Mathews, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mathews, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Edwin Lucas
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f... More
Therapist
Offers online care for Mathews, Virginia
LPC
Male
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and... More
Who might be a good fit for Edwin?
Clients working through anxiety, trauma, or grief and looking for EMDR or mindfulness-based support might engage well with Edwin Lucas’s approach. He integrates cognitive behavioral techniques with a non-judgmental, whole-person perspective that can also include Christian counseling when requested. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Melanie Huss
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I b... More
Who might be a good fit for Melanie?
Those coping with anxiety, trauma, or relationship challenges, or pursuing personal growth in emotional well-being may find Melanie Huss’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and Emotionally Focused Therapy, to create a compassionate and nonjudgmental space that supports healing and resilience. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Vivien RomanHampton
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Female
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve... More
Who might be a good fit for Vivien?
Those coping with trauma or pursuing personal growth in multicultural and LGBTQ+ affirming spaces may find Vivien Romanhampton’s approach to be well-aligned. She combines creativity and collaboration with evidence-based methods like EMDR and mindfulness, offering individualized support that honors clients’ unique identities and strengths. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Marisa Nieves
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating... More
Who might be a good fit for Marisa?
Clients in need of guidance around emotional well-being and women’s mental health could benefit from Marisa Nieves’s approach. Her diverse background working with various populations, including older adults and families, informs a compassionate and adaptable style that supports clients facing anxiety and depression. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Caroline Santilli
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist... More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. Her integrated approach blends art therapy, somatic techniques, and talk therapy to support clients of all ages in processing experiences and fostering resilience within individual, family, and community contexts. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Mathews, Virginia
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Vtessa Watson
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors... More
Therapist
Offers online care for Mathews, Virginia
Female
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ... More
Who might be a good fit for Vtessa?
Those coping with trauma or pursuing personal growth in managing life stressors may find Vtessa Watson’s approach to be well-aligned. She tailors therapy by building rapport and integrating a variety of techniques, adapting to each client’s unique needs and preferences. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Julia Johnson
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ... More
Who might be a good fit for Julia?
Individuals focused on improving resilience while managing grief or stress may find support in Julia Johnson’s work. She creates a compassionate and affirming space that integrates mindfulness and cognitive-behavioral techniques to help clients explore past experiences and develop meaningful coping strategies. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Alicia Funes
My name is Alicia Funes, and I am a bilingual, licensed Clinical Social Worker in Virginia with eighteen years of experience in th... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Female
My name is Alicia Funes, and I am a bilingual, licensed Clinical Social Worker in Virginia with eighteen years of experience in the mental health field. I fulfilled a Bachelor... More
Who might be a good fit for Alicia?
Alicia Funes may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and expressive therapy framework. Her approach weaves together cognitive behavioral and dialectical behavior therapies with creative modalities like art and music, offering diverse pathways for healing and self-discovery. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Brenda Montero
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Brenda Montero. Her eclectic approach is designed to support adolescents through middle-aged adults as they work toward healing and personal growth amidst life’s challenges. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Who might be a good fit for Shanta?
Shanta Clay may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her compassionate approach, enriched by experience across diverse mental health settings, integrates therapies like CBT, DBT, and mindfulness to help clients transform unhelpful patterns and foster lasting change. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Marlene Blyden
I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy L... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy Level One, Certified Solution-Focused Building... More
Who might be a good fit for Marlene?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Marlene Blyden incorporates into her practice. She blends evidence-based therapies like DBT and ACT with a strength-based, person-centered approach that can also include a faith perspective when desired. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Francis McFarland
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles o... More
Therapist
Offers online care for Mathews, Virginia
LP
Female
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles of therapy and different techniques so that I ... More
Who might be a good fit for Francis?
Clients working through relationship struggles and looking for a therapy approach grounded in Cognitive Behavioral and Dialectical Behavior Therapy support might engage well with Francis Mcfarland’s approach. She integrates diverse therapeutic techniques tailored to each individual, emphasizing collaboration and practical skills to help clients address challenges and build on their strengths at a comfortable pace. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Patricia Felton
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an... More
Who might be a good fit for Patricia?
Those coping with trauma, anxiety, or depression or pursuing personal growth in communication and boundary setting may find Patricia Felton’s approach to be well-aligned. She integrates trauma-informed care and evidence-based methods like EMDR and mindfulness to support clients in understanding their symptoms and strengthening relationships. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Crystal Grooms
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going ... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going through, and learn skills and tools to help u... More
Who might be a good fit for Crystal?
Clients seeking structured support for managing anxiety, depression, or navigating life transitions might consider working with Crystal Grooms. Her eclectic approach, which includes mindfulness, cognitive-behavioral techniques, and Christian counseling, offers a personalized and compassionate space to explore emotions and build resilience. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Jasmine Woods
Hi! Welcome to Sondermind!!! My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve be... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Hi! Welcome to Sondermind!!! My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve been in the counseling field for over a decade,... More
Who might be a good fit for Jasmine?
People experiencing anxiety, depression, or stress and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jasmine Woods’s style of care. She offers a personalized approach that integrates a variety of therapeutic methods to support clients through life transitions, relationship challenges, and multicultural concerns. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
GRACE SOISTMAN
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in... More
Nurse Practitioner
Offers online care for Mathews, Virginia
PMHNP
Female
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n... More
Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)
Wendy Wasserstrom
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughou... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Female
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughout my career, I've had the privilege of provid... More
Who might be a good fit for Wendy?
Wendy Wasserstrom may align well with adults who are working through issues such as anxiety, depression, or substance use. She incorporates a blend of cognitive behavioral therapy, mindfulness, and strengths-based approaches to create a supportive space tailored to each individual’s unique experience. View Profile
Mathews, VA
Mindfulness-Based Stress Reduction (MBSR)