Montvale, VA Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Montvale, Virginia
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
People experiencing challenges with mental health and substance use, and looking for a therapist with experience in holistic, culturally sensitive care, might consider Tameshia Wiggins’s style of care. She integrates therapeutic techniques like cognitive behavioral therapy and motivational interviewing to tailor support that honors each client’s unique background and needs. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Montvale, Virginia
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Alicia Ober
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ... More
Who might be a good fit for Alicia?
Alicia Ober may align well with adults who are working through challenges such as depression, anxiety, trauma, or grief. She incorporates a range of therapeutic approaches, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports healing and growth in a safe, collaborative environment. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Julia Lancaster
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and ho... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and holds contemplative practice certifications. I ... More
Who might be a good fit for Julia?
Julia Lancaster may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her trauma-informed and person-centered approach incorporates cognitive behavioral and solution-focused strategies, often integrating contemplative practices and a holistic view that considers cultural and systemic influences. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Adenike Adeyanju
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life tran... More
Therapist
Offers online care for Montvale, Virginia
Female
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life transitions, emotional challenges, and personal g... More
Who might be a good fit for Adenike?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Adenike Adeyanju’s focused therapeutic work. Her collaborative, culturally humble approach incorporates evidence-based methods like CBT and DBT to support clients—particularly women and BIPOC individuals—in navigating life transitions and trauma with practical, strengths-based strategies. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
DNita Spann
D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 ... More
Therapist
Offers online care for Montvale, Virginia
Female
D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 years of experience providing mental health c... More
Who might be a good fit for Dnita?
Those coping with anxiety, depression, or co-occurring disorders may find D’nita Spann’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and motivational interviewing to tailor care that supports personal growth and living in accordance with individual values. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
MAHLET MEKONNEN
I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and comm... More
Therapist
Offers online care for Montvale, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and community-based settings. My approach integrates ... More
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Jessica Evans
I am a Licensed Professional Counselor in the Commonwealth of Virginia. I have worked with children, teens, and adults since 2012.... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
I am a Licensed Professional Counselor in the Commonwealth of Virginia. I have worked with children, teens, and adults since 2012. I have assisted both individuals and familie... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Jessica Evans. She creates a safe and empowering space that integrates mindfulness and solution-focused strategies, welcoming clients from diverse backgrounds and life stages. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol offers an approach that may suit individuals focusing on finding and maintaining inner peace amid challenges like anxiety, depression, or relationship stress. Her use of holistic and evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy supports clients through emotional regulation and personal growth in a compassionate, client-centered way. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Crystal Grooms
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going ... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going through, and learn skills and tools to help u... More
Who might be a good fit for Crystal?
Crystal Grooms may be a match for those interested in an eclectic, integrative approach to therapy, particularly when facing challenges such as anxiety, depression, or life transitions. She creates a supportive space that blends evidence-based methods with mindfulness and spiritual perspectives to help individuals build resilience and find clarity on their journey toward emotional well-being. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Montvale, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
SANDRA ROBERTSON MUHAMMAD
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I a... More
Therapist
Offers online care for Montvale, Virginia
LPC|LMHC
Female
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeu... More
Montvale, VA
Cognitive Behavioral Therapy (CBT)
John Turner
Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helpi... More
Therapist
Offers online care for Montvale, Virginia
LCSW
Male
Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helping many clients navigate these challenging co... More
Who might be a good fit for John?
Those managing concerns related to anxiety, depression, or complex family dynamics may appreciate the methods John Turner incorporates into his practice. His background in family therapy and experience across diverse settings support a collaborative and empathetic approach tailored to individuals, couples, and families facing a range of emotional and relational challenges. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Ryan Grubb
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Montvale, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Ryan Grubb may be well-suited to individuals who value emotionally focused and cognitive-behavioral support in managing challenges like anxiety, trauma, or relationship concerns. His use of imagination and visualization techniques, combined with acceptance and commitment strategies, creates a collaborative space for exploring emotions and developing new ways of thinking. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Krystal Davis
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8... More
Who might be a good fit for Krystal?
People seeking clarity around managing stress, trauma, or family conflicts may find Krystal Davis’s approach fitting. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to foster a safe, nonjudgmental space where teens and young adults can openly explore their thoughts and emotions. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Julia Johnson
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ... More
Who might be a good fit for Julia?
People seeking clarity around grief or support navigating life transitions may find Julia Johnson’s approach fitting. She offers a compassionate space that integrates mindfulness and exploration of past experiences to help individuals manage stress and build resilience in ways that resonate personally. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
GIFTY PAMPURU
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way.... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng... More
Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
Stefanie Linden
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ... More
Therapist
Offers online care for Montvale, Virginia
LPC
Female
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ... More
Who might be a good fit for Stefanie?
Individuals or couples navigating challenges related to addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic and client-centered approach, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports young adults in exploring practical ways to foster personal growth and resilience. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Montvale, Virginia
LICSW|LCSW-C|LCSW
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Marian Robinson may be well-suited to individuals who value a person-centered and eclectic therapeutic approach in managing mood disorders, anxiety, or self-esteem challenges. Her style supports clients taking an active role in their recovery, blending cognitive behavioral and psychodynamic methods while meeting each person where they are without judgment. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)
TAMIKA ROBINSON
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can b... More
Nurse Practitioner
Offers online care for Montvale, Virginia
PMHNP
Female
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can be. My goal is to help get you back to the per... More
Who might be a good fit for Tamika?
Clients working through mood or anxiety-related concerns and looking for medication management combined with therapeutic support might engage well with Tamika Robinson’s approach. She emphasizes collaboration and uses evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support individuals across young adulthood and middle age on their mental health journey. View Profile
Montvale, VA
Cognitive Behavioral Therapy (CBT)