Oldhams, VA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oldhams, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oldhams, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Oldhams, Virginia
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Oldhams, VA
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Oldhams, Virginia
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-help Apps
Oldhams, VA
JESSICA OWEN
Hi there. I am a Licensed Clinical Psychologist and I am passionate about working with adults to help them find peace, healing, an... More
Therapist
Offers online care for Oldhams, Virginia
LP
Female
Hi there. I am a Licensed Clinical Psychologist and I am passionate about working with adults to help them find peace, healing, and resolution in their lives. I do not use a p... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Self-help Apps
Oldhams, VA
Elizabeth Hollingsworth
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, ou... More
Therapist
Offers online care for Oldhams, Virginia
LPC
Female
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient ser... More
Self-help Apps
Oldhams, VA
Laryssa Carden
All things considered…How have you been lately? Are you being kind to yourself, or is that starting to feel impossible these day... More
Therapist
Offers online care for Oldhams, Virginia
LCSW
Female
All things considered…How have you been lately? Are you being kind to yourself, or is that starting to feel impossible these days? Have you felt moments of loneliness or has... More
Self-help Apps
Oldhams, VA
ELLEN MINTER
Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, an... More
Therapist
Offers online care for Oldhams, Virginia
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the ... More
Self-help Apps
Oldhams, VA
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Oldhams, Virginia
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
Self-help Apps
Oldhams, VA
JOSE DIAZ
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 18 years of experience, I have had the privilege to to meet a varie... More
Therapist
Offers online care for Oldhams, Virginia
LPC|LMHC
Male
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 18 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging ... More
Self-help Apps
Oldhams, VA
OLUWASEYI SOETAN
Oluwaseyi is a psychiatric mental health nurse practitioner committed to providing holistic, compassionate, and personalized care.... More
Nurse Practitioner
Offers online care for Oldhams, Virginia
PMHNP
Male
Oluwaseyi is a psychiatric mental health nurse practitioner committed to providing holistic, compassionate, and personalized care. He is a board-certified psychiatric mental h... More
Who might be a good fit for Oluwaseyi?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Oluwaseyi Soetan. His trauma-informed approach and extensive experience with diverse age groups, including older adults and adolescents, support a personalized and compassionate care experience. View Profile
Self-help Apps
Oldhams, VA
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Oldhams, Virginia
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Self-help Apps
Oldhams, VA
GEORGINA CHIDAUSHE
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having... More
Nurse Practitioner
Offers online care for Oldhams, Virginia
PMHNP
Female
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho... More
Who might be a good fit for Georgina?
Those coping with conditions like depression, anxiety, or bipolar disorder may find Georgina Chidaushe’s approach to be well-aligned. Her background in nursing and psychiatry supports an integrated, holistic model that combines medication management with psychotherapy and lifestyle strategies tailored to each individual’s needs. View Profile
Self-help Apps
Oldhams, VA
MICHELE GUNTER
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of ... More
Therapist
Offers online care for Oldhams, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of empathy, being non-judgmental, and a strengt... More
Self-help Apps
Oldhams, VA
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Nurse Practitioner
Offers online care for Oldhams, Virginia
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices. View Profile
Self-help Apps
Oldhams, VA
JENNIFER SHOTLANDER
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique indi... More
Therapist
Offers online care for Oldhams, Virginia
LCSW|LCSW-C|LICSW
Female
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or compariso... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in coping skills may find Jennifer Shotlander's approach to be well-aligned. Her experience with Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, combined with a commitment to understanding each client's unique story, may especially resonate with adults navigating life transitions or stressors. Jennifer's focus on building a toolbox of healthy coping strategies could be particularly beneficial for those seeking to enhance their mental well-being. View Profile
Self-help Apps
Oldhams, VA
KELLY HACKNEY
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson Co... More
Therapist
Offers online care for Oldhams, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson College in Columbia, KY. I have been practicing... More
Self-help Apps
Oldhams, VA
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Oldhams, Virginia
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Self-help Apps
Oldhams, VA
Annette Thomas
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to lis... More
Therapist
Offers online care for Oldhams, Virginia
LCSW
Female
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my cli... More
Self-help Apps
Oldhams, VA
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Oldhams, Virginia
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Oldhams, VA
JANET VAUGHN
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some... More
Therapist
Offers online care for Oldhams, Virginia
LCSW
Female
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi... More
Who might be a good fit for Janet?
People experiencing anxiety and looking for a therapist with experience in solution-focused and attachment-based approaches might consider Janet Vaughn’s style of care. She offers evening and weekend availability, which can support those balancing busy schedules while working on building practical coping skills and navigating life transitions. View Profile
Self-help Apps
Oldhams, VA