Narrows, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Narrows, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) wi...
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Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with experience in acute care hospitals, outpat...
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Who might be a good fit for Judith?
Those coping with PTSD, anxiety, or substance use challenges may find Judith Morse’s approach to be well-aligned. She combines individualized therapy and medication management with trauma-informed care, creating a compassionate space that supports healing and resilience across diverse life experiences.
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad...
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a...
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Who might be a good fit for Stephen?
Stephen Benoit may be well-suited to individuals who value mindfulness-based cognitive therapy in managing challenges such as depression, anxiety, and addictive behaviors. His approach integrates evidence-based practices with a compassionate understanding of life’s complexities, supporting clients through mood disorders, impulsivity, and stress across various life stages.
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It is great to have some tools, but sometimes we all need help, especially during the harder times in our lives journey. Knowing h...
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It is great to have some tools, but sometimes we all need help, especially during the harder times in our lives journey. Knowing how to make those life transitions can be very...
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Who might be a good fit for Clarissa?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Clarissa Lane. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and EMDR, creating a supportive space for adults to process their experiences and build coping skills.
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Maribel E. Velez, LPC is a bilingual Licensed Professional Counselor fluent in English and Spanish, with over 15 years of experien...
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Maribel E. Velez, LPC is a bilingual Licensed Professional Counselor fluent in English and Spanish, with over 15 years of experience working with diverse populations. She spec...
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Who might be a good fit for Maribel?
Maribel Velez may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges related to complex trauma, PTSD, or domestic abuse. Her bilingual skills and experience working with diverse, high-risk populations help create a supportive environment for clients seeking healing and resilience across different life stages.
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I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in you...
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I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide a...
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Who might be a good fit for Tiffany?
Individuals focused on improving coping skills while managing anxiety or anger may find support in Tiffany Jefferson’s work. She offers a compassionate, client-centered approach that creates a judgment-free space, helping diverse adults navigate challenges with motivation and trauma-informed care.
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Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner
Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I a...
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Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner
Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I am divine. I deeply believe that every one of ...
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Who might be a good fit for Dwyana?
Clients seeking structured support for building emotional wellness or looking to improve communication skills might consider working with Dwyana Smithenlewis. Her integrative approach, informed by cultural awareness and life experience, aims to empower individuals to embrace their strengths and navigate life’s transitions with resilience.
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I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and comm...
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I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and community-based settings. My approach integrates ...
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Who might be a good fit for Mahlet?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Mahlet Mekonnen. Her trauma-informed, culturally responsive approach blends evidence-based therapies with a focus on building resilience and supporting diverse individuals and families.
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Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N...
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Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien...
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Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care.
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Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in...
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Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive...
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Who might be a good fit for Jasmine?
Jasmine Gates offers an approach that may suit individuals focusing on embracing their identity and navigating life transitions with greater confidence. Her use of strength-based, person-centered therapy combined with a psychodynamic perspective creates a supportive space for clients exploring self-expression, boundaries, and personal growth, especially within diverse cultural contexts.
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Hi! I'm a Board Certified Psychiatric Nurse Practitioner licensed in North Carolina, Virginia and Washington. I received my Master...
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Hi! I'm a Board Certified Psychiatric Nurse Practitioner licensed in North Carolina, Virginia and Washington. I received my Masters from Eastern Kentucky University in 2020 in...
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Who might be a good fit for Sarah?
Sarah Parker may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a patient-centered approach that emphasizes compassion and holistic care, drawing on a range of therapeutic methods to support individuals from diverse backgrounds, including military and civilian populations.
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I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a...
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I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo...
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Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges.
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I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults throug...
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I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults through a wide range of mental health concerns. Wit...
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Who might be a good fit for Maureen?
Clients seeking structured support for ADHD, anxiety, or family conflict might consider working with Maureen Kelly. Her collaborative and evidence-based approach, combined with extensive experience across diverse settings and age groups, offers individualized care that addresses both emotional and developmental needs.
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Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a ...
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Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a Licensed Clinical Social Worker with over 8 y...
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Who might be a good fit for Tileda?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Tileda Brown. Her warm, collaborative approach incorporates evidence-based methods like Acceptance and Commitment Therapy and mindfulness, fostering a safe space for healing at a comfortable pace.
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way.
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Hello there I'm Twaina,
I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening ...
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Hello there I'm Twaina,
I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, an...
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Who might be a good fit for Twaina?
People experiencing mood challenges or those wanting to strengthen coping skills could benefit from Twaina Carpenter’s focused therapeutic work. She emphasizes a person-centered approach that meets clients where they are, using active listening and techniques like CBT and EMDR to support change and healing.
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a L...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a Licensed Mental Health Counselor (LMHC) in Flo...
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Who might be a good fit for Deirdre?
Deirdre Cullum may be a match for those interested in cognitive behavioral and solution-focused approaches, particularly when facing anxiety, depression, or significant life transitions. Her diverse experience across settings like schools and correctional facilities supports a flexible, practical style that can adapt to the unique needs of adults and older individuals.
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Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel...
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Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel I can help. I'm Robert Hill, a Licensed Clin...
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Who might be a good fit for Robert?
Individuals focused on improving emotional resilience while managing life transitions may find support in Robert Hill’s work. He integrates CBT, DBT, and ACT within an existential and solution-focused framework to help clients develop practical tools and a deeper understanding of their experiences.
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