Onancock, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Onancock, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Onancock, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Onancock, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Onancock, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Onancock, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Onancock, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Onancock, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Onancock, VA
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Onancock, Virginia
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Onancock, VA
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Onancock, Virginia
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
People experiencing challenges with mental health and substance use, and looking for a therapist with experience in holistic, culturally sensitive care, might consider Tameshia Wiggins’s style of care. She integrates therapeutic techniques like cognitive behavioral therapy and motivational interviewing to tailor support that honors each client’s unique background and needs. View Profile
Self-help Apps
Onancock, VA
SASHA VARNER
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhea... More
Therapist
Offers online care for Onancock, Virginia
LMFT|LCMFT
Female
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional a... More
Self-help Apps
Onancock, VA
Kimberly Nichols
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ... More
Therapist
Offers online care for Onancock, Virginia
LPC
Female
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p... More
Who might be a good fit for Kimberly?
Kimberly Nichols may be a match for those interested in a collaborative, eclectic approach, particularly when facing anxiety or depression. Her practice tailors treatment to individual needs, integrating methods like mindfulness and cognitive-behavioral techniques to support adults managing stress and life transitions. View Profile
Self-help Apps
Onancock, VA
Crystal Featherston
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ... More
Therapist
Offers online care for Onancock, Virginia
LPC
Female
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p... More
Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns. View Profile
Self-help Apps
Onancock, VA
SUSAN COLE
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ... More
Therapist
Offers online care for Onancock, Virginia
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience. View Profile
Self-help Apps
Onancock, VA
Danielle Artis
Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng... More
Therapist
Offers online care for Onancock, Virginia
LCSW
Female
Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg... More
Who might be a good fit for Danielle?
Danielle Artis may be well-suited to individuals who value trauma-informed care and evidence-based support in managing perinatal mood and anxiety disorders. Her approach integrates cognitive-behavioral therapy and mindfulness techniques to help new and expectant mothers, as well as others facing depression and life transitions, find healing and resilience in a compassionate, respectful environment. View Profile
Self-help Apps
Onancock, VA
Anna Cameron
Hi, I'm Anna! I've been working in outpatient therapy since 2013, and I absolutely love what I do. I hold a Master's degree in Soc... More
Therapist
Offers online care for Onancock, Virginia
LCSW
Female
Hi, I'm Anna! I've been working in outpatient therapy since 2013, and I absolutely love what I do. I hold a Master's degree in Social Work from Virginia Commonwealth Universit... More
Who might be a good fit for Anna?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Anna Cameron incorporates into her practice. Her strengths-based, eclectic approach blends humor and a warm, supportive environment to help adolescents and adults build resilience and work toward personal goals. View Profile
Self-help Apps
Onancock, VA
BRIAN MAYER
If you're grappling with anxiety, stress, worry, or depression, know you've found a compassionate partner here to help. Since 2014... More
Therapist
Offers online care for Onancock, Virginia
LCSW
Male
If you're grappling with anxiety, stress, worry, or depression, know you've found a compassionate partner here to help. Since 2014, I've guided countless individuals to reclai... More
Who might be a good fit for Brian?
Those coping with anxiety, stress, or challenges related to career transitions may find Brian Mayer’s approach to be well-aligned. He incorporates a blend of cognitive-behavioral techniques and solution-focused strategies that can support individuals seeking to build confidence and navigate important life decisions. View Profile
Self-help Apps
Onancock, VA
Tyeasha WilliamsPowell
Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor pract... More
Therapist
Offers online care for Onancock, Virginia
LPC
Female
Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surround... More
Who might be a good fit for Tyeasha?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Tyeasha Williams-powell’s style of care. She integrates empathetic, client-centered techniques such as CBT, DBT, and Gestalt to help individuals develop coping skills and improve daily functioning in a supportive environment. View Profile
Self-help Apps
Onancock, VA
George Stallings
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc... More
Therapist
Offers online care for Onancock, Virginia
LPC
Male
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog... More
Who might be a good fit for George?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with George Stallings’s approach. He integrates mindfulness techniques alongside structured methods to help clients build resilience and navigate life transitions with greater clarity and confidence. View Profile
Self-help Apps
Onancock, VA
KIMBERLY BAILEY DEXTER
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities... More
Nurse Practitioner
Offers online care for Onancock, Virginia
PMHNP
Female
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental ... More
Who might be a good fit for Kimberly?
Those managing concerns related to mood disorders or addiction may appreciate the methods Kimberly Bailey Dexter incorporates into her practice. Her approach emphasizes compassionate, person-centered care that invites client input, supporting individuals across various settings including those with complex mental health needs. View Profile
Self-help Apps
Onancock, VA
SUNDAY AYODEJI
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depre... More
Therapist
Offers online care for Onancock, Virginia
LPC
Male
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addic... More
Who might be a good fit for Sunday?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in a client-centered, collaborative approach might consider Sunday Ayodeji’s style of care. He creates a safe, non-judgmental space that honors each individual’s uniqueness while working together to develop personalized strategies for healing and growth. View Profile
Self-help Apps
Onancock, VA
BIRGIT SMART
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, pr... More
Therapist
Offers online care for Onancock, Virginia
LP
Female
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and co... More
Who might be a good fit for Birgit?
Clients in need of guidance around trauma, anxiety or depression could benefit from Birgit Smart's approach. Her decade-long experience and multicultural background, having lived in different countries and being fluent in English and German, allows her to connect with a wide range of individuals, particularly those who have encountered various types of trauma or are seeking help for health behavior changes. View Profile
Self-help Apps
Onancock, VA
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Onancock, Virginia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Regina Lawson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her warm, collaborative approach integrates evidence-based therapies tailored to foster emotional regulation and resilience, creating a supportive space for growth across life’s transitions. View Profile
Self-help Apps
Onancock, VA
NEVAJO WARREN
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based... More
Therapist
Offers online care for Onancock, Virginia
LPC
Female
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults see... More
Who might be a good fit for Nevajo?
Those coping with anxiety, depression, or challenges related to ADHD may find Nevajo Warren’s approach to be well-aligned. She integrates evidence-based techniques like CBT and DBT with a compassionate, individualized focus that supports children, teens, and young adults in building resilience and improving daily functioning. View Profile
Self-help Apps
Onancock, VA