Norwood, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Norwood, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
More
As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
More
Who might be a good fit for Ronnell?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Ronnell Lewis’s focused therapeutic work. His empathetic, client-centered approach integrates cognitive-behavioral and mindfulness-based techniques to support individuals through life transitions, trauma, and a variety of emotional challenges.
View Profile
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challe...
More
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, ...
More
Who might be a good fit for Edica?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Edica Gonzalez. Her integrative, client-centered style emphasizes creating a safe space that honors each person’s unique background while incorporating evidence-based therapies such as EMDR and emotionally focused techniques.
View Profile
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
More
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
More
Who might be a good fit for Kimberly?
Kimberly Williams may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a compassionate, whole-self approach. Her integration of cognitive behavioral therapy and mindfulness supports individuals in building greater self-awareness and balance across mind, body, and spirit.
View Profile
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It...
More
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where...
More
Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices to support individuals in uncovering personal strengths and fostering resilience throughout their healing journey.
View Profile
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ...
More
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i...
More
Who might be a good fit for Shanta?
Shanta Clay may be a good match for people navigating challenges such as anxiety, depression, or difficulties with self-esteem who prefer a compassionate, skills-based therapeutic framework. Her experience working with individuals, couples, and teens across diverse settings allows her to tailor approaches like CBT, DBT, and trauma-focused therapies to support meaningful personal growth and behavior change.
View Profile
We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel ov...
More
We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel overwhelming. At times it can help to have a so...
More
Who might be a good fit for Jessica?
Jessica Coulson offers an approach that may suit individuals focusing on building trust and exploring personal growth through thoughtful reflection. Her use of person-centered techniques combined with mindfulness and trauma-informed care can support clients seeking a compassionate space to work through anxiety, depression, or life transitions.
View Profile
I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide r...
More
I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiet...
More
Who might be a good fit for Sherie?
Sherie Mawusi may align well with adults who are working through issues such as anxiety, depression, or trauma. Her warm and interactive style, combined with a tailored blend of cognitive-behavioral, humanistic, and psychodynamic approaches, supports clients seeking compassionate and flexible care that respects their unique experiences.
View Profile
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client...
More
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client’s individual needs to address their specif...
More
Who might be a good fit for Keith?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or family conflict may find support in Keith Poche’s work. He integrates a variety of therapeutic approaches, such as CBT, motivational interviewing, and family therapy, tailoring interventions to each client’s unique needs and collaborating with community resources to support recovery.
View Profile
I am licensed in Virginia with 8 years of professional work experience. I have experience working from youth ages 4-17 and adults ...
More
I am licensed in Virginia with 8 years of professional work experience. I have experience working from youth ages 4-17 and adults ages 18-70. I have experiences primarily work...
More
Who might be a good fit for Angela Marie?
Those coping with anxiety or pursuing personal growth in managing mood and life transitions may find Angela Marie Meadows’ approach to be well-aligned. She integrates cognitive behavioral therapy and mindfulness techniques within a supportive space that respects both emotional and spiritual dimensions, allowing clients to explore their experiences openly.
View Profile
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of ...
More
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of empathy, being non-judgmental, and a strengt...
More
Who might be a good fit for Michele?
Individuals focused on improving coping skills while managing challenges such as anxiety, depression, or trauma may find support in Michele Gunter's work. She offers a wealth of experience helping a broad age range, using methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma Informed Care. Particularly, those seeking to break free from patterns that hinder their well-being might appreciate her empowering approach, which fosters resilience and a renewed sense of self.
View Profile
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit...
More
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ...
More
Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives.
View Profile
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, ou...
More
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient ser...
More
Who might be a good fit for Elizabeth?
People experiencing depression, anxiety, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Hollingsworth’s focused therapeutic work. She integrates a variety of evidence-based approaches, including trauma-informed care and mindfulness techniques, to support adults through diverse challenges and life transitions.
View Profile
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ...
More
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental h...
More
Who might be a good fit for Jeremy?
Jeremy Rash may be a good match for people navigating addiction, mood disorders, or relationship challenges who prefer a person-centered and trauma-informed framework. He integrates cognitive behavioral and solution-focused approaches while emphasizing trust and genuineness to tailor techniques that support each individual’s unique path to relief and growth.
View Profile
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ...
More
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ...
More
Who might be a good fit for Alicia?
Alicia Ober may align well with adults who are working through challenges such as depression, anxiety, trauma, or grief. She incorporates a range of therapeutic approaches, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports healing and growth in a safe, collaborative environment.
View Profile
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe...
More
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per...
More
Who might be a good fit for Kaimare?
Individuals focused on improving their performance while managing anxiety or life transitions may find support in Kaimare Laird’s work. His integrated approach blends clinical counseling with performance psychology, offering practical tools and emotional insight to help clients build resilience and develop lasting strategies for growth.
View Profile
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward yo...
More
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing ...
More
Who might be a good fit for Ramfis?
Ramfis Marquez may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and trauma. His trauma-informed, mindfulness-based approach creates a supportive space that emphasizes healing and personal growth while honoring each person’s unique strengths and cultural background.
View Profile
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P...
More
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve...
More
Who might be a good fit for Vivien?
Vivien Romanhampton may work particularly well with those looking to build skills around managing anxiety, stress, and identity-related challenges. Her integrative, strengths-based approach blends mindfulness, creative therapies, and trauma-informed techniques, creating a collaborative space for clients from diverse and historically marginalized communities.
View Profile
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f...
More
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and...
More
Who might be a good fit for Edwin?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Edwin Lucas, where applicable. His approach integrates mindfulness, cognitive behavioral techniques, and EMDR to support healing that honors the whole person, including spiritual dimensions when desired.
View Profile
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numer...
More
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numerous settings. My passion lies in creating a s...
More
Who might be a good fit for Gwenetta?
Clients in need of guidance around managing emotions and improving interpersonal relationships could benefit from Gwenetta Yates’s approach. Her person-centered style and experience with developmental milestones and life transitions create a supportive space for individuals and families to build coping skills and work through challenges like anxiety, ADHD, and trauma.
View Profile