Oak Hall, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Oak Hall, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specia...
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I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specialty includes, but not limited to the treatmen...
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Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in Trauma-Focused CBT and Dialectical Behavior Therapy might consider Amanda Williams’s style of care. She integrates a variety of therapeutic approaches within a respectful and nonjudgmental space, supporting clients across different life stages to work toward their personal goals and improved well-being.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse rang...
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse range of individuals, particularly adults. My spe...
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Who might be a good fit for Melissa?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Melissa Bartnick’s focused therapeutic work. Her goal-oriented, solution-focused approach, combined with expertise in Cognitive Behavioral Therapy and trauma-informed care, is tailored to support adults including first responders and military community members.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat...
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I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and...
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Who might be a good fit for Mee Young?
People experiencing mood disorders or those wanting to strengthen their coping skills might benefit from Mee Young Sowa’s focused therapeutic work. Drawing on her background in nursing and education, she integrates mindfulness and spiritual resilience alongside evidence-based treatments to support adolescents and adults facing ADHD, anxiety, and related challenges.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha...
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I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett...
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Who might be a good fit for Glodeliz?
Glodeliz Rodriguez may be a match for those interested in a blend of Motivational Enhancement Therapy and Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or addiction. She offers a compassionate, bilingual approach that supports clients across a wide age range in building resilience and emotional insight within a safe, culturally sensitive environment.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe...
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I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in...
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Who might be a good fit for Mitra?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Mitra Shahryary. Their practice emphasizes creating a safe, nonjudgmental space while incorporating trauma-informed and attachment-based therapies tailored for both teens and adults.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience, and I'm truly passionate about helping people fee...
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Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience, and I'm truly passionate about helping people feel more like themselves again. My approach is ...
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Who might be a good fit for Khalida?
Khalida Jahed offers an approach that may suit individuals focusing on managing depression, anxiety, or ADHD symptoms. She tailors therapy using a mix of cognitive behavioral, mindfulness, and trauma-informed techniques to support clients in building coping skills and addressing women’s mental health concerns.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journe...
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Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journey has taken me through various settings, incl...
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Who might be a good fit for Daniel?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Daniel Arnold’s approach. Drawing from his experience as a military veteran and diverse clinical settings, he offers a thoughtful space for individuals managing anxiety, trauma, or challenges related to veterans' mental health.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad...
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a...
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Who might be a good fit for Stephen?
Stephen Benoit may be well-suited to individuals who value mindfulness-based cognitive therapy in managing challenges such as depression, anxiety, and addictive behaviors. His approach integrates evidence-based practices with a compassionate understanding of life’s complexities, supporting clients through mood disorders, impulsivity, and stress across various life stages.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desir...
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Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desire to help others educate themselves and other...
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Who might be a good fit for Lynne?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Lynne Szewczyk’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and mindfulness practices with a compassionate focus on spirituality and life transitions to help clients manage symptoms and build resilience.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated...
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Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated licensed clinical social worker. I offer a s...
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Who might be a good fit for Kelli?
Kelli Baylor may work particularly well with those looking to build skills around managing trauma and emotional regulation. Her client-centered approach, combined with trauma-informed therapies and culturally sensitive care, creates a supportive space for individuals navigating childhood trauma, racial trauma, anxiety, and life transitions.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! Welcome to Sondermind!!!
My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve be...
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Hi! Welcome to Sondermind!!!
My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve been in the counseling field for over a decade,...
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Who might be a good fit for Jasmine?
People experiencing anxiety, depression, or stress and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jasmine Woods’s style of care. She offers a personalized approach that integrates a variety of therapeutic methods to support clients through life transitions, relationship challenges, and multicultural concerns.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition...
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As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a...
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Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion...
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t...
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Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of ...
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Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach to therapy is to marry ...
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Who might be a good fit for Irina?
Clients working through anxiety, depression, or eating disorders and looking for evidence-based therapy support might engage well with Irina Gelman’s approach. She combines validation with practical strategies such as ACT, CBT, and mindfulness techniques to help individuals build emotional resilience and self-compassion during life transitions or personal challenges.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life...
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As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I wor...
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Who might be a good fit for Ivan?
Ivan Resto may be well-suited to individuals who value integrative and mindfulness-based approaches in managing anxiety, trauma, and stress. He works with clients to foster personal growth through empathetic support and evidence-based methods like CBT and DBT, aiming to help them improve their overall quality of life.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in resilience may find Ronnell Lewis’s approach to be well-aligned. He creates a collaborative and empathetic space, drawing on cognitive-behavioral, mindfulness-based, and solution-focused techniques tailored to each individual’s unique needs.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resol...
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Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resolution in their life. I do not use a predeterm...
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Who might be a good fit for Jessica?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jessica Owen’s approach. She adapts her methods to fit each individual’s unique needs, combining techniques like CBT and mindfulness to help build coping skills and foster personal growth.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to lis...
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My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my cli...
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Who might be a good fit for Annette?
Those coping with trauma or pursuing personal growth in managing anxiety and self-esteem may find Annette Thomas’s approach to be well-aligned. She integrates Trauma-Focused Cognitive Behavioral Therapy with an understanding of the unique challenges women face, offering support informed by both professional experience and personal resilience.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass...
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I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil...
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Who might be a good fit for Natalie?
Natalie Irvine may be a good match for people navigating symptoms of depression, anxiety, or trauma who prefer a structured, skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping strategies, improve communication, and set healthy boundaries in both individual and couples therapy.
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Oak Hall, VA
Mindfulness-Based Stress Reduction (MBSR)
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