Mendota, VA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mendota, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mendota, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Mendota, Virginia
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Mendota, VA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mendota, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Mendota, VA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mendota, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Mendota, VA
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Mendota, Virginia
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Self-help Apps
Mendota, VA
RASHIDAT AKINSANYA
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f... More
Nurse Practitioner
Offers online care for Mendota, Virginia
PMHNP
Female
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g... More
Self-help Apps
Mendota, VA
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for Mendota, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Self-help Apps
Mendota, VA
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Mendota, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Self-help Apps
Mendota, VA
LAURA FOSTER
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and... More
Therapist
Offers online care for Mendota, Virginia
LPC
Female
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along w... More
Who might be a good fit for Laura?
Laura Foster offers an approach that may suit individuals focusing on healing from trauma and building coping skills. Her use of EMDR alongside mindfulness and dialectical behavior therapy supports clients seeking compassionate guidance toward personal growth and resilience. View Profile
Self-help Apps
Mendota, VA
TEANNA RAMIREZ
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2... More
Therapist
Offers online care for Mendota, Virginia
LCSW
Female
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, pris... More
Who might be a good fit for Teanna?
Clients working through addiction, stress, or relationship issues and looking for cognitive behavioral therapy support might engage well with Teanna Ramirez's approach. With her passion for social justice and prison reform, Teanna could be particularly beneficial for those who have experienced substance abuse or domestic violence, providing a safe space for individuals to explore their coping skills and improve their self-esteem. View Profile
Self-help Apps
Mendota, VA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Mendota, Virginia
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Self-help Apps
Mendota, VA
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Mendota, Virginia
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Self-help Apps
Mendota, VA
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Mendota, Virginia
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Self-help Apps
Mendota, VA
Jocelyn Sampson
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall... More
Therapist
Offers online care for Mendota, Virginia
Female
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di... More
Self-help Apps
Mendota, VA
ANITRA HOLLOWAY
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your ... More
Therapist
Offers online care for Mendota, Virginia
LPC
Female
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me... More
Who might be a good fit for Anitra?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Anitra Holloway’s approach to be well-aligned. She creates a compassionate space that supports gradual healing while addressing underlying mental blocks through a holistic and evidence-based framework. View Profile
Self-help Apps
Mendota, VA
ASHTON MORGAN
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Pr... More
Therapist
Offers online care for Mendota, Virginia
LMFT|LCMFT
Male
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Professor, Researcher, and Doctor of Marriage a... More
Who might be a good fit for Ashton?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Ashton Morgan’s work. His solution-focused approach, combined with cognitive behavioral and relational therapies, aims to help clients uncover patterns and develop practical tools for growth within individual, couples, or family settings. View Profile
Self-help Apps
Mendota, VA
Linda Noronha
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of... More
Therapist
Offers online care for Mendota, Virginia
LPC
Female
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess someti... More
Self-help Apps
Mendota, VA
Tonya Osmond
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro... More
Therapist
Offers online care for Mendota, Virginia
LPC
Female
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de... More
Self-help Apps
Mendota, VA
Caroline Santilli
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as... More
Therapist
Offers online care for Mendota, Virginia
LPC
Female
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist... More
Self-help Apps
Mendota, VA
Allison Rentz
The world we live in, both external and internal, can at times seem impossible to navigate. How does one navigate life stressors, ... More
Therapist
Offers online care for Mendota, Virginia
LPC
Female
The world we live in, both external and internal, can at times seem impossible to navigate. How does one navigate life stressors, past trauma, depression, and/or anxiety, espe... More
Self-help Apps
Mendota, VA