Mount Crawford, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mount Crawford, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
JEFFREY WILLIAMS
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a st... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Male
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A va... More
Who might be a good fit for Jeffrey?
Jeffrey Williams may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. His approach integrates Cognitive Behavioral Therapy with a strengths-based perspective, emphasizing a trusting and collaborative therapeutic relationship tailored to adults and young adults facing complex emotional or behavioral concerns. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Melanie Bosco
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis... More
Therapist
Offers online care for Mount Crawford, Virginia
LPC
Female
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan... More
Who might be a good fit for Melanie?
Melanie Bosco may work particularly well with those looking to build skills around managing anxiety and navigating life changes. Her approach combines cognitive behavioral therapy with a holistic, insight-oriented perspective, creating a collaborative space grounded in trust where clients can explore how their body and mind influence their well-being. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Stephen Benoit
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad... More
Therapist
Offers online care for Mount Crawford, Virginia
LPC
Male
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a... More
Who might be a good fit for Stephen?
Stephen Benoit may be well-suited to individuals who value mindfulness-based cognitive therapy in managing challenges such as depression, anxiety, and addictive behaviors. His approach integrates evidence-based practices with a compassionate understanding of life’s complexities, supporting clients through mood disorders, impulsivity, and stress across various life stages. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Hughes
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relation... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together w... More
Who might be a good fit for Jessica?
Jessica Hughes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem challenges. She integrates evidence-based approaches like ACT, CBT, and mindfulness to create a compassionate space where clients can build on their strengths and work toward meaningful change. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
CHERYL OUTEN
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ... More
Therapist
Offers online care for Mount Crawford, Virginia
LPC
Female
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor... More
Who might be a good fit for Cheryl?
Cheryl Outen may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates cognitive behavioral and person-centered approaches to provide compassionate support tailored to adults and older adults navigating these challenges. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Cassandra Merrick
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ... More
Therapist
Offers online care for Mount Crawford, Virginia
LPC
Female
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li... More
Who might be a good fit for Cassandra?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Cassandra Merrick’s approach. She tailors her counseling using person-centered, cognitive behavioral, and solution-focused therapies while honoring each individual’s unique background and experiences. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Who might be a good fit for Shanta?
Shanta Clay may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her compassionate approach, enriched by experience across diverse mental health settings, integrates therapies like CBT, DBT, and mindfulness to help clients transform unhelpful patterns and foster lasting change. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for Mount Crawford, Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Bronwyn Robertson may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her integrative, mindfulness-based approach, combined with techniques like Acceptance and Commitment Therapy and Somatic Experiencing, offers a thoughtful way to support emotional wellness and resilience. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Marisa Nieves
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating... More
Who might be a good fit for Marisa?
Clients in need of guidance around emotional well-being and women’s mental health could benefit from Marisa Nieves’s approach. Her diverse background working with various populations, including older adults and families, informs a compassionate and adaptable style that supports clients facing anxiety and depression. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Melinda Padmore
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with ... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a master's degree in Social Work. I have over... More
Who might be a good fit for Melinda?
Melinda Padmore may work particularly well with those looking to build skills around managing anxiety, depression, or major life transitions. She integrates cognitive behavioral, solution-focused, and motivational interviewing techniques within a client-centered framework to help individuals develop healthy coping strategies and gain new perspectives on their challenges. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
REBA JAMES
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I received my Masters for Virginia Commonwealth Universi... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I received my Masters for Virginia Commonwealth University and have been practicing for 6+ years. I w... More
Who might be a good fit for Reba?
Reba James may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers a collaborative and supportive space that incorporates cognitive behavioral therapy and mindfulness techniques to help clients build resilience and enhance overall wellness. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Edwin Lucas
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f... More
Therapist
Offers online care for Mount Crawford, Virginia
LPC
Male
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and... More
Who might be a good fit for Edwin?
Clients working through anxiety, trauma, or grief and looking for EMDR or mindfulness-based support might engage well with Edwin Lucas’s approach. He integrates cognitive behavioral techniques with a non-judgmental, whole-person perspective that can also include Christian counseling when requested. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA OWEN
Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resol... More
Therapist
Offers online care for Mount Crawford, Virginia
LP
Female
Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resolution in their life. I do not use a predeterm... More
Who might be a good fit for Jessica?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jessica Owen’s approach. She adapts her methods to fit each individual’s unique needs, combining techniques like CBT and mindfulness to help build coping skills and foster personal growth. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Mount Crawford, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Who might be a good fit for Amanda?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Amanda Rigney. She integrates approaches like CBT, DBT, and play therapy, offering a collaborative space that emphasizes personal strengths and is sensitive to the needs of women facing challenges such as abusive relationships and parenting concerns. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Who might be a good fit for Nicole?
Those coping with anxiety, depression, or life transitions may find Nicole Potter’s approach to be well-aligned. She integrates compassionate, trauma-informed methods with a focus on uncovering inner strengths in a safe, supportive space for clients across a wide range of ages and backgrounds. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Jeremy Rash
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ... More
Therapist
Offers online care for Mount Crawford, Virginia
LPC
Male
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental he... More
Who might be a good fit for Jeremy?
People experiencing challenges with addiction, mood disorders, or men’s issues, or those wanting to strengthen coping skills, could benefit from Jeremy Rash’s focused therapeutic work. He integrates a person-centered, trauma-informed approach with modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to tailor strategies that resonate with each individual’s unique needs. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Jennie Card
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic s... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. S... More
Who might be a good fit for Jennie?
Jennie Card may be a good match for people navigating trauma or complex emotions who prefer a trauma-informed, strengths-based framework. She creates a supportive space where clients can process feelings honestly and work toward growth, blending evidence-based therapies with a flexible, client-centered style. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)
Leslie Davis
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I... More
Therapist
Offers online care for Mount Crawford, Virginia
LCSW
Female
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licen... More
Who might be a good fit for Leslie?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Leslie Davis’s approach. She integrates culturally sensitive and evidence-based therapies like CBT and DBT to help individuals build practical tools alongside personal strengths and community resources. View Profile
Mount Crawford, VA
Mindfulness-Based Stress Reduction (MBSR)