Penhook, VA Therapy for Anxiety
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Penhook, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life tran...
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Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life transitions, emotional challenges, and personal g...
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Who might be a good fit for Adenike?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Adenike Adeyanju. Her warm, collaborative approach blends evidence-based therapies with cultural humility and a strengths-based focus, supporting clients through personal growth and complex life transitions.
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Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others,...
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Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others, and in the world around you. We become so en...
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Who might be a good fit for Amber?
Amber Hill may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like addiction, anxiety, or managing difficult emotions. Her experience working with diverse populations, including adults transitioning from incarceration and older adults, supports a thoughtful approach to reshaping thought patterns and behaviors for positive change.
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I ...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I talk with wait a long time before getting int...
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Who might be a good fit for Sondra?
Sondra Haney may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic, research-based approach that includes therapies like CBT, DBT, and Trauma-Focused CBT to support clients in building practical tools and fostering resilience.
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Beginning February 3, 2026, my calendar will shift to a rolling 60‑day system, so sessions will appear up to 60 days in advance....
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Beginning February 3, 2026, my calendar will shift to a rolling 60‑day system, so sessions will appear up to 60 days in advance.
Hi I’m Liz Serens, a Licensed Professiona...
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Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, depression, or ADHD may find support in Elizabeth Serens’ work. Her approach blends evidence-based therapies with a compassionate, collaborative style informed by personal experience, creating a space where clients can build resilience and clarity at their own pace.
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Welcome — I'm Glad You're Here
Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th...
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Welcome — I'm Glad You're Here
Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a...
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Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth.
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Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker serving clients in Maryland and Virgini...
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Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker serving clients in Maryland and Virginia. As a proud second-generation American of S...
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Who might be a good fit for Nancy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Nancy Welsh’s focused therapeutic work. As a bilingual clinician with a trauma-informed and person-centered approach, she creates a compassionate space that honors cultural identity and supports clients at their own pace.
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Welcome!
I am a Licensed Professional Counselor who believes in the transformative power of change!
As a person-centered therapi...
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Welcome!
I am a Licensed Professional Counselor who believes in the transformative power of change!
As a person-centered therapist, I strive to identify and celebrate the st...
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Who might be a good fit for Deneatta?
Deneatta Roarke may be well-suited to individuals who value a person-centered, compassionate approach in managing anxiety, depression, or life transitions. Her work incorporates culturally sensitive and evidence-based methods like CBT and DBT, providing support that honors each client’s strengths while addressing their unique challenges.
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Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in...
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Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n...
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Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication.
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,...
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r...
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Who might be a good fit for Jeanette?
Jeanette Gaines may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, and trauma-related challenges. She incorporates practical strategies that address both emotional difficulties and life stressors, supporting clients through transitions like family changes and relationship concerns.
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I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso...
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I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ...
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Who might be a good fit for Deidra?
Deidra Thompson may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates mindfulness and acceptance-based therapies alongside medication management, supporting clients in addressing symptoms while honoring their individual strengths and life contexts.
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Greetings!
I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a...
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Greetings!
I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti...
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Who might be a good fit for Meaza?
Those managing concerns related to mood disorders or trauma may appreciate the methods Meaza Ejigu incorporates into her practice. Her patient-centered, holistic approach considers the unique psychological and social factors influencing each individual, supporting active collaboration in treatment decisions.
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I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh...
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I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,...
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Who might be a good fit for Christopher?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Christopher Weidler. His integration of faith-based counseling with practical methods like CBT and Reality Therapy offers a respectful space for those wanting to align their personal values with emotional and relational growth.
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Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t...
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Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ...
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Who might be a good fit for Jazmin?
Jazmin Budd may work particularly well with those looking to build skills around coping and managing mood disorders. Her compassionate, patient-centered approach emphasizes meeting clients where they are, supporting individuals through challenges such as anxiety, ADHD, and depression with thoughtful medication management and ongoing collaboration.
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Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or wo...
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Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ..... (it is what it is right?) .
And h...
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Who might be a good fit for Melissa?
Clients in need of guidance around managing trauma and anxiety could benefit from Melissa Moore’s approach. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to help individuals honor their experiences while building resilience and finding stability.
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Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 yea...
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Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and the...
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Who might be a good fit for Holly?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Holly Wingate’s focused therapeutic work. She emphasizes a collaborative and flexible approach, integrating techniques like DBT and trauma-focused therapies tailored to each individual’s unique strengths and challenges.
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Welcome Thank you for taking your valuable time to review my practice.
Are you finding yourself feeling over-whelmed, irritable o...
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Welcome Thank you for taking your valuable time to review my practice.
Are you finding yourself feeling over-whelmed, irritable or frustrated due to multiple stressors or dif...
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Who might be a good fit for Dawn?
Dawn Atkinson may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or feelings of overwhelm. Her work often centers on creating a supportive, empathetic space where clients can develop practical coping strategies and set achievable goals tailored to their unique challenges.
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license...
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ...
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Who might be a good fit for Mabel?
Mabel Nsagha may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, supportive framework. She integrates medication management with talk therapy to offer a well-rounded, personalized approach that addresses both the emotional and biological aspects of mental health.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!