North Garden, VA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
+1 More
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for North Garden, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development. View Profile
Coping Skills
Show More
KIMBERLY ROBINSON
Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I rec... More
Therapist
Offers online care for North Garden, Virginia
LCSW
Female
Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I received my BSW at Elizabeth City State Universi... More
Who might be a good fit for Kimberly?
Coping Skills
Show More
ANDREA THOMAS
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults... More
Therapist
Offers online care for North Garden, Virginia
LCSW
Female
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel... More
Who might be a good fit for Andrea?
Andrea Thomas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, grief, or life transitions. Her approach emphasizes creating a respectful, nonjudgmental space where adults from diverse backgrounds can explore their feelings and build coping skills toward greater self-esteem and confidence. View Profile
Coping Skills
Show More
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for North Garden, Virginia
LMFT|LPC
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Coping Skills
Show More
CHERYL BOYLAND
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa... More
Therapist
Offers online care for North Garden, Virginia
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee... More
Who might be a good fit for Cheryl?
Cheryl Boyland may align well with adults who are working through issues such as career stress or relational challenges. She provides a collaborative and nonjudgmental space, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients build coping skills and foster personal growth. View Profile
Coping Skills
Show More
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for North Garden, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
Coping Skills
Show More
BRANDIE CHANEY
Brandie Chaney obtained a Master’s Degree in Social Work from University of Connecticut School of Social Work (2015) and an unde... More
Therapist
Offers online care for North Garden, Virginia
LCSW
Female
Brandie Chaney obtained a Master’s Degree in Social Work from University of Connecticut School of Social Work (2015) and an undergraduate degree in Psychology from the Unive... More
Who might be a good fit for Brandie?
Coping Skills
Show More
LISE FITZGERALD
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where the... More
Therapist
Offers online care for North Garden, Virginia
LPC
Female
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individua... More
Who might be a good fit for Lise?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lise Fitzgerald’s approach to be well-aligned. She integrates person-centered strategies drawn from CBT, DBT, and mindfulness to support individuals from diverse backgrounds, including those navigating chronic illness or veteran-related mental health concerns. View Profile
Coping Skills
Show More
MEGAN COLE
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North C... More
Therapist
Offers online care for North Garden, Virginia
LCSW
Female
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North Carolina. I earned my master’s degree in soc... More
Who might be a good fit for Megan?
Megan Cole may be a good match for people navigating grief and anxiety who prefer a compassionate, attachment-based framework. Her experience supporting individuals facing serious illness, caregiver stress, and pregnancy loss informs a thoughtful approach that honors the complexity of loss and healing. View Profile
Coping Skills
Show More
NATALIA ALCANTARALUGO
Hello, I'm Natalia. Are you feeling overwhelmed, tired, and worn with all your responsibilities as a young adult woman (ages 18-3... More
Therapist
Offers online care for North Garden, Virginia
LCSW
Female
Hello, I'm Natalia. Are you feeling overwhelmed, tired, and worn with all your responsibilities as a young adult woman (ages 18-35)? Maybe feeling anxious, down or depressed ... More
Who might be a good fit for Natalia?
Those coping with anxiety, depression, or the pressures of balancing multiple roles as a young adult woman may find Natalia Alcantara-lugo’s approach to be well-aligned. She offers a warm, supportive space where clients are heard and provided with practical, evidence-based tools to manage difficult emotions while nurturing overall well-being. View Profile
Coping Skills
Show More
ALLANA JEFFRIES TAYLOR
Hi there, I'm Allana Taylor. I've been doing this work for over 20 years, so you and/or your family member are in good hands! I am... More
Therapist
Offers online care for North Garden, Virginia
LCSW
Female
Hi there, I'm Allana Taylor. I've been doing this work for over 20 years, so you and/or your family member are in good hands! I am a Licensed Clinical Social Worker with exper... More
Who might be a good fit for Allana?
Allana Jeffries Taylor offers an approach that may suit individuals focusing on building skills to manage anxiety, depression, or family conflicts. Her work centers on empowering clients to make positive choices moving forward, creating a supportive space for children, teens, and adults alike to develop tools for navigating life’s challenges. View Profile
Coping Skills
Show More
JOSEY HULL
Are you holding it all together on the outside, but running on empty inside? I have over 20 years of experience walking alongside ... More
Therapist
Offers online care for North Garden, Virginia
LPC
Female
Are you holding it all together on the outside, but running on empty inside? I have over 20 years of experience walking alongside people navigating stress, anxiety, burnout, a... More
Who might be a good fit for Josey?
Individuals focused on improving self-esteem while managing challenges like anxiety or life transitions may find support in Josey Hull's work. Drawing from her integrative approach that combines Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Josey provides a holistic therapeutic environment aimed at cultivating emotional balance and resilience, which may particularly resonate with those seeking to manage stress and navigate life with greater ease. View Profile
Coping Skills
Show More
ANNA HUDDLESTON
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship iss... More
Therapist
Offers online care for North Garden, Virginia
LPC
Female
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self estee... More
Who might be a good fit for Anna?
Clients working through challenges like relationship struggles or high-functioning anxiety and looking for person-centered therapy support might engage well with Anna Huddleston’s approach. Drawing on her background as a college athlete and coach, she emphasizes empowerment and resilience to help clients build confidence and navigate career or parenting concerns with strength and clarity. View Profile
Coping Skills
Show More
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for North Garden, Virginia
LCPC|LPC|LMHC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
Coping Skills
Show More
LORI MARHEFKE
Are you struggling with sleep or unable to turn off your thoughts or worries? Are you missing important moments because you are re... More
Therapist
Offers online care for North Garden, Virginia
LPC|LCMHC
Female
Are you struggling with sleep or unable to turn off your thoughts or worries? Are you missing important moments because you are replaying an interaction from earlier in the da... More
Who might be a good fit for Lori?
Coping Skills
Show More
AMBER HUDSON
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and... More
Therapist
Offers online care for North Garden, Virginia
LPC|LCPC
Female
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance... More
Who might be a good fit for Amber?
Amber Hudson may support individuals who want to explore life transitions, mood disorders, or trauma through a Cognitive Behavioral Therapy-informed lens. Her practice, which also incorporates Interpersonal and Humanistic therapies, could be especially relevant for those seeking an empathetic space to voice their experiences and emotions. Amber's focus on promoting healthy behavior activation and change might resonate with adults across various age groups, from young to older adults. View Profile
Coping Skills
Show More
TAMARA JOHNSON
I have worked in the mental health field for 22 years helping people to discover the best and highest expression of themselves onc... More
Therapist
Offers online care for North Garden, Virginia
LCSW
Female
I have worked in the mental health field for 22 years helping people to discover the best and highest expression of themselves once they are free from destructive hurts, habit... More
Who might be a good fit for Tamara?
Coping Skills
Show More
KIMBERLY BYRD
I have been a Licensed Professional Counselor (LPC) in Virginia since 2011. I primarily employ Cognitive Behavioral Therapy (CBT)... More
Therapist
Offers online care for North Garden, Virginia
LPC
Female
I have been a Licensed Professional Counselor (LPC) in Virginia since 2011. I primarily employ Cognitive Behavioral Therapy (CBT) and a solution-focused, goal-oriented approa... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety or relationship challenges may connect with the techniques and structure offered by Kimberly Byrd. Her use of Cognitive Behavioral Therapy combined with a solution-focused approach can help individuals develop practical skills to manage negative thought patterns and communicate their needs effectively. View Profile
Coping Skills
Show More
ANEESA KING
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and ... More
Therapist
Offers online care for North Garden, Virginia
LPC
Other
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with c... More
Who might be a good fit for Aneesa?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Aneesa King. Her approach integrates mind, body, and soul wellness through evidence-based therapies like CBT, DBT, and mindfulness, offering a holistic path toward clarity and renewed hope. View Profile
Coping Skills
Show More
NATHALY DORVIL
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of ... More
Therapist
Offers online care for North Garden, Virginia
LCSW
Female
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to ... More
Who might be a good fit for Nathaly?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Nathaly Dorvil. Her approach emphasizes creating a safe, culturally sensitive space where resilience and personal growth are nurtured through therapies like CBT and Solution Focused Brief Therapy. View Profile
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.