Oak Hall, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oak Hall, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Oak Hall, VA
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Oak Hall, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Oak Hall, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Oak Hall, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Oak Hall, VA
SARAH PARKER
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious me... More
Nurse Practitioner
Offers online care for Oak Hall, Virginia
Female
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious mental illnesses and substance use. She has exp... More
Who might be a good fit for Sarah?
Sarah Parker may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a patient-centered approach that emphasizes compassion and holistic care, drawing on a range of therapeutic methods to support individuals from diverse backgrounds, including military and civilian populations. View Profile
Self-help Apps
Oak Hall, VA
TIKITA FICKLIN
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who ... More
Therapist
Offers online care for Oak Hall, Virginia
LPC
Female
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who specializes in different modalities that fit ... More
Who might be a good fit for Tikita?
Tikita Ficklin may be a strong resource for individuals looking to develop strategies for managing anger and enhancing coping skills. Her approach, which integrates Cognitive Behavioral Therapy with faith-based and relational elements, can support older adults seeking practical tools grounded in both clinical and spiritual perspectives. View Profile
Self-help Apps
Oak Hall, VA
Lori Plater
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible... More
Therapist
Offers online care for Oak Hall, Virginia
LCSW
Female
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling... More
Who might be a good fit for Lori?
Lori Plater may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, and life transitions. She creates a supportive and collaborative space that respects each person’s unique experiences, integrating mindfulness and relational techniques to help clients transform their thoughts and emotions. View Profile
Self-help Apps
Oak Hall, VA
Judith Henderson
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat... More
Therapist
Offers online care for Oak Hall, Virginia
LCSW
Other
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi... More
Who might be a good fit for Judith?
People seeking clarity around healing from trauma or support navigating recovery and mental health challenges may find Judith Henderson’s approach fitting. With a focus on client-centered care and empowerment, Judith integrates trauma-informed methods like cognitive behavioral therapy and mindfulness to help individuals explore their strengths and reduce stigma related to addiction and mental illness. View Profile
Self-help Apps
Oak Hall, VA
KHALIDA JAHED
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience, and I'm truly passionate about helping people fee... More
Therapist
Offers online care for Oak Hall, Virginia
LCSW
Female
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience, and I'm truly passionate about helping people feel more like themselves again. My approach is ... More
Who might be a good fit for Khalida?
Khalida Jahed offers an approach that may suit individuals focusing on managing depression, anxiety, or ADHD symptoms. She tailors therapy using a mix of cognitive behavioral, mindfulness, and trauma-informed techniques to support clients in building coping skills and addressing women’s mental health concerns. View Profile
Self-help Apps
Oak Hall, VA
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Oak Hall, Virginia
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of e... More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections. View Profile
Self-help Apps
Oak Hall, VA
AMIR JAHANSIR
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with... More
Therapist
Offers online care for Oak Hall, Virginia
LCSW|LCSW-C
Male
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the presen... More
Who might be a good fit for Amir?
People experiencing anxiety or mood challenges and looking for a therapist with experience in integrative approaches might consider Amir Jahansir’s style of care. He supports adults in building self-awareness and developing practical tools to manage both current stressors and past traumas. View Profile
Self-help Apps
Oak Hall, VA
THEOPHILUS SANGODELE
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have bee... More
Nurse Practitioner
Offers online care for Oak Hall, Virginia
PMHNP
Male
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have been practicing for 2 years. I help individuals ... More
Who might be a good fit for Theophilus?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Theophilus Sangodele, where applicable. He integrates evidence-based approaches like Cognitive Behavioral Therapy alongside medication management to support clients in improving daily functioning and overall well-being. View Profile
Self-help Apps
Oak Hall, VA
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Oak Hall, Virginia
LPCMH|LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Self-help Apps
Oak Hall, VA
DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Oak Hall, Virginia
LICSW|LCSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Self-help Apps
Oak Hall, VA
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Oak Hall, Virginia
LCSW|LICSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Self-help Apps
Oak Hall, VA
Kimberlee Adams
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit... More
Nurse Practitioner
Offers online care for Oak Hall, Virginia
Female
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc... More
Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges. View Profile
Self-help Apps
Oak Hall, VA
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, t... More
Therapist
Offers online care for Oak Hall, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, trauma, PTSD and depression. Whether you are d... More
Who might be a good fit for Kwame?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Kwame Carter. He emphasizes creating a safe, collaborative space where evidence-based techniques like Cognitive Behavioral Therapy can help clients develop practical skills to overcome barriers and foster personal growth. View Profile
Self-help Apps
Oak Hall, VA
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Oak Hall, Virginia
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction. View Profile
Self-help Apps
Oak Hall, VA
STEPHANIE PORTER
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ... More
Nurse Practitioner
Offers online care for Oak Hall, Virginia
PMHNP
Female
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Stephanie Porter. Her approach integrates faith-based counseling with evidence-informed methods like Cognitive Behavioral Therapy and Polyvagal Therapy, providing support tailored to adults navigating complex emotional and mental health challenges. View Profile
Self-help Apps
Oak Hall, VA
MARIAH EZE
Are you feeling overwhelmed, stuck in survival mode, or like your emotions are running the show? You're not alone—and you don’... More
Nurse Practitioner
Offers online care for Oak Hall, Virginia
APRN/NP
Female
Are you feeling overwhelmed, stuck in survival mode, or like your emotions are running the show? You're not alone—and you don’t have to figure it out alone either. I'm Mar... More
Who might be a good fit for Mariah?
Those coping with conditions like anxiety, depression, or trauma, or pursuing personal growth in emotional balance may find Mariah Eze’s approach to be well-aligned. She combines personalized medication management with supportive therapy in a compassionate, collaborative setting designed to honor each individual’s unique story and goals. View Profile
Self-help Apps
Oak Hall, VA
ASHALEE UTZ
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders... More
Therapist
Offers online care for Oak Hall, Virginia
LCSW
Female
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients fo... More
Who might be a good fit for Ashalee?
Ashalee Utz may work particularly well with those looking to build skills around managing mood disorders and trauma. Her use of EMDR and focus on perinatal mood and anxiety challenges offers tailored support for individuals navigating these specific emotional experiences. View Profile
Self-help Apps
Oak Hall, VA