Mattaponi, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mattaponi, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Juliette Thompson
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser... More
Who might be a good fit for Juliette?
Juliette Thompson may be a strong resource for individuals looking to develop strategies for healing from trauma and managing mental health challenges such as substance use or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for growth, self-love, and lasting change. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Christine Conde
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing ... More
Therapist
Offers online care for Mattaponi, Virginia
Other
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and... More
Who might be a good fit for Christine?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Christine Conde’s work. Christine incorporates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to equip clients with practical tools for navigating life’s challenges. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW|LICSW|LCSW-C
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Stefanie Linden
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ... More
Who might be a good fit for Stefanie?
Individuals or couples navigating addiction, anxiety, or major life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic approach, blending Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered techniques, supports clients in exploring practical ways to foster personal growth and address co-occurring challenges. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Bronwyn Robertson may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her integrative, mindfulness-based approach, combined with techniques like Acceptance and Commitment Therapy and Somatic Experiencing, offers a thoughtful way to support emotional wellness and resilience. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Victoria Ferguson
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout... More
Who might be a good fit for Victoria?
Victoria Ferguson may align well with adults who are working through challenges such as anxiety, depression, or relationship issues. She employs a person-centered, solution-focused approach that can support individuals seeking to make meaningful changes while honoring their unique experiences and backgrounds. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Karen Hetherington
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues... More
Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or self-esteem challenges might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based methods like CBT, DBT, and ACT, offers a compassionate space especially attuned to women navigating life transitions, relationship conflicts, and healing from trauma. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
MEGAN FLETCHER
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life tran... More
Who might be a good fit for Megan?
Megan Fletcher may be a good match for people navigating life transitions who prefer a holistic, person-centered approach. She integrates evidence-based methods like CBT and mindfulness within a whole health framework, supporting clients in setting achievable goals that foster resilience and self-discovery. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
TAWANDA SMITH
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ... More
Who might be a good fit for Tawanda?
Tawanda Smith may support individuals who want to explore healing and resilience through a mindfulness and faith-informed lens. She works with clients facing anxiety, depression, trauma, and relationship challenges, offering a compassionate space that integrates cognitive behavioral therapy and motivational interviewing to foster growth and coping skills. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
LAURA HAYES
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w... More
Who might be a good fit for Laura?
Laura Hayes may be a good match for people navigating anxiety, depression, or mood challenges who prefer a therapy framework centered on mindfulness and acceptance. Her approach incorporates evidence-based methods like ACT and DBT, offering support tailored to adults managing everyday stressors and seeking practical coping skills. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Melissa Patak
Hello, I'm Melissa. Hi and welcome! After 25 years of working in a law firm, I decided to return to school to pursue my true passi... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
Hello, I'm Melissa. Hi and welcome! After 25 years of working in a law firm, I decided to return to school to pursue my true passion—helping others achieve their therapy goa... More
Who might be a good fit for Melissa?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Melissa Patak. Her background in diverse treatment settings and focus on trauma-informed approaches can provide a thoughtful space to explore habits and patterns that impact daily functioning. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Gwenetta Yates
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numer... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numerous settings. My passion lies in creating a s... More
Who might be a good fit for Gwenetta?
Gwenetta Yates may be a good match for people navigating challenges such as anxiety, ADHD, or trauma who prefer a person-centered, compassionate framework. Her warm and non-judgmental approach focuses on building strong therapeutic relationships while integrating evidence-based methods like CBT and DBT to support emotional regulation and interpersonal growth. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Sam Lee
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Male
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e... More
Who might be a good fit for Sam?
Sam Lee may be a match for those interested in mindfulness and trauma-informed approaches, particularly when facing challenges such as anxiety, grief, or relationship struggles. His integration of Eastern and Western perspectives, along with experience supporting military personnel and clients seeking spiritual integration, offers a thoughtful framework for individuals navigating complex emotional and life transitions. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
RHONDA THOMAS
Hello, I'm Rhonda Thomas, a Licensed Clinical Social Worker in the State of Virginia. I earned my Master's Degree in Clinical Soci... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
Hello, I'm Rhonda Thomas, a Licensed Clinical Social Worker in the State of Virginia. I earned my Master's Degree in Clinical Social Work from Virginia Commonwealth University... More
Who might be a good fit for Rhonda?
Clients facing concerns such as stress related to self-worth, recovery from toxic relationships, or the challenges of co-parenting may connect with the techniques and structure offered by Rhonda Thomas. Her trauma-informed approach, combined with experience supporting veterans and adults through life transitions, creates a space focused on healing the whole person. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Clarissa Lane
It is great to have some tools, but sometimes we all need help, especially during the harder times in our lives journey. Knowing h... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
It is great to have some tools, but sometimes we all need help, especially during the harder times in our lives journey. Knowing how to make those life transitions can be very... More
Who might be a good fit for Clarissa?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Clarissa Lane. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and EMDR, creating a supportive space for adults to process their experiences and build coping skills. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Holly Wingate
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 yea... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and the... More
Who might be a good fit for Holly?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Holly Wingate’s focused therapeutic work. She emphasizes a collaborative and flexible approach, integrating techniques like DBT and trauma-focused therapies tailored to each individual’s unique strengths and challenges. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Majeed Abu Nimer
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges s... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Male
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, anxiety, grief, cultural a... More
Who might be a good fit for Majeed?
Clients working through challenges like depression, anxiety, or cultural adjustment and looking for cognitive-behavioral and trauma-informed support might engage well with Majeed Abu Nimer’s approach. His experience with diverse backgrounds and emphasis on strength-based therapy can help individuals explore their emotions and navigate life transitions with greater resilience. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
MARISA NIEVES
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating... More
Who might be a good fit for Marisa?
Clients in need of guidance around emotional well-being and women’s mental health could benefit from Marisa Nieves’s approach. Her diverse background working with various populations, including older adults and families, informs a compassionate and adaptable style that supports clients facing anxiety and depression. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)
Sade Patterson
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten year... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten years, I've had the privilege of working with a d... More
Who might be a good fit for Sade?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sade Patterson’s focused therapeutic work. She integrates cognitive behavioral therapy and person-centered approaches, creating a space that supports self-exploration and practical strategies for managing emotional challenges. View Profile
Mattaponi, VA
Mindfulness-Based Stress Reduction (MBSR)