Middletown, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Middletown, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
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Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ...
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are...
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Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, addiction, or life transitions could benefit from Jennifer Kopecky’s approach. She combines compassion with clear, evidence-based methods like CBT and mindfulness to support clients in building self-awareness and strengthening relationships across diverse life stages.
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Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise...
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Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo...
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Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life.
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Hello, I am a therapist in Virginia, and I assist people who are dealing with complex life challenges. I have a strong passion to ...
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Hello, I am a therapist in Virginia, and I assist people who are dealing with complex life challenges. I have a strong passion to help anyone who is in need of empowerment and...
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Who might be a good fit for Marsha?
Individuals managing concerns related to anxiety, depression, or complex life transitions may appreciate the methods Marsha Mclean incorporates into her practice. Her approach integrates mindfulness and trauma-informed therapies, offering compassionate support tailored to young adults seeking empowerment and self-acceptance during challenging times.
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Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ...
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Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ease and like yourself again.
I believe t...
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Who might be a good fit for John?
John Horner may be well-suited to individuals who value a supportive and compassionate therapeutic relationship in managing challenges such as anxiety, ADHD, or life transitions. His relaxed style and focus on identifying strengths create a safe, nonjudgmental space where clients can explore new ways to overcome obstacles and feel more at ease.
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Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a...
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Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available.
Dr. Solomon Okwueze, DNP, is a Boar...
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Who might be a good fit for Solomon?
Clients in need of guidance around managing complex psychiatric conditions could benefit from Solomon Okwueze’s approach. He offers personalized, supportive care that emphasizes building trust and addressing each individual's unique mental health challenges with compassion and integrity.
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****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.****
Hello! My name is Jill and I am a...
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****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.****
Hello! My name is Jill and I am a Licensed Clinical Social Worker. I have been...
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Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ...
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Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ...
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Who might be a good fit for Sarah?
Clients in need of guidance around managing anxiety and trauma could benefit from Sarah Theimer’s approach. She integrates structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR, while also valuing exploration of past experiences to address the root causes of emotional distress.
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Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of exper...
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Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of experience. Since 2001, she has been providing int...
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Who might be a good fit for Deidre?
Clients seeking structured support for anxiety, depression, or mood disorders might consider working with Deidre Whittle. Her experience providing intensive in-home counseling and use of cognitive behavioral therapy can offer practical strategies for those facing emotional challenges or relationship concerns.
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Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
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Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
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Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs.
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Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge...
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Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh...
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Who might be a good fit for Pamela?
Those coping with depression, anxiety, or major life transitions may find Pamela Atueyi’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that supports resilience and meaningful growth, especially for women, single mothers, and trauma survivors.
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I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and...
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I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and 12 years in healthcare. After earning my Mas...
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Who might be a good fit for Cierra?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by Cierra Harper. Her mindful, trauma-informed approach integrates cognitive and dialectical behavioral techniques to support healing and foster balanced self-care practices.
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As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ...
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As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li...
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Who might be a good fit for Cassandra?
Cassandra Merrick may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates person-centered, cognitive behavioral, and solution-focused therapies, tailoring her approach to each individual’s unique background and goals, with a particular sensitivity to multicultural and diversity issues.
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Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked i...
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Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked in a wide variety of mental health settings, f...
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Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with them...
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Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnec...
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Who might be a good fit for Matthew?
People experiencing challenges such as grief, anxiety, or life transitions and looking for a therapist with experience in military and multicultural contexts might consider Matthew Stevens’s style of care. His integrative approach honors diverse cultural and spiritual backgrounds while focusing on personal growth and meaningful connection in both individual and family therapy settings.
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As a licensed PhD Clinical Psychologist with over 30 years of experience, I offer a safe and understanding space for us to discove...
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As a licensed PhD Clinical Psychologist with over 30 years of experience, I offer a safe and understanding space for us to discover the factors contributing to your suffering....
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Who might be a good fit for Robert?
Individuals or couples navigating issues such as Anxiety, Obsessive-Compulsive (OCD), Phobias, or Trauma may find alignment with the strategies and frameworks utilized by Robert Miller, where applicable. His 30 years of experience in Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) may be particularly beneficial for those seeking a safe and understanding space to explore and understand the factors contributing to their distress.
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I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. ...
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I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 14 years of experience, I prioritize com...
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Who might be a good fit for Sara?
Clients in need of guidance around relational or emotional areas could benefit from Sara Arter's approach. With a specialization in CBT, DBT, and play therapy, Sara focuses on developing coping skills and fostering growth, creating a safe space for individuals to explore challenges and achieve positive outcomes in managing anxiety, depression, and childhood complexities.
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n...
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me...
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Who might be a good fit for Brenda?
People experiencing trauma or grief and looking for a therapist with experience in family and couples therapy might consider Brenda Montero’s style of care. She creates a safe, non-judgmental space where clients of diverse backgrounds can explore healing through a blend of approaches, including trauma-focused and relational therapies.
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