit for Latoya?
Clients in need of guidance around emotional challenges could benefit from Latoya Cotman’s approach. She integrates culturally sensitive therapy and mindfulness techniques to support individuals and families navigating issues like anxiety, depression, and trauma while empowering those who feel unheard. View Profile
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
ZIEGFRED DANDAN
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of ... More
Therapist
Offers online care for Penhook, Virginia
LPC
Male
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of experience as a licensed professional counsel... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
George Stallings
Hello! I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland... More
Therapist
Offers online care for Penhook, Virginia
LPC
Male
Hello! I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree fro... More
Who might be a good fit for George?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with George Stallings’s approach. He integrates mindfulness techniques alongside structured methods to help clients build resilience and navigate life transitions with greater clarity and confidence. View Profile
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Margretta Austin
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, a... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services in... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Deborah Evans
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a po... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to g... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Destiny RogersSherrod
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client c... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client centered approach. Destiny strives to create a... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Kaylah Carter
I have experience working with clients who need support with family conflict, relationship issues, life changes, adjustments, ADHD... More
Therapist
Offers online care for Penhook, Virginia
LPC
Female
I have experience working with clients who need support with family conflict, relationship issues, life changes, adjustments, ADHD, anxiety, depression, grief, coping skills, ... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Penhook, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Krystal Davis
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp... More
Therapist
Offers online care for Penhook, Virginia
LPC
Female
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8... More
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)
Javier Way
Javier Way is a highly qualified Psychiatric Nurse Practitioner with extensive experience in managing mood disorders, particularly... More
Nurse Practitioner
Offers online care for Penhook, Virginia
APRN/NP
Male
Javier Way is a highly qualified Psychiatric Nurse Practitioner with extensive experience in managing mood disorders, particularly in bipolar disorder, obsessive-compulsive di... More
Who might be a good fit for Javier?
People seeking clarity around mood regulation or support navigating life transitions may find Javier Way’s approach fitting. He combines medication management with therapies like cognitive behavioral techniques and mindfulness to help individuals stabilize symptoms and reconnect with their core emotions. View Profile
Penhook, VA
Mindfulness-Based Stress Reduction (MBSR)