Midland, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Midland, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass...
More
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil...
More
Who might be a good fit for Natalie?
Natalie Irvine may be a good match for people navigating symptoms of depression, anxiety, or trauma who prefer a structured, skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping strategies, improve communication, and set healthy boundaries in both individual and couples therapy.
View Profile
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward yo...
More
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing ...
More
Who might be a good fit for Ramfis?
People seeking clarity around stress, anxiety, or life transitions may find Ramfis Marquez’s approach fitting. His use of trauma-informed and mindfulness techniques within a person-centered framework creates a supportive space for healing and personal growth.
View Profile
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) i...
More
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) in the District of Columbia with over 25 years...
More
Who might be a good fit for Hattie?
Hattie Savage may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, evidence-based lens. Her approach integrates mindfulness and cognitive-behavioral techniques to help clients build strength and hope while navigating challenges such as anxiety, grief, and family conflict.
View Profile
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind...
More
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges...
More
Who might be a good fit for Erin?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and multicultural care might consider Erin Choice’s style of care. She provides a compassionate, client-centered space that supports individuals through diverse challenges while emphasizing resilience and personal growth.
View Profile
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he...
More
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o...
More
Who might be a good fit for Ina?
People experiencing challenges such as anxiety, trauma, or identity-related concerns and looking for a therapist with experience in diverse therapeutic approaches might consider Ina Thompson’s style of care. Her blend of techniques—including CBT, DBT, mindfulness, and trauma-focused therapy—supports adults facing complex emotional and life transitions, with sensitivity to multicultural and LGBTQ+ issues.
View Profile
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ...
More
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental he...
More
Who might be a good fit for Jeremy?
People experiencing challenges with addiction, mood disorders, or men’s issues, or those wanting to strengthen coping skills, could benefit from Jeremy Rash’s focused therapeutic work. He integrates a person-centered, trauma-informed approach with modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to tailor strategies that resonate with each individual’s unique needs.
View Profile
McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s):...
More
McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s): School Age Children, Young Adolescents, Adul...
More
Who might be a good fit for Mckenzie?
People seeking clarity around managing anxiety, ADHD, or trauma symptoms, or support navigating transitions in adolescence and adulthood may find McKenzie Green’s approach fitting. She integrates diverse methods such as cognitive behavioral therapy, mindfulness, and relational techniques to address client needs across developmental stages with cultural sensitivity.
View Profile
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a moth...
More
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mother of two boys who love to stay busy with spo...
More
Who might be a good fit for Melinda?
People seeking clarity around personal challenges or support navigating life transitions may find Melinda Otey’s approach fitting. She integrates person-centered and strengths-based methods within a flexible framework that addresses a range of concerns from anxiety and grief to family dynamics and workplace stress.
View Profile
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puer...
More
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve indivi...
More
Who might be a good fit for Carlos?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Carlos Carmonagoyena’s work. He integrates culturally informed approaches and mindfulness-based strategies that can resonate with adults and families from diverse backgrounds.
View Profile
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a...
More
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh...
More
Who might be a good fit for Cheri?
Clients in need of guidance around trauma and family conflict could benefit from Cheri Meadowlark’s approach. Her experience working across cultures and incorporating equine therapy alongside evidence-based methods like DBT and CBT offers a unique blend of support tailored to individuals and families facing complex emotional challenges.
View Profile
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults s...
More
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my pr...
More
Who might be a good fit for Kimberly?
Kimberly Nichols may work particularly well with those looking to build skills around managing anxiety, stress, or mood regulation. Her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers structured tools that can support individuals navigating life transitions, relationship challenges, or seeking to strengthen their coping abilities.
View Profile
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With...
More
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ...
More
Who might be a good fit for Megan?
Megan Hunt may work particularly well with those looking to build skills around managing anxiety, depression, and eating disorder symptoms. Her collaborative, flexible approach, informed by experience in residential treatment and life transitions, creates a supportive space to develop resilience during times of change.
View Profile
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible...
More
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling...
More
Who might be a good fit for Lori?
Lori Plater may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, and life transitions. She creates a supportive and collaborative space that respects each person’s unique experiences, integrating mindfulness and relational techniques to help clients transform their thoughts and emotions.
View Profile
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders...
More
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau...
More
Who might be a good fit for Rimsha?
Rimsha Ali may support individuals who want to explore themes of cultural identity and intergenerational dynamics through a trauma-informed therapy lens. Her approach blends evidence-based techniques with cultural sensitivity, creating a collaborative space for clients to build resilience and navigate challenges like anxiety, depression, and family conflict.
View Profile
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I ...
More
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I talk with wait a long time before getting int...
More
Who might be a good fit for Sondra?
Sondra Haney may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic, research-based approach that includes therapies like CBT, DBT, and Trauma-Focused CBT to support clients in building practical tools and fostering resilience.
View Profile
I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you alo...
More
I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you along the way! I have lots of experience and I�...
More
Who might be a good fit for Sherry?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Sherry Moon. Her warm, open-minded approach blends methods like mindfulness and solution-focused therapy to support meaningful change and foster hope throughout life’s transitions.
View Profile
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ...
More
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ...
More
Who might be a good fit for Stefanie?
Individuals or couples navigating addiction, anxiety, or major life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic approach, blending Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered techniques, supports clients in exploring practical ways to foster personal growth and address co-occurring challenges.
View Profile
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have...
More
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole...
More
Who might be a good fit for Stacy?
Stacy Flint may be well-suited to individuals who value trauma-informed and family-centered therapy in managing complex emotional and behavioral challenges. Her experience working with diverse populations, including military families and those coping with addiction or anxiety, informs a compassionate and flexible approach tailored to each person’s unique needs.
View Profile
Hello, I'm Melissa. Hi and welcome! After 25 years of working in a law firm, I decided to return to school to pursue my true passi...
More
Hello, I'm Melissa. Hi and welcome! After 25 years of working in a law firm, I decided to return to school to pursue my true passion—helping others achieve their therapy goa...
More
Who might be a good fit for Melissa?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Melissa Patak. Her background in diverse treatment settings and focus on trauma-informed approaches can provide a thoughtful space to explore habits and patterns that impact daily functioning.
View Profile