Midlothian, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Midlothian, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Margot Lewis
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,... More
Therapist
Offers online care for Midlothian, Virginia
LP
Female
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ... More
Who might be a good fit for Margot?
Margot Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and complex sibling or relationship dynamics. Her approach combines evidence-based therapies like neurofeedback, mindfulness, and attachment-based techniques to create a warm, personalized space that supports growth and emotional well-being. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Jasmine Woods
Hi! Welcome to Sondermind!!! My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve be... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Female
Hi! Welcome to Sondermind!!! My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve been in the counseling field for over a decade,... More
Who might be a good fit for Jasmine?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Jasmine Woods incorporates into her practice. She blends Cognitive Behavioral Therapy with a personalized approach that honors each client’s unique experiences, including attention to multicultural and women’s issues. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Midlothian, Virginia
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA OWEN
Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked... More
Therapist
Offers online care for Midlothian, Virginia
LP
Female
Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked by frustration? Do you having feelings of im... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
ZIEGFRED DANDAN
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of ... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Male
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of experience as a licensed professional counsel... More
Who might be a good fit for Ziegfred?
Clients working through challenges such as anxiety and mood disorders and looking for cognitive-behavioral therapy support might engage well with Ziegfred Dandan’s approach. He integrates mindfulness and solution-focused techniques to tailor interventions that fit each individual’s unique goals and promote lasting personal growth. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Jonathan Maurer
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Male
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I e... More
Who might be a good fit for Jonathan?
Individuals or couples navigating complex emotional and behavioral challenges may find alignment with the strategies and frameworks utilized by Jonathan Maurer, where applicable. His approach emphasizes creating a safe, reflective space and incorporates evidence-based therapies like ACT, DBT, and trauma-focused CBT to support teens and young adults working through issues such as anxiety, depression, and family conflict. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie Irvine
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass... More
Therapist
Offers online care for Midlothian, Virginia
LCSW
Female
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Natalie Irvine. Her use of cognitive behavioral therapy combined with motivational interviewing supports individuals in building coping skills, setting healthy boundaries, and improving communication in both individual and couples therapy settings. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Crystal Grooms
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going ... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Female
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going through, and learn skills and tools to help u... More
Who might be a good fit for Crystal?
Crystal Grooms may be a match for those interested in an eclectic, integrative approach to therapy, particularly when facing challenges such as anxiety, depression, or life transitions. She creates a supportive space that blends evidence-based methods with mindfulness and spiritual perspectives to help individuals build resilience and find clarity on their journey toward emotional well-being. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware... More
Who might be a good fit for Natalie?
People experiencing anxiety, trauma, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Natalie Mccorey’s style of care. Her multicultural awareness and humanistic approach help tailor treatment plans that resonate personally while supporting clients across diverse life stages and challenges. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Meagan Whorley
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Female
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ... More
Who might be a good fit for Meagan?
People seeking clarity around identity and support navigating life transitions may find Meagan Whorley’s approach fitting. She integrates multiple evidence-based techniques tailored to each individual, creating a safe space to address concerns like anxiety, relationship challenges, and gender-related issues. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Midlothian, Virginia
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Midlothian, Virginia
LPC|LMHC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Lori Plater
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible... More
Therapist
Offers online care for Midlothian, Virginia
LCSW
Female
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling... More
Who might be a good fit for Lori?
Individuals focused on improving their emotional well-being while managing anxiety or life transitions may find support in Lori Plater’s work. Her use of Cognitive Behavioral Therapy combined with a collaborative, empathetic approach creates a safe space to explore thoughts and feelings, helping clients move toward meaningful change. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Parchoc
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami... More
Therapist
Offers online care for Midlothian, Virginia
LCSW
Female
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ... More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates Cognitive-Behavioral and trauma-informed methods while recognizing the impact of relationships and broader social systems on an individual’s well-being. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Vtessa Watson
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors... More
Therapist
Offers online care for Midlothian, Virginia
Female
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ... More
Who might be a good fit for Vtessa?
Individuals navigating challenges like trauma, personality disorders, or relationship stress may find support through the approach used by V'tessa Watson. She tailors her compassionate and flexible sessions to each client’s unique needs, drawing from a variety of therapeutic techniques to help build motivation and address life’s complexities. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Caroline Santilli
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Female
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist... More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
Leslie Haees
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,... More
Therapist
Offers online care for Midlothian, Virginia
LPC
Female
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent... More
Who might be a good fit for Leslie?
Individuals or couples navigating challenges such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Leslie Haees, where applicable. Her existential humanistic approach, combined with techniques like CBT, DBT, and EMDR, supports clients seeking meaningful growth while managing complex emotional and trauma-related concerns. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Midlothian, Virginia
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Who might be a good fit for Kimberly?
Kimberly Williams may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a compassionate, whole-self approach. Her integration of cognitive behavioral therapy and mindfulness supports individuals in building greater self-awareness and balance across mind, body, and spirit. View Profile
Midlothian, VA
Mindfulness-Based Stress Reduction (MBSR)