Middlebrook, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middlebrook, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Middlebrook, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Middlebrook, Virginia
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Middlebrook, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Middlebrook, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Middlebrook, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Middlebrook, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Middlebrook, VA
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Middlebrook, Virginia
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Who might be a good fit for Stepheni?
Stepheni Tolbert may be well-suited to individuals who value a compassionate, trauma-informed approach in managing mental health concerns such as anxiety, depression, and addiction. Her focus on creating a culturally sensitive, supportive environment can be helpful for those seeking care that honors diverse backgrounds and life experiences. View Profile
Self-help Apps
Middlebrook, VA
Melissa Doan
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey... More
Therapist
Offers online care for Middlebrook, Virginia
LPC
Female
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey. I love working with adults who are engage... More
Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences. View Profile
Self-help Apps
Middlebrook, VA
CARMEN TIBBETTS
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are ... More
Therapist
Offers online care for Middlebrook, Virginia
LCSW
Female
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either ... More
Who might be a good fit for Carmen?
Individuals focused on improving self-understanding while managing anxiety or past trauma may find support in Carmen Tibbetts’ work. Her warm, individualized approach blends evidence-based techniques with a compassionate space, especially welcoming to adolescents and adults exploring identity and healing from difficult experiences. View Profile
Self-help Apps
Middlebrook, VA
SANDRA ROBERTSON MUHAMMAD
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I a... More
Therapist
Offers online care for Middlebrook, Virginia
LMHC|LPC
Female
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeu... More
Who might be a good fit for Sandra?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Sandra Robertson Muhammad. Her approach emphasizes open communication within a supportive environment, integrating cognitive behavioral and person-centered methods tailored to adults across various life stages. View Profile
Self-help Apps
Middlebrook, VA
NICOLAS WHITED
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, ho... More
Therapist
Offers online care for Middlebrook, Virginia
LPC|LCMHC
Male
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Inj... More
Who might be a good fit for Nicolas?
Individuals or couples navigating anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Nicolas Whited, where applicable. His person-centered approach emphasizes self-reflection and relaxation techniques while exploring how family dynamics and past experiences influence present challenges, offering support tailored to each client’s unique perspective. View Profile
Self-help Apps
Middlebrook, VA
SARA GUERRY
Hello! I am a Licensed Clinical Social Worker (LCSW) based in SW Virginia. I earned a Masters of Social Work (MSW) from Radford Un... More
Therapist
Offers online care for Middlebrook, Virginia
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in SW Virginia. I earned a Masters of Social Work (MSW) from Radford University in 2021 and became licensed to pract... More
Who might be a good fit for Sara?
Individuals navigating challenges related to relationship dynamics or intimacy may find support through the approach used by Sara Guerry. Her focus on alternative relationship models and integration of culturally sensitive and trauma-informed methods offers a thoughtful space for adults seeking to explore and strengthen their connections. View Profile
Self-help Apps
Middlebrook, VA
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Middlebrook, Virginia
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Self-help Apps
Middlebrook, VA
CLEMENTINE SEKYERE
Hello, I’m Clementine Sekyere, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I e... More
Nurse Practitioner
Offers online care for Middlebrook, Virginia
PMHNP
Female
Hello, I’m Clementine Sekyere, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I earned my degree from Liberty University and h... More
Who might be a good fit for Clementine?
Clients seeking structured support for anxiety, mood disorders, or challenges with sleep might consider working with Clementine Sekyere. She incorporates a compassion-focused approach alongside medication management to help adults feel heard and empowered throughout their mental health journey. View Profile
Self-help Apps
Middlebrook, VA
ERICA TAYLOR
Erica earned her Bachelor of Science in Nursing from Georgia College and State University and her Master of Science in Nursing, fr... More
Nurse Practitioner
Offers online care for Middlebrook, Virginia
PMHNP
Female
Erica earned her Bachelor of Science in Nursing from Georgia College and State University and her Master of Science in Nursing, from one of the top 15 graduate nursing program... More
Who might be a good fit for Erica?
Erica Taylor may work particularly well with those looking to build skills around managing mood disorders or anxiety. Her background in psychiatric nursing and use of cognitive behavioral therapy support individuals across a range of ages, including school-age children and young adults, who are facing challenges such as ADHD, trauma, or depression. View Profile
Self-help Apps
Middlebrook, VA
TAWANDA SMITH
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w... More
Therapist
Offers online care for Middlebrook, Virginia
LCSW
Female
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ... More
Who might be a good fit for Tawanda?
Tawanda Smith may support individuals who want to explore healing and resilience through a mindfulness and faith-informed lens. She works with clients facing anxiety, depression, trauma, and relationship challenges, offering a compassionate space that integrates cognitive behavioral therapy and motivational interviewing to foster growth and coping skills. View Profile
Self-help Apps
Middlebrook, VA
BILLINGS COLLINS
• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. ... More
Therapist
Offers online care for Middlebrook, Virginia
LCSW
Male
• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. He works with individuals, families, and coup... More
Who might be a good fit for Billings?
Billings Collins may be a good match for people navigating anxiety or depression who prefer a strength-based cognitive-behavioral framework. He creates a collaborative and supportive space where clients, including older adults, can build practical coping skills and work toward meaningful change. View Profile
Self-help Apps
Middlebrook, VA
RASHIDAT AKINSANYA
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f... More
Nurse Practitioner
Offers online care for Middlebrook, Virginia
PMHNP
Female
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g... More
Who might be a good fit for Rashidat?
Those coping with anxiety, bipolar disorder, or depression may find Rashidat Akinsanya’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management in a collaborative, virtual setting tailored to the needs of older adults seeking support for mental health and sleep concerns. View Profile
Self-help Apps
Middlebrook, VA
JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Middlebrook, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, and trauma-related challenges. She incorporates practical strategies that address both emotional difficulties and life stressors, supporting clients through transitions like family changes and relationship concerns. View Profile
Self-help Apps
Middlebrook, VA
SHEILA STRAIN
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Vir... More
Therapist
Offers online care for Middlebrook, Virginia
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important ... More
Who might be a good fit for Sheila?
Clients working through anxiety and looking for mindfulness-based support might engage well with Sheila Strain’s approach. She blends therapeutic and coaching techniques with affirmation, creating space for greater self-awareness and compassion during times of personal growth and transition. View Profile
Self-help Apps
Middlebrook, VA
LAURA HAYES
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract... More
Therapist
Offers online care for Middlebrook, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w... More
Who might be a good fit for Laura?
Laura Hayes may be a good match for people navigating anxiety, depression, or mood challenges who prefer a therapy framework centered on mindfulness and acceptance. Her approach incorporates evidence-based methods like ACT and DBT, offering support tailored to adults managing everyday stressors and seeking practical coping skills. View Profile
Self-help Apps
Middlebrook, VA
Tammy HammonCard
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ... More
Therapist
Offers online care for Middlebrook, Virginia
Female
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee... More
Who might be a good fit for Tammy?
Those managing concerns related to depression or anxiety may appreciate the methods Tammy Hammoncard incorporates into her practice. Her integrative use of CBT, DBT, and mindfulness strategies supports adults seeking new ways to foster personal growth and build a more fulfilling daily life. View Profile
Self-help Apps
Middlebrook, VA