Mitchells, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mitchells, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Cheri Meadowlark
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a... More
Therapist
Offers online care for Mitchells, Virginia
Female
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh... More
Who might be a good fit for Cheri?
People experiencing trauma and looking for a therapist with experience in equine therapy might consider Cheri Meadowlark’s style of care. Her multicultural background and use of evidence-based approaches like DBT and CBT create a supportive space for individuals facing complex emotional and relational challenges. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Lori Plater
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible... More
Therapist
Offers online care for Mitchells, Virginia
LCSW
Female
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling... More
Who might be a good fit for Lori?
Individuals focused on improving their emotional well-being while managing anxiety or life transitions may find support in Lori Plater’s work. Her use of Cognitive Behavioral Therapy combined with a collaborative, empathetic approach creates a safe space to explore thoughts and feelings, helping clients move toward meaningful change. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for Mitchells, Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Those managing concerns related to anxiety, grief, or burnout may appreciate the methods Bronwyn Robertson incorporates into her practice. Her integrative, mindfulness-based approach blends techniques like Acceptance and Commitment Therapy and Somatic Experiencing to support clients through stress, life transitions, and emotional challenges. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Juliette Thompson
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic... More
Therapist
Offers online care for Mitchells, Virginia
LPC
Female
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser... More
Who might be a good fit for Juliette?
Juliette Thompson may align well with adults and adolescents who are working through issues such as trauma, substance use, or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for healing and personal growth. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Amanda Williams
I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specia... More
Therapist
Offers online care for Mitchells, Virginia
LCSW
Female
I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specialty includes, but not limited to the treatmen... More
Who might be a good fit for Amanda?
Those coping with anxiety, trauma, or relational challenges may find Amanda Williams’ approach to be well-aligned. She integrates a variety of therapeutic methods within a compassionate, non-judgmental space, aiming to support individuals across different life stages in achieving meaningful growth and improved well-being. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Megan Hunt
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With... More
Therapist
Offers online care for Mitchells, Virginia
LPC
Female
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ... More
Who might be a good fit for Megan?
People seeking clarity around managing anxiety, depression, or eating disorders, especially during major life transitions, may find Megan Hunt’s approach fitting. Her experience in residential treatment and use of collaborative, flexible methods like Acceptance and Commitment Therapy and mindfulness support clients in building resilience and navigating change with empathy. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Judith McCallRosenfeld
Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with oth... More
Therapist
Offers online care for Mitchells, Virginia
LCSW
Female
Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with other people in a social setting? I can help yo... More
Who might be a good fit for Judith?
Judith Mccall-rosenfeld may support individuals who want to explore personal growth and healing through a cognitive-behavioral and client-centered lens. Teens and young adults facing anxiety, depression, or trauma might find her approach, which blends solution-focused and mindfulness strategies, helpful in developing motivation and improving social connections. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Mitchells, Virginia
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Who might be a good fit for Samantha?
Samantha Skirka may be a match for those interested in mindfulness-based approaches, particularly when facing anxiety or parenting challenges. Her experience supporting clients across various life stages, combined with a warm, grounded style, can offer a thoughtful space for individuals seeking to manage stress and enhance well-being. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Mitchells, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol offers an approach that may suit individuals focusing on finding and maintaining inner peace amid challenges like anxiety, depression, or relationship stress. Her use of holistic and evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy supports clients through emotional regulation and personal growth in a compassionate, client-centered way. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Mitchells, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Who might be a good fit for Amanda?
People seeking clarity around healing from trauma or support navigating life transitions may find Amanda Rigney’s approach fitting. She emphasizes empowering clients to use their own strengths through a blend of therapies like CBT, DBT, and play therapy, offering care tailored to a range of ages and experiences. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Roxianna Johnson
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your... More
Therapist
Offers online care for Mitchells, Virginia
LPC
Female
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your ... More
Who might be a good fit for Roxianna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Roxianna Johnson. She integrates cognitive-behavioral, mindfulness, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Alfred Burnett
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ... More
Therapist
Offers online care for Mitchells, Virginia
LCSW
Male
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal... More
Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Jeremy Rash
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ... More
Therapist
Offers online care for Mitchells, Virginia
LPC
Male
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental h... More
Who might be a good fit for Jeremy?
Jeremy Rash may be a good match for people navigating addiction, mood disorders, or relationship challenges who prefer a person-centered and trauma-informed framework. He integrates cognitive behavioral and solution-focused approaches while emphasizing trust and genuineness to tailor techniques that support each individual’s unique path to relief and growth. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Kameel Hall
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi... More
Therapist
Offers online care for Mitchells, Virginia
LCSW
Female
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona... More
Who might be a good fit for Kameel?
Those coping with trauma, grief, or family conflict, or pursuing personal growth in emotional resilience may find Kameel Hall’s approach to be well-aligned. She creates a compassionate, collaborative space that supports children, adolescents, and adults in uncovering their strengths while integrating trauma-informed and solution-focused techniques. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Francis McFarland
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles o... More
Therapist
Offers online care for Mitchells, Virginia
LP
Female
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles of therapy and different techniques so that I ... More
Who might be a good fit for Francis?
Francis Mcfarland may be a match for those interested in an integrative, skills-based approach, particularly when facing challenges like anxiety, relationship struggles, or mood disorders. She collaborates with clients to tailor therapeutic tools that fit their unique experiences, often incorporating Dialectical Behavior Therapy and Attachment Theory to support growth at a comfortable pace. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Destiny RogersSherrod
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client c... More
Therapist
Offers online care for Mitchells, Virginia
LCSW
Female
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client centered approach. Destiny strives to create a... More
Who might be a good fit for Destiny?
Destiny Rogers-Sherrod may be a match for those interested in a client-centered, evidence-based approach, particularly when facing challenges like anxiety, ADHD, or depression. She creates a supportive space tailored to individual needs, often integrating mindfulness and cognitive behavioral techniques to help clients of various ages work through life transitions and emotional difficulties. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Mitchells, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
Shilpa Barkley
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin... More
Therapist
Offers online care for Mitchells, Virginia
LCSW
Female
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi... More
Who might be a good fit for Shilpa?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Shilpa Barkley incorporates into her practice. With a humanistic and culturally informed approach, she collaborates with clients to set meaningful goals while integrating therapies like CBT and psychodynamic techniques to support self-understanding and emotional regulation. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)
ZIEGFRED DANDAN
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of ... More
Therapist
Offers online care for Mitchells, Virginia
LPC
Male
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of experience as a licensed professional counsel... More
Who might be a good fit for Ziegfred?
Clients working through challenges such as anxiety and mood disorders and looking for cognitive-behavioral therapy support might engage well with Ziegfred Dandan’s approach. He integrates mindfulness and solution-focused techniques to tailor interventions that fit each individual’s unique goals and promote lasting personal growth. View Profile
Mitchells, VA
Mindfulness-Based Stress Reduction (MBSR)