Mcgaheysville, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Mcgaheysville, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health tr...
More
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health treatment to diverse clients with a wide range ...
More
Who might be a good fit for Cheri?
Cheri Harrell may be a good match for people navigating anxiety, burnout, or relationship challenges who prefer a collaborative and integrative therapeutic framework. Her warm, person-centered approach incorporates mindfulness and evidence-based techniques, creating a supportive space for individuals, including those in healthcare professions or the LGBTQIA+ community, to work toward greater well-being and resilience.
View Profile
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge...
More
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa...
More
Who might be a good fit for Paige?
Clients in need of guidance around managing stress, anxiety, or family conflicts could benefit from Paige Hennis’s approach. She tailors therapeutic techniques such as CBT, DBT, and mindfulness to each individual’s unique needs, supporting clients across a wide age range and diverse life challenges.
View Profile
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
More
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences.
View Profile
Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or wo...
More
Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ..... (it is what it is right?) .
And h...
More
Who might be a good fit for Melissa?
Melissa Moore offers an approach that may suit individuals focusing on healing from trauma or managing anxiety. She integrates a range of evidence-based therapies with a compassionate, client-centered style that supports understanding emotions and building new ways to cope over time.
View Profile
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey...
More
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey.
I love working with adults who are engage...
More
Who might be a good fit for Melissa?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Melissa Doan. Her flexible, integrative style combines evidence-based techniques tailored to each person’s unique experience, creating a safe and non-judgmental space for exploration and growth.
View Profile
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper...
More
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam...
More
Who might be a good fit for Shojuana?
Those coping with anxiety or pursuing personal growth in self-awareness may find Shojuana Ayers’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s experience, fostering a safe and empowering environment for children, adolescents, adults, and families to explore healing and positive change.
View Profile
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat...
More
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and...
More
Who might be a good fit for Mee Young?
Clients working through mood disorders and looking for mindfulness-based support might engage well with Mee Young Sowa’s approach. Her background in nursing and education allows her to integrate spiritual strength with evidence-based interventions, offering care that spans adolescents to adults facing a range of mental health challenges.
View Profile
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your...
More
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your ...
More
Who might be a good fit for Roxianna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Roxianna Johnson. She integrates cognitive-behavioral, mindfulness, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background.
View Profile
Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng...
More
Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg...
More
Who might be a good fit for Danielle?
Danielle Artis may be well-suited to individuals who value trauma-informed care and evidence-based support in managing perinatal mood and anxiety disorders. Her approach integrates cognitive-behavioral therapy and mindfulness techniques to help new and expectant mothers, as well as others facing depression and life transitions, find healing and resilience in a compassionate, respectful environment.
View Profile
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl...
More
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings...
More
Who might be a good fit for Gabriella?
Gabriella Powell may work particularly well with those looking to build skills around managing stress, anxiety, and depression. Her integrative and flexible approach, combined with teletherapy options, offers a supportive space for individuals facing life transitions and seeking clarity in a compassionate, non-judgmental environment.
View Profile
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case...
More
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ...
More
Who might be a good fit for Meagan?
People seeking clarity around identity and support navigating life transitions may find Meagan Whorley’s approach fitting. She integrates multiple evidence-based techniques tailored to each individual, creating a safe space to address concerns like anxiety, relationship challenges, and gender-related issues.
View Profile
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders...
More
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau...
More
Who might be a good fit for Rimsha?
Those coping with anxiety, depression, or family conflict may find Rimsha Ali’s approach to be well-aligned with their needs. Her culturally sensitive, trauma-informed framework integrates a range of evidence-based therapies to support clients in building resilience and fostering personal growth within a compassionate and collaborative space.
View Profile
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
More
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
View Profile
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P...
More
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve...
More
Who might be a good fit for Vivien?
Vivien Romanhampton may work particularly well with those looking to build skills around managing anxiety, stress, and identity-related challenges. Her integrative, strengths-based approach blends mindfulness, creative therapies, and trauma-informed techniques, creating a collaborative space for clients from diverse and historically marginalized communities.
View Profile
I am a Licensed Professional Counselor in the Commonwealth of Virginia. I have worked with children, teens, and adults since 2012....
More
I am a Licensed Professional Counselor in the Commonwealth of Virginia. I have worked with children, teens, and adults since 2012. I have assisted both individuals and familie...
More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Jessica Evans. She creates a safe and empowering space that integrates mindfulness and solution-focused strategies, welcoming clients from diverse backgrounds and life stages.
View Profile
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ...
More
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s...
More
Who might be a good fit for Karen?
Individuals or couples navigating trauma and its lasting effects may find alignment with the strategies and frameworks utilized by Karen Robinson, where applicable. Her approach integrates cognitive behavioral and solution-focused therapies alongside coaching, creating a compassionate space especially for career women over 40 recovering from childhood abuse and trauma.
View Profile
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something...
More
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt...
More
Who might be a good fit for Karen?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Karen Jackson’s approach. Her integrative use of methods like EMDR, CBT, and mindfulness offers a way to address past hurts and ongoing emotional challenges with compassionate, individualized care.
View Profile
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal...
More
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout...
More
Who might be a good fit for Victoria?
Those coping with anxiety, depression, or relationship challenges, or pursuing personal growth in self-esteem and identity may find Victoria Ferguson’s approach to be well-aligned. She integrates person-centered and solution-focused methods alongside a variety of evidence-based therapies to support youth, adolescents, and adults in creating meaningful change.
View Profile
I want you to have the life you deserve! I am a dedicated Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. ...
More
I want you to have the life you deserve! I am a dedicated Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. I hold a B.S. in Psychology from Xavier Unive...
More
Who might be a good fit for Imani?
Imani Mcglen may align well with adults who are working through issues such as anxiety, trauma, or life transitions. Her approach incorporates trauma-informed care and mindfulness-based techniques, offering support that is sensitive to diverse experiences, including those within the LGBTQ+ community.
View Profile